Mindfulness Meditation for the Beginner - RWJUH Hamilton

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Quieting your mind, even just for a short while can have profound effects on both your body and your mind. Come learn to lower the volume of your minds chatter. No experience necessary.


Wednesday, May 15: 1 to 2 pm

Wednesday, June 19: 1 to 2 pm

Wednesday, July 17: 1 to 2 pm

Wednesday, August 21: 1 to 2 pm

Location: RWJ Hamilton Fitness & Wellness; 3100 Quakerbridge Rd., Hamilton NJ 08619

For more information: Call 609-584-5900 or email CommunityEdHAM@rwjbh.org.

RWJ Fitness & Wellness

3100 Quakerbridge Rd

Mercerville, NJ 08619

Questions? Contact RWJUH Hamilton Community Education Department

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