Nutrition and Sleep - Jersey City Medical Center

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Did you know that what we eat can impact our sleep? Did you also know that how you sleep can impact what you eat? Learn more about nutrition's role in getting good sleep along with some simple lifestyle changes that make a BIG impact.

Topic: Nutrition and Sleep

Date: Tuesday, January 23, 2024 | 2:00 pm - 3:00 pm

Virtual Nutrition Class with Kristin Carlino, Registered Dietitian

To register: Click Here