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March 2026

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23 Monthly Hearing/Balance Screenings - RWJUH Hamilto ... 9:00am - 12:00pmVirtual New Moms Circle Support Group - Cooperman ... 10:00am - 11:30amSenior Wellness Connection (Virtual) - Newark Beth ... 10:00am - 11:00amBridge Club - RWJUH Hamilton 12:00pm - 3:00pmSeasonal Eats! - Newark Beth Israel Medical Center 1:00pm - 2:00pmBreastfeeding Support Groups – Monmouth Medical Ce ... 1:00pm - 3:00pmRock Steady Boxing Class for Parkinson's Patients ... 1:00pm - 2:00pmAfternoon Tea with the LiveWell Center (in-person) 2:00pm - 3:00pmPrenatal Educational Class - Jersey City Medical C ... 3:00pm - 4:30pmKidsFit in Motion | StrongHer Pilates (12-18 years ... 4:30pm - 5:30pmRock Steady Boxing Class for Parkinson's Patients ... 5:00pm - 6:00pmKidsFit in Motion | Athletic Conditioning (12-18 ... 5:30pm - 6:30pmVirtual Yoga (Cancer Program) - Cooperman Barnabas ... 6:00pm - 7:00pmBreastfeeding Classes - Jersey City Medical Center 6:30pm - 8:30pmSmoking Cessation Support Group (Virtual) - Newark ... 7:00pm - 7:45pmTobacco Recovery Group - RWJUH Somerset 7:00pm - 7:45pm 24 2026 CPT Coding Program 9:00am - 11:00amAll About Immunity (in-person) 10:00am - 11:00amLow Sodium Cooking with Herbs and Spices (hybrid) 11:00am - 12:00pmRock Steady Boxing Class for Parkinson's Patients ... 12:00pm - 1:00pmCaregiver Support Groups & Individual Counseling - ... 12:00pm - 2:00pmStress Reduction Thru Guided Imagery - Robert Wood ... 1:00pm - 2:00pmYoung Teens Group (Ages 14-16) 3:45pm - 5:00pmHealthy Kids in Hannah’s Kitchen – Newark Beth ... 4:30pm - 5:30pmEating Disorders - Family Support Group - RWJUH So ... 6:00pm - 7:00pmEating Disorders - Family Support Group - RWJUH So ... 6:00pm - 7:00pmEating Disorders - Patient Support Group - RWJUH S ... 6:00pm - 7:00pmThe Power of Food: Nutrition Strategies for ... 6:00pm - 7:00pm 25 Breakfast with the Cardiologist: ... 9:00am - 11:30amA Better Health Program: A Social Hour Especially ... 10:00am - 11:00amBrunch & Learn: Understanding Heart Failure with ... 10:30am - 11:30amWeight Loss Surgery Support Group - Newark Beth ... 12:00pm - 1:00pmRock Steady Boxing Class for Parkinson's Patients ... 1:00pm - 2:00pmDemonstration Kitchen Program - Jack & Sheryl ... 2:00pm - 3:00pmCreative Arts: Junk Journaling - RWJUH Hamilton 2:30pm - 4:00pmRock Steady Boxing Class for Parkinson's Patients ... 2:30pm - 3:30pmShaping Up Sitting Down (in-person) 2:30pm - 3:15pmRock Steady Boxing Class for Parkinson's Patients ... 4:00pm - 5:00pmRock Steady Boxing Class for Parkinson's Patients ... 5:30pm - 6:30pmCooking Demonstration: Low Sodium Without ... 6:00pm - 7:00pm 26 Wheee Get Fit & Play (in-person) 9:30am - 10:30amTobacco and Nicotine Recovery Group 10:00am - 11:00amFamily Feud: Understanding Your Health at MMCSC (i ... 11:00am - 12:00pmRock Steady Boxing Class for Parkinson's Patients ... 12:00pm - 1:00pmZumba Gold – Seated at MMCSC (in-person) 12:00pm - 12:45pmA Better Health Program - Lunch & Learn; Dr. ... 12:30pm - 2:00pmStretch it - Stretching, Flexibility & Strength: ... 1:00pm - 2:00pmWhat to Know: Bariatric Surgery - Cooperman ... 1:00pm - 2:00pmBreastfeeding Support Groups – Monmouth Medical Ce ... 1:00pm - 3:00pmWise Women Discussion Group - RWJUH Hamilton 1:30pm - 2:30pmMaternity Tour - Jersey City Medical Center 5:00pm - 6:00pmBariatric Surgery Seminar and Support Group - ... 5:30pm - 7:30pmCeliac and Gluten-Free Support Group 5:30pm - 6:30pmInfant Care Class - Jersey City Medical Center 6:30pm - 8:30pm 27 Wii Games - RWJUH Hamilton 10:00am - 11:00amVirtual Yoga (Cancer Program) - Cooperman Barnabas ... 10:30am - 11:30amVirtual Mommies Moods Group - Cooperman Barnabas ... 11:00am - 12:30pmBridge Club - RWJUH Hamilton 12:00pm - 3:00pmHeart-Healthy Nutrition - RWJUH Hamilton 1:00pm - 2:00pm 28 KidsFit in Motion | Happy Feet Fitness (3-7 years ... 9:00am - 9:45amKidsFit in Motion | Happy Feet Fitness (3-7 years ... 9:00am - 9:45amKidsFit in Motion | Cardio Kids Jam (7-13 years ... 10:00am - 11:00amPrenatal Yoga with Ignite One (Virtual) - Newark ... 12:00pm - 1:00pmMaternity Tour - Jersey City Medical Center 4:00pm - 5:00pm 1 Rock Steady Boxing Class for Parkinson's Patients ... 8:30am - 9:30amRock Steady Boxing Class for Parkinson's Patients ... 10:00am - 11:00amRock Steady Boxing Class for Parkinson's Patients ... 11:30am - 12:30pmRock Steady Boxing Class for Parkinson's Patients ... 1:00pm - 2:00pmMaternity Tour - Jersey City Medical Center 4:00pm - 5:00pm
2 Virtual New Moms Circle Support Group - Cooperman ... 10:00am - 11:30amSenior Wellness Connection (Virtual) - Newark Beth ... 10:00am - 11:00amCaring for Loved Ones with Chronic Conditions - ... 10:30am - 11:30amAquacize - RWJUH Somerset 10:30am - 11:15amBridge Club - RWJUH Hamilton 12:00pm - 3:00pmBreastfeeding Support Groups – Monmouth Medical Ce ... 1:00pm - 3:00pmSeasonal Eats! - Newark Beth Israel Medical Center 1:00pm - 2:00pmRock Steady Boxing Class for Parkinson's Patients ... 1:00pm - 2:00pmVirtual Parkinson's Disease Caregiver Support ... 1:30pm - 2:30pmKidsFit in Motion | StrongHer Pilates (12-18 years ... 4:30pm - 5:30pmRock Steady Boxing Class for Parkinson's Patients ... 5:00pm - 6:00pmAdult Children Caring for Parents - RWJUH Hamilton 5:30pm - 6:30pmKidsFit in Motion | Athletic Conditioning (12-18 ... 5:30pm - 6:30pmBariatric Support Group Meetings - Monmouth ... 6:00pm - 7:00pmVirtual Yoga (Cancer Program) - Cooperman Barnabas ... 6:00pm - 7:00pmSmoking Cessation Support Group (Virtual) - Newark ... 7:00pm - 7:45pmTobacco Recovery Group - RWJUH Somerset 7:00pm - 7:45pm 3 Chair Yoga for Seniors - RWJUH Somerset 10:30am - 11:30amRock Steady Boxing Class for Parkinson's Patients ... 12:00pm - 1:00pmCaregiver Support Groups & Individual Counseling - ... 12:00pm - 2:00pmWheel of Fortune: Health Edition (in-person) 1:00pm - 2:00pmNutrition Lecture at the LiveWell Center (hybrid) 2:00pm - 3:00pmAlzheimer's Support Group - RWJUH Hamilton 2:00pm - 3:00pmYoung Teens Group (Ages 14-16) 3:45pm - 5:00pmStroke Support Group - RWJUH Hamilton 4:00pm - 5:00pmHealthy Kids in Hannah’s Kitchen – Newark Beth ... 4:30pm - 5:30pmEating Disorders - Family Support Group - RWJUH So ... 6:00pm - 7:00pmEating Disorders - Family Support Group - RWJUH So ... 6:00pm - 7:00pmEating Disorders - Patient Support Group - RWJUH S ... 6:00pm - 7:00pmBreast Cancer Support Group - RWJUH Hamilton 6:00pm - 7:30pmBreast Cancer Support Group - Robert Wood Johnson ... 7:00pm - 8:30pm 4 Diabetes Self-Management Class - Cooperman ... 9:30am - 11:30amHealthHike: A "Walk and Talk" on Music...Therapy ... 9:30am - 11:00amA Better Health Program: A Social Hour Especially ... 10:00am - 11:00amAquacize - RWJUH Somerset 10:30am - 11:15amBone Up on Your Health: Osteoporosis 101 (in-perso ... 11:00am - 12:00pmA Better Health Program: Gentle Jazz Dance Class - ... 12:00pm - 1:00pmNew Moms - New Babies Support Group - Robert Wood ... 12:00pm - 2:00pmRock Steady Boxing Class for Parkinson's Patients ... 1:00pm - 2:00pmNutrition 101 Class – Newark Beth Israel Medical C ... 2:00pm - 3:00pmNutrition 101 Class – Newark Beth Israel Medical C ... 2:00pm - 3:00pmShaping Up Sitting Down (in-person) 2:30pm - 3:15pmRock Steady Boxing Class for Parkinson's Patients ... 2:30pm - 3:30pmRock Steady Boxing Class for Parkinson's Patients ... 4:00pm - 5:00pmRock Steady Boxing Class for Parkinson's Patients ... 5:30pm - 6:30pmBreast Cancer Support Group - Robert Wood Johnson ... 5:30pm - 7:00pmCaregiver Support Group - RWJUH Hamilton 5:30pm - 6:30pmNew Jersey Brain Aneurysm and AVM Support Group - ... 6:00pm - 7:30pmVirtual Parkinson’s Early Onset Support Group - ... 6:00pm - 7:00pmBariatric Support Groups - Clara Maass Medical Cen ... 6:30pm - 7:30pmCare for the Caregiver Support Group - Robert Wood ... 7:00pm - 8:30pm 5 Baby and Me Yoga Flow (in-person) 9:30am - 10:30amTobacco and Nicotine Recovery Group 10:00am - 11:00amIf you Have Diabetes, the Goal is Control - Robert ... 11:00am - 12:30pmRWJUH Rahway & Gateway YMCA Blood Sugar Class 11:00am - 12:30pm2026 Wellness Journey Series at MMCSC (in-person) 11:00am - 12:00pmSeasonal Produce Pick (hybrid) 11:00am - 12:00pmImpact Clinic - Cooperman Barnabas Medical Center 12:00pm - 1:30pmRock Steady Boxing Class for Parkinson's Patients ... 12:00pm - 1:00pmZumba Gold – Seated at MMCSC (in-person) 12:00pm - 12:45pmA Better Health Program - Lunch & Learn: Mobility ... 12:00pm - 1:30pmBreastfeeding Support Groups – Monmouth Medical Ce ... 1:00pm - 3:00pmStretch it - Stretching, Flexibility & Strength: ... 1:00pm - 2:00pmGrief & Loss Support Group - RWJUH Hamilton 1:30pm - 2:30pmStroke Support Group - RWJUH Somerset 2:00pm - 3:00pmFibromyalgia Support Group - Robert Wood Johnson ... 5:30pm - 7:00pmChildbirth Education Classes - Jersey City Medical ... 6:30pm - 8:30pmFibromyalgia Support Group - Robert Wood Johnson ... 7:00pm - 8:30pm 6 Virtual Yoga (Cancer Program) - Cooperman Barnabas ... 10:30am - 11:30amVirtual Mommies Moods Group - Cooperman Barnabas ... 11:00am - 12:30pmFun Friday: Gardening Wellness (in-person) 11:00am - 12:00pmBridge Club - RWJUH Hamilton 12:00pm - 3:00pmShaping Up Sitting Down (in-person) 12:15pm - 1:00pmAsk the Dietitian - RWJUH Hamilton 1:00pm - 4:00pmWhat to Expect During Your Maternity Hospital Stay ... 1:00pm - 1:45pmVirtual Parkinson's Disease Support Group - ... 1:30pm - 2:30pm 7 KidsFit in Motion | Happy Feet Fitness (3-7 years ... 9:00am - 9:45amKidsFit in Motion | Cardio Kids Jam (7-13 years ... 10:00am - 11:00amSenos Sanos: ¡Hace Tiempo Para Mamografia! - RWJUH ... 10:00am - 11:00amKids Cooking Class (in-person) 10:30am - 11:30amPrenatal Yoga with Ignite One (Virtual) - Newark ... 12:00pm - 1:00pm 8 Rock Steady Boxing Class for Parkinson's Patients ... 8:30am - 9:30amRock Steady Boxing Class for Parkinson's Patients ... 10:00am - 11:00amMaternity Tour - Cooperman Barnabas Medical Center 10:00am - 11:00amMaternity Tour - Cooperman Barnabas Medical Center 11:00am - 12:00pmRock Steady Boxing Class for Parkinson's Patients ... 11:30am - 12:30pmMaternity Tour - Cooperman Barnabas Medical Center 12:00pm - 1:00pmMaternity Tour - Cooperman Barnabas Medical Center 1:00pm - 2:00pmRock Steady Boxing Class for Parkinson's Patients ... 1:00pm - 2:00pm
9 Virtual New Moms Circle Support Group - Cooperman ... 10:00am - 11:30amMovement for Better Balance at the LiveWell Center ... 10:00am - 10:45amThe Power of Food: Nutrition Strategies for ... 11:00am - 12:00pm15 Tips to Keep Your Bladder Healthy (in-person) 11:00am - 12:00pmBridge Club - RWJUH Hamilton 12:00pm - 3:00pmSpring Cleaning Made Easy (in-person) 1:00pm - 2:00pmBreastfeeding Support Groups – Monmouth Medical Ce ... 1:00pm - 3:00pmRock Steady Boxing Class for Parkinson's Patients ... 1:00pm - 2:00pmKidsFit in Motion | StrongHer Pilates (12-18 years ... 4:30pm - 5:30pmRock Steady Boxing Class for Parkinson's Patients ... 5:00pm - 6:00pmKidsFit in Motion | Athletic Conditioning (12-18 ... 5:30pm - 6:30pmVirtual Yoga (Cancer Program) - Cooperman Barnabas ... 6:00pm - 7:00pmTobacco Recovery Group - RWJUH Somerset 7:00pm - 7:45pmSmoking Cessation Support Group (Virtual) - Newark ... 7:00pm - 7:45pm 10 Simple Soups: Carrot & Ginger (hybrid) 11:00am - 12:00pmRock Steady Boxing Class for Parkinson's Patients ... 12:00pm - 1:00pmCaregiver Support Groups & Individual Counseling - ... 12:00pm - 2:00pmStress Reduction Thru Guided Imagery - Robert Wood ... 1:00pm - 2:00pmLiveWell Center Member of the Month’s Program (in- ... 1:00pm - 2:00pmLetting Go of Clutter - RWJUH Hamilton 1:30pm - 2:30pmNutrition and Sleep - Jersey City Medical Center 2:00pm - 3:00pmYoung Teens Group (Ages 14-16) 3:45pm - 5:00pmWomen’s Health and Yoga Night: Anti-aging ... 5:30pm - 7:30pmEating Disorders - Family Support Group - RWJUH So ... 6:00pm - 7:00pmEating Disorders - Family Support Group - RWJUH So ... 6:00pm - 7:00pmEating Disorders - Patient Support Group - RWJUH S ... 6:00pm - 7:00pmBariatric Weight Loss Support Group - RWJUH Hamilt ... 6:00pm - 7:00pm 11 Lunch & Learn: Understand Brain Injury Awareness ... 12:00am - 1:00pmPreparação para o aleitamento materno em português 10:00am - 11:00amAchoo! Seasonal Allergies and You (in-person) 11:00am - 12:00pmWeight Loss Surgery Support Group - Newark Beth ... 12:00pm - 1:00pmRock Steady Boxing Class for Parkinson's Patients ... 1:00pm - 2:00pmRock Steady Boxing Class for Parkinson's Patients ... 2:30pm - 3:30pmShaping Up Sitting Down (in-person) 2:30pm - 3:15pmRock Steady Boxing Class for Parkinson's Patients ... 4:00pm - 5:00pmAsk the Dietitian - RWJUH Hamilton 5:00pm - 8:00pmRock Steady Boxing Class for Parkinson's Patients ... 5:30pm - 6:30pmFamily & Friends Adult, Child, & Infant CPR (in-pe ... 6:00pm - 7:30pmVirtual Cesarean Delivery Preparation - Cooperman ... 6:30pm - 9:00pm 12 Wheee Get Fit & Play (in-person) 9:30am - 10:30amBack Basics: Lowering Your Risks of Lumbar Pain - ... 10:00am - 11:30amA Better Health Program - Socrates Café - RWJUH Ha ... 10:00am - 11:00amTobacco and Nicotine Recovery Group 10:00am - 11:00amBuild a Balanced Avocado Toast (hybrid) 11:00am - 12:00pmOvarian Cancer Support Group 12:00pm - 1:00pmRock Steady Boxing Class for Parkinson's Patients ... 12:00pm - 1:00pmZumba Gold – Seated at MMCSC (in-person) 12:00pm - 12:45pmBreastfeeding Support Groups – Monmouth Medical Ce ... 1:00pm - 3:00pmA Better Health Program: Tai Chi Class - RWJUH Ham ... 1:00pm - 2:00pmIndoor Gardening Palooza with Common Grounds ... 1:00pm - 2:00pmStretch it - Stretching, Flexibility & Strength: ... 1:00pm - 2:00pmBehavioral Feeding Parent Workshop - Children's ... 4:00pm - 5:00pmVirtual Ostomy Support Group - Cooperman Barnabas ... 4:00pm - 5:00pmMaternity Tour - Jersey City Medical Center 5:00pm - 6:00pmPROUDLY Me! Transgender Edu-port (Education and ... 6:00pm - 8:00pm 13 Virtual Yoga (Cancer Program) - Cooperman Barnabas ... 10:30am - 11:30amVirtual Mommies Moods Group - Cooperman Barnabas ... 11:00am - 12:30pmDine with Clinician: The Power of Nutrition with ... 11:30am - 1:00pmBridge Club - RWJUH Hamilton 12:00pm - 3:00pmShaping Up Sitting Down (in-person) 12:15pm - 1:00pmA Better Health Program: Game Time - RWJUH Hamilto ... 1:00pm - 3:00pmPreparation for Breastfeeding 2:00pm - 3:30pm 14 Cardiac and Concussion Screenings for Young ... 8:00am - 12:00pmKidsFit in Motion | Happy Feet Fitness (3-7 years ... 9:00am - 9:45amPrenatal Breastfeeding Basics Class - Cooperman ... 9:00am - 11:00amPrenatal Breastfeeding Basics Class - Cooperman ... 9:00am - 11:00amKidsFit in Motion | Cardio Kids Jam (7-13 years ... 10:00am - 11:00amPrenatal Yoga with Ignite One (Virtual) - Newark ... 12:00pm - 1:00pm 15 Rock Steady Boxing Class for Parkinson's Patients ... 8:30am - 9:30amRock Steady Boxing Class for Parkinson's Patients ... 10:00am - 11:00amRock Steady Boxing Class for Parkinson's Patients ... 11:30am - 12:30pmRock Steady Boxing Class for Parkinson's Patients ... 1:00pm - 2:00pm
16 Virtual New Moms Circle Support Group - Cooperman ... 10:00am - 11:30amSenior Wellness Connection (Virtual) - Newark Beth ... 10:00am - 11:00amA Better Health Program: Ageless Grace, Seated ... 10:00am - 11:00amDiscover the Power of Nutrition – Community ... 10:00am - 11:00amToddler Snack Time 10:30am - 11:00amCaring for Loved Ones with Chronic Conditions - ... 10:30am - 11:30amBridge Club - RWJUH Hamilton 12:00pm - 3:00pmSeasonal Eats! - Newark Beth Israel Medical Center 1:00pm - 2:00pmRock Steady Boxing Class for Parkinson's Patients ... 1:00pm - 2:00pmBreastfeeding Support Groups – Monmouth Medical Ce ... 1:00pm - 3:00pmVirtual Parkinson's Disease Caregiver Support ... 1:30pm - 2:30pmAfternoon Tea with the LiveWell Center (in-person) 2:00pm - 3:00pmKidsFit in Motion | StrongHer Pilates (12-18 years ... 4:30pm - 5:30pmRock Steady Boxing Class for Parkinson's Patients ... 5:00pm - 6:00pmAdult Children Caring for Parents - RWJUH Hamilton 5:30pm - 6:30pmKidsFit in Motion | Athletic Conditioning (12-18 ... 5:30pm - 6:30pmDinner with a Doctor: Modern Advances in ... 6:00pm - 7:00pmVirtual Yoga (Cancer Program) - Cooperman Barnabas ... 6:00pm - 7:00pmSmoking Cessation Support Group (Virtual) - Newark ... 7:00pm - 7:45pmTobacco Recovery Group - RWJUH Somerset 7:00pm - 7:45pm 17 A Better Health Program: Yoga Classes AM - RWJUH H ... 10:00am - 11:00amLet’s Connect: St. Patrick's Day Craft (in-person) 11:00am - 12:00pmA Better Health Program: Meditation Classes AM - ... 11:15am - 11:45amPrediabetes Connect Group - RWJUH Hamilton 11:30am - 12:30pmRock Steady Boxing Class for Parkinson's Patients ... 12:00pm - 1:00pmCaregiver Support Groups & Individual Counseling - ... 12:00pm - 2:00pmA Better Health Program: Chair Yoga AM - RWJUH Ham ... 12:00pm - 12:45pmA Better Health Program: Chair Yoga PM - RWJUH Ham ... 1:00pm - 1:45pmFood Matters: A Nutrition Class for Cancer ... 1:00pm - 2:00pmGynecological Cancer Support Group - RWJUH Hamilto ... 2:00pm - 3:30pmA Better Health Program: Meditation Classes PM - ... 2:00pm - 2:30pmA Better Health Program: Yoga Classes PM - RWJUH H ... 2:45pm - 3:30pmPrenatal Educational Class - Jersey City Medical C ... 3:00pm - 5:00pmYoung Teens Group (Ages 14-16) 3:45pm - 5:00pmHealthy Kids in Hannah’s Kitchen – Newark Beth ... 4:30pm - 5:30pmEating Disorders - Family Support Group - RWJUH So ... 6:00pm - 7:00pmEating Disorders - Family Support Group - RWJUH So ... 6:00pm - 7:00pmEating Disorders - Patient Support Group - RWJUH S ... 6:00pm - 7:00pm 18 Spring Clean Your Medicine Cabinet (in-person) 10:00am - 11:00amA Better Health Program: A Social Hour Especially ... 10:00am - 11:00amGut Healthy Recipes (hybrid) 11:00am - 12:00pmA Better Health Program: Gentle Jazz Dance Class - ... 12:00pm - 1:00pmNew Moms - New Babies Support Group - Robert Wood ... 12:00pm - 2:00pmThe Fiber Advantage: Preventing Colorectal Cancer ... 12:00pm - 2:00pmMindfulness Meditation for Beginners - RWJUH Hamil ... 1:00pm - 1:45pmRock Steady Boxing Class for Parkinson's Patients ... 1:00pm - 2:00pmDemonstration Kitchen Program - Jack & Sheryl ... 2:00pm - 3:00pmRock Steady Boxing Class for Parkinson's Patients ... 2:30pm - 3:30pmShaping Up Sitting Down (in-person) 2:30pm - 3:15pmRock Steady Boxing Class for Parkinson's Patients ... 4:00pm - 5:00pmCeliac and Gluten-Free Support Group 5:30pm - 6:30pmAlzheimer's Support Group - RWJUH Hamilton 6:00pm - 7:00pmBariatric Surgery Seminars - Virtual 7:00pm - 8:30pm 19 Baby and Me Yoga Flow (in-person) 9:30am - 10:30amTobacco and Nicotine Recovery Group 10:00am - 11:00amKnow Your Numbers: Screenings at MMCSC (in-person) 10:00am - 11:00amA Better Health Program - Gambling Awareness ... 10:00am - 11:00amExercise: Finding the Right Movement for You at ... 11:00am - 12:00pmCooking with the Clinician (hybrid) 11:00am - 12:00pmSenior Lifestyle Luncheon - Robert Wood Johnson ... 11:00am - 2:00pmRock Steady Boxing Class for Parkinson's Patients ... 12:00pm - 1:00pmBreastfeeding Support Groups – Monmouth Medical Ce ... 1:00pm - 3:00pmA Better Health Program: Tai Chi Class - RWJUH Ham ... 1:00pm - 2:00pmStretch it - Stretching, Flexibility & Strength: ... 1:00pm - 2:00pmGrief & Loss Support Group - RWJUH Hamilton 1:30pm - 2:30pmWeight-Loss Surgery Seminars: Virtual - Monmouth ... 5:00pm - 6:00pmHealth Maintenance & Inflammatory Bowel Disease ... 6:00pm - 7:00pmPelvic Floor Health Problems and Conservative ... 6:00pm - 7:30pmBreastfeeding Classes - Jersey City Medical Center 6:30pm - 8:30pmProud Transitions Family Support Group - Robert ... 7:00pm - 9:00pm 20 POUND Workout Class – Community Medical Center 10:00am - 10:45amVirtual Yoga (Cancer Program) - Cooperman Barnabas ... 10:30am - 11:30amVirtual Mommies Moods Group - Cooperman Barnabas ... 11:00am - 12:30pmA Better Health Program - Intergenerational Meetup ... 12:00pm - 1:30pmBridge Club - RWJUH Hamilton 12:00pm - 3:00pmShaping Up Sitting Down (in-person) 12:15pm - 1:00pmAsk the Dietitian - RWJUH Hamilton 1:00pm - 4:00pmVirtual Parkinson's Disease Support Group - ... 1:30pm - 2:30pmLung Disease Support Group - Robert Wood Johnson ... 2:00pm - 3:00pm 21 Walk with the Doc - RWJUH Somerset 8:30am - 9:30amKidsFit in Motion | Happy Feet Fitness (3-7 years ... 9:00am - 9:45amKidsFit in Motion | Cardio Kids Jam (7-13 years ... 10:00am - 11:00amPrenatal Yoga with Ignite One (Virtual) - Newark ... 12:00pm - 1:00pmChildbirth Preparation - Cooperman Barnabas ... 9:00pm - 5:00pm 22 Rock Steady Boxing Class for Parkinson's Patients ... 8:30am - 9:30amRock Steady Boxing Class for Parkinson's Patients ... 10:00am - 11:00amRock Steady Boxing Class for Parkinson's Patients ... 11:30am - 12:30pmRock Steady Boxing Class for Parkinson's Patients ... 1:00pm - 2:00pmAm I at Risk? Type 2 Diabetes Screening - RWJUH Ha ... 1:00pm - 4:00pm
23 Chair Yoga – Community Medical Center 9:00am - 10:00amSenior Wellness Connection (Virtual) - Newark Beth ... 10:00am - 11:00amMovement for Better Balance at the LiveWell Center ... 10:00am - 10:45amA Better Health Program: Ageless Grace, Seated ... 10:00am - 11:00amVirtual New Moms Circle Support Group - Cooperman ... 10:00am - 11:30amThe Clear and Cloudy of Cataracts: Signs, ... 11:00am - 12:00pmSeasonal Eats! - Newark Beth Israel Medical Center 1:00pm - 2:00pmRock Steady Boxing Class for Parkinson's Patients ... 1:00pm - 2:00pmPrenatal Educational Class - Jersey City Medical C ... 3:00pm - 4:30pmKidsFit in Motion | StrongHer Pilates (12-18 years ... 4:30pm - 5:30pmRock Steady Boxing Class for Parkinson's Patients ... 5:00pm - 6:00pmKidsFit in Motion | Athletic Conditioning (12-18 ... 5:30pm - 6:30pmDinner with a Doctor: Strong Shoulders Ahead - ... 6:00pm - 7:00pmVirtual Yoga (Cancer Program) - Cooperman Barnabas ... 6:00pm - 7:00pmTobacco Recovery Group - RWJUH Somerset 7:00pm - 7:45pmSmoking Cessation Support Group (Virtual) - Newark ... 7:00pm - 7:45pm 24 Lunch & Learn: Colorectal Cancer with Dr. Sunny ... 11:30am - 1:00pmCaregiver Support Groups & Individual Counseling - ... 12:00pm - 2:00pmRock Steady Boxing Class for Parkinson's Patients ... 12:00pm - 1:00pmStress Reduction Thru Guided Imagery - Robert Wood ... 1:00pm - 2:00pmHeart Health Nutrition - Newark Beth Israel ... 2:00pm - 3:00pmYoung Teens Group (Ages 14-16) 3:45pm - 5:00pmKids Snack Time (in-person) 4:00pm - 4:30pmStroke Support Group - RWJUH Hamilton 4:00pm - 5:00pmHealthy Kids in Hannah’s Kitchen – Newark Beth ... 4:30pm - 5:30pmEating Disorders - Family Support Group - RWJUH So ... 6:00pm - 7:00pmEating Disorders - Family Support Group - RWJUH So ... 6:00pm - 7:00pmEating Disorders - Patient Support Group - RWJUH S ... 6:00pm - 7:00pmThe Power of Food: Nutrition Strategies for ... 6:00pm - 7:00pm 25 A Better Health Program: A Social Hour Especially ... 10:00am - 11:00amSleep Audit: Healthy Sleep Hygiene (in-person) 11:00am - 12:00pmLunch & Learn: What You Should Know about Colon ... 11:30am - 12:30pmWeight Loss Surgery Cooking Demo - Newark Beth ... 12:00pm - 1:00pmWeight Loss Surgery Support Group - Newark Beth ... 12:00pm - 1:00pmPlant- Based Recipes: Falafel (hybrid) 1:00pm - 2:00pmFeed Your Heart: Cooking for Heart Health - RWJUH ... 1:00pm - 2:00pmRock Steady Boxing Class for Parkinson's Patients ... 1:00pm - 2:00pmWoman’s Book Club: “A View from Lake Como” by ... 1:30pm - 3:00pmCreative Arts: Junk Journaling - RWJUH Hamilton 2:30pm - 4:00pmRock Steady Boxing Class for Parkinson's Patients ... 2:30pm - 3:30pmShaping Up Sitting Down (in-person) 2:30pm - 3:15pmRock Steady Boxing Class for Parkinson's Patients ... 4:00pm - 5:00pmUnderstanding the Special Education Process (IEPs ... 6:00pm - 8:00pmReiki Share - RWJUH Hamilton 6:30pm - 8:30pm 26 Tobacco and Nicotine Recovery Group 10:00am - 11:00amMultiple Sclerosis Awareness Day 2026 - Cooperman ... 11:30am - 2:00pmA Better Health Program - Lunch and Learn: Healthy ... 12:00pm - 1:30pmRock Steady Boxing Class for Parkinson's Patients ... 12:00pm - 1:00pmZumba Gold – Seated at MMCSC (in-person) 12:00pm - 12:45pmStretch it - Stretching, Flexibility & Strength: ... 1:00pm - 2:00pmSEVA Acupressure for Self-Care: Emotional Balance ... 1:00pm - 2:30pmWise Women Discussion Group - RWJUH Hamilton 1:30pm - 2:30pmThe Susan Fischer Burn Peer Support Group - ... 3:00pm - 4:00pmMaternity Tour - Jersey City Medical Center 5:00pm - 6:00pmBariatric Surgery Seminar and Support Group - ... 5:30pm - 7:30pmTeen Takeover: Snack Chat (in-person) 6:00pm - 7:00pmAvoiding Environmental Toxins in the Home - RWJUH ... 6:00pm - 7:00pm 27 Noninvasive Vascular Laboratory Symposium 7:00am - 3:00pmWii Games - RWJUH Hamilton 10:00am - 11:00amVirtual Yoga (Cancer Program) - Cooperman Barnabas ... 10:30am - 11:30amVirtual Mommies Moods Group - Cooperman Barnabas ... 11:00am - 12:30pmShaping Up Sitting Down (in-person) 12:15pm - 1:00pmA Better Health Program: Game Time - RWJUH Hamilto ... 1:00pm - 3:00pm 28 KidsFit in Motion | Happy Feet Fitness (3-7 years ... 9:00am - 9:45amMy First Cooking Class in Hannah’s Kitchen – ... 9:30am - 10:30amKidsFit in Motion | Cardio Kids Jam (7-13 years ... 10:00am - 11:00amTaste Testers in Hannah’s Kitchen – Ages 2-4 – ... 11:00am - 11:45amPrenatal Yoga with Ignite One (Virtual) - Newark ... 12:00pm - 1:00pm 29 Rock Steady Boxing Class for Parkinson's Patients ... 8:30am - 9:30amRock Steady Boxing Class for Parkinson's Patients ... 10:00am - 11:00amRock Steady Boxing Class for Parkinson's Patients ... 11:30am - 12:30pmRock Steady Boxing Class for Parkinson's Patients ... 1:00pm - 2:00pm
30 Monthly Hearing/Balance Screenings - RWJUH Hamilto ... 9:00am - 12:00pmVirtual New Moms Circle Support Group - Cooperman ... 10:00am - 11:30amSenior Wellness Connection (Virtual) - Newark Beth ... 10:00am - 11:00amSeasonal Eats! - Newark Beth Israel Medical Center 1:00pm - 2:00pmKidsFit in Motion | StrongHer Pilates (12-18 years ... 4:30pm - 5:30pmRock Steady Boxing Class for Parkinson's Patients ... 5:00pm - 6:00pmKidsFit in Motion | Athletic Conditioning (12-18 ... 5:30pm - 6:30pmVirtual Yoga (Cancer Program) - Cooperman Barnabas ... 6:00pm - 7:00pmSacred Breathwork - RWJUH Hamilton 6:00pm - 7:15pmInfant Care Class - Jersey City Medical Center 6:30pm - 8:30pmSmoking Cessation Support Group (Virtual) - Newark ... 7:00pm - 7:45pmTobacco Recovery Group - RWJUH Somerset 7:00pm - 7:45pm 31 Know Your Numbers: Blood Pressure Screenings at ... 10:00am - 11:00amA Better Health Program: Yoga Classes AM - RWJUH H ... 10:00am - 11:00amWhat is Auditory Processing Disorder and How Does ... 11:00am - 12:00pmMeal-Prepped Lunch (hybrid) 11:00am - 12:00pmA Better Health Program: Meditation Classes AM - ... 11:15am - 11:45amA Better Health Program: Chair Yoga AM - RWJUH Ham ... 12:00pm - 12:45pmCaregiver Support Groups & Individual Counseling - ... 12:00pm - 2:00pmMeditation Station: How To De-Stress (in-person) 1:00pm - 2:00pmA Better Health Program: Chair Yoga PM - RWJUH Ham ... 1:00pm - 1:45pmA Better Health Program: Meditation Classes PM - ... 2:00pm - 2:30pmA Better Health Program: Yoga Classes PM - RWJUH H ... 2:45pm - 3:30pmYoung Teens Group (Ages 14-16) 3:45pm - 5:00pmHealthy Kids in Hannah’s Kitchen – Newark Beth ... 4:30pm - 5:30pmProject H.O.P.E. Survivorship Lecture Series - ... 5:30pm - 6:30pmEating Disorders - Family Support Group - RWJUH So ... 6:00pm - 7:00pmEating Disorders - Family Support Group - RWJUH So ... 6:00pm - 7:00pmEating Disorders - Patient Support Group - RWJUH S ... 6:00pm - 7:00pm 1 HealthHike: A "Walk and Talk" - The Dish on the ... 9:30am - 11:00amYou Can’t Fool Me: Medical Myth Trivia (in-person) 10:00am - 11:00amSeasonal Produce Pick (hybrid) 11:00am - 12:00pmNew Moms - New Babies Support Group - Robert Wood ... 12:00pm - 2:00pmRock Steady Boxing Class for Parkinson's Patients ... 2:30pm - 3:30pmRock Steady Boxing Class for Parkinson's Patients ... 4:00pm - 5:00pmBreast Cancer Support Group - Robert Wood Johnson ... 5:30pm - 7:00pmCaregiver Support Group - RWJUH Hamilton 5:30pm - 6:30pmVirtual Parkinson’s Early Onset Support Group - ... 6:00pm - 7:00pmBariatric Support Groups - Clara Maass Medical Cen ... 6:30pm - 7:30pmCare for the Caregiver Support Group - Robert Wood ... 7:00pm - 8:30pm 2 Wheee Get Fit & Play (in-person) 9:30am - 10:30amTobacco and Nicotine Recovery Group 10:00am - 11:00amMake-Ahead Breakfast Bites (hybrid) 11:00am - 12:00pm2026 Wellness Journey Series at MMCSC (in-person) 11:00am - 12:00pmImpact Clinic - Cooperman Barnabas Medical Center 12:00pm - 1:30pmZumba Gold – Seated at MMCSC (in-person) 12:00pm - 12:45pmStretch it - Stretching, Flexibility & Strength: ... 1:00pm - 2:00pmGrief & Loss Support Group - RWJUH Hamilton 1:30pm - 2:30pmFibromyalgia Support Group - Robert Wood Johnson ... 5:30pm - 7:00pmDeveloping Your Intuition - Part One - RWJUH Hamil ... 6:00pm - 8:00pmTeen Takeover: Snack Chat (in-person) 6:00pm - 7:00pmChildbirth Education Classes - Jersey City Medical ... 6:30pm - 8:30pmFibromyalgia Support Group - Robert Wood Johnson ... 7:00pm - 8:30pm 3 Virtual Yoga (Cancer Program) - Cooperman Barnabas ... 10:30am - 11:30amVirtual Mommies Moods Group - Cooperman Barnabas ... 11:00am - 12:30pmShaping Up Sitting Down (in-person) 12:15pm - 1:00pmVirtual Parkinson's Disease Support Group - ... 1:30pm - 2:30pm 4 KidsFit in Motion | Happy Feet Fitness (3-7 years ... 9:00am - 9:45amKidsFit in Motion | Cardio Kids Jam (7-13 years ... 10:00am - 11:00amPrenatal Yoga with Ignite One (Virtual) - Newark ... 12:00pm - 1:00pm 5 Rock Steady Boxing Class for Parkinson's Patients ... 8:30am - 9:30amRock Steady Boxing Class for Parkinson's Patients ... 10:00am - 11:00amRock Steady Boxing Class for Parkinson's Patients ... 11:30am - 12:30pmRock Steady Boxing Class for Parkinson's Patients ... 1:00pm - 2:00pm
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