A Better Health Program: Ageless Grace, Seated Exercise for the Brain & Body - RWJUH Hamilton
New to the Better Health Program is Ageless Grace, a practice designed to intentionally nourish the brain-body connection and support overall health and wellbeing. It helps reduce stress, keep the brain agile, and the body responsive. When body, mind, spirit, and emotions are in balance, health and well-being become more attainable.
Location: RWJ Hamilton Fitness & Wellness; 3100 Quakerbridge Rd., Hamilton NJ 08619
For more information: Call 609-584-5900 or email CommunityEdHAM@rwjbh.org
Must be a Better Health Member to attend. To become a Better Health Member, JOIN HERE