On 6/18: Join our dietitian for a discussion about the MIND diet, a hybrid of the Mediterranean and the DASH diets. Learn how the MIND diet may help support brain health as we age and learn how to add brain-healthy foods to your everyday diet.

On 7/7: Join our dietitian for a discussion about mindful eating. Learn simple steps to practice mindful eating and how mindful eating can help you reach your weight management goals.

Please email livewellcenter@rwjbh.org if you wish to attend virtually.