The Immunity Blueprint: Resilience During Cold & Flu Season at MMCSC (in-person)
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This event takes place at Monmouth Medical Center Southern Campus’ James and Sharon Maida Geriatric Conference Room. Cold and flu season is upon us! As the seasons change, keeping our bodies strong and resilient becomes more important than ever. Join our nurse health educator as we discuss simple health behaviors you can implement surrounding nutrition, sleep, hygiene, stress, movement, and vaccinations to ensure you boost your immune system this season.