Nutrition and Sleep - Jersey City Medical Center
Did you know that what we eat can impact our sleep? Did you also know that how you sleep can impact what you eat? Learn more about nutrition's role in getting good sleep along with some simple lifestyle changes that make a BIG impact.
Topic: Nutrition and Sleep
Date: October 14, 2025 | 2:00 pm
Virtual Nutrition Class with Kristin Carlino, Registered Dietitian