Chair Yoga for a Healthy Heart - Community Medical Center
Exercise/Fitness, Wellness

Come together to learn, practice, listen to, and discuss how a deeper mind-body connection can enhance healing and happiness. Classes are provided in a comfortable, relaxed and non-threatening environment.

If you have been diagnosed with:

  • Cancer
  • Heart Disease
  • Stress
  • Anxiety
  • Fatigue
  • Insomnia
  • Depression
  • Any Chronic Illness

Come learn how yoga can help you integrate more fully in life - balancing symptoms, lessening the impact of illness, and increasing the overall quality of life. Peace.

All students must complete a waiver and medical history. Classes are ongoing and provided free of charge.

Community Medical Center

67 Highway 37 West

Riverwood 1 Building

Toms River, NJ 08755

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