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Mar 10, 2026

Parkinson's Rock Steady Boxing Class for Parkinson's Patients ... Learn More
Mar 10, 2026

Senior Health, Support Groups Caregiver Support Groups & Individual Counseling - ... Learn More
Mar 10, 2026

Healthy Lifestyle, Holistic Health, Integrative Medicine, Mental and Behavioral Health, Senior Health, Wellness, Women's Health, Caregiving, Prevention Stress Reduction Thru Guided Imagery - Robert Wood ... Learn More
Mar 10, 2026

Nutrition LiveWell Center Member of the Month’s Program (in- ... Learn More

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March 2026

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23 Monthly Hearing/Balance Screenings - RWJUH Hamilto ... 9:00am - 12:00pm Virtual New Moms Circle Support Group - Cooperman ... 10:00am - 11:30am Senior Wellness Connection (Virtual) - Newark Beth ... 10:00am - 11:00am Bridge Club - RWJUH Hamilton 12:00pm - 3:00pm Seasonal Eats! - Newark Beth Israel Medical Center 1:00pm - 2:00pm Breastfeeding Support Groups – Monmouth Medical Ce ... 1:00pm - 3:00pm Rock Steady Boxing Class for Parkinson's Patients ... 1:00pm - 2:00pm Afternoon Tea with the LiveWell Center (in-person) 2:00pm - 3:00pm Prenatal Educational Class - Jersey City Medical C ... 3:00pm - 4:30pm KidsFit in Motion | StrongHer Pilates (12-18 years ... 4:30pm - 5:30pm Rock Steady Boxing Class for Parkinson's Patients ... 5:00pm - 6:00pm KidsFit in Motion | Athletic Conditioning (12-18 ... 5:30pm - 6:30pm Virtual Yoga (Cancer Program) - Cooperman Barnabas ... 6:00pm - 7:00pm Breastfeeding Classes - Jersey City Medical Center 6:30pm - 8:30pm Smoking Cessation Support Group (Virtual) - Newark ... 7:00pm - 7:45pm Tobacco Recovery Group - RWJUH Somerset 7:00pm - 7:45pm

24 2026 CPT Coding Program 9:00am - 11:00am All About Immunity (in-person) 10:00am - 11:00am Low Sodium Cooking with Herbs and Spices (hybrid) 11:00am - 12:00pm Rock Steady Boxing Class for Parkinson's Patients ... 12:00pm - 1:00pm Caregiver Support Groups & Individual Counseling - ... 12:00pm - 2:00pm Stress Reduction Thru Guided Imagery - Robert Wood ... 1:00pm - 2:00pm Young Teens Group (Ages 14-16) 3:45pm - 5:00pm Healthy Kids in Hannah’s Kitchen – Newark Beth ... 4:30pm - 5:30pm Eating Disorders - Family Support Group - RWJUH So ... 6:00pm - 7:00pm Eating Disorders - Family Support Group - RWJUH So ... 6:00pm - 7:00pm Eating Disorders - Patient Support Group - RWJUH S ... 6:00pm - 7:00pm The Power of Food: Nutrition Strategies for ... 6:00pm - 7:00pm

25 Breakfast with the Cardiologist: ... 9:00am - 11:30am A Better Health Program: A Social Hour Especially ... 10:00am - 11:00am Brunch & Learn: Understanding Heart Failure with ... 10:30am - 11:30am Weight Loss Surgery Support Group - Newark Beth ... 12:00pm - 1:00pm Rock Steady Boxing Class for Parkinson's Patients ... 1:00pm - 2:00pm Demonstration Kitchen Program - Jack & Sheryl ... 2:00pm - 3:00pm Creative Arts: Junk Journaling - RWJUH Hamilton 2:30pm - 4:00pm Rock Steady Boxing Class for Parkinson's Patients ... 2:30pm - 3:30pm Shaping Up Sitting Down (in-person) 2:30pm - 3:15pm Rock Steady Boxing Class for Parkinson's Patients ... 4:00pm - 5:00pm Rock Steady Boxing Class for Parkinson's Patients ... 5:30pm - 6:30pm Cooking Demonstration: Low Sodium Without ... 6:00pm - 7:00pm

26 Wheee Get Fit & Play (in-person) 9:30am - 10:30am Tobacco and Nicotine Recovery Group 10:00am - 11:00am Family Feud: Understanding Your Health at MMCSC (i ... 11:00am - 12:00pm Rock Steady Boxing Class for Parkinson's Patients ... 12:00pm - 1:00pm Zumba Gold – Seated at MMCSC (in-person) 12:00pm - 12:45pm A Better Health Program - Lunch & Learn; Dr. ... 12:30pm - 2:00pm Stretch it - Stretching, Flexibility & Strength: ... 1:00pm - 2:00pm What to Know: Bariatric Surgery - Cooperman ... 1:00pm - 2:00pm Breastfeeding Support Groups – Monmouth Medical Ce ... 1:00pm - 3:00pm Wise Women Discussion Group - RWJUH Hamilton 1:30pm - 2:30pm Maternity Tour - Jersey City Medical Center 5:00pm - 6:00pm Bariatric Surgery Seminar and Support Group - ... 5:30pm - 7:30pm Celiac and Gluten-Free Support Group 5:30pm - 6:30pm Infant Care Class - Jersey City Medical Center 6:30pm - 8:30pm

27 Wii Games - RWJUH Hamilton 10:00am - 11:00am Virtual Yoga (Cancer Program) - Cooperman Barnabas ... 10:30am - 11:30am Virtual Mommies Moods Group - Cooperman Barnabas ... 11:00am - 12:30pm Bridge Club - RWJUH Hamilton 12:00pm - 3:00pm Heart-Healthy Nutrition - RWJUH Hamilton 1:00pm - 2:00pm

28 KidsFit in Motion | Happy Feet Fitness (3-7 years ... 9:00am - 9:45am KidsFit in Motion | Happy Feet Fitness (3-7 years ... 9:00am - 9:45am KidsFit in Motion | Cardio Kids Jam (7-13 years ... 10:00am - 11:00am Prenatal Yoga with Ignite One (Virtual) - Newark ... 12:00pm - 1:00pm Maternity Tour - Jersey City Medical Center 4:00pm - 5:00pm

1 Rock Steady Boxing Class for Parkinson's Patients ... 8:30am - 9:30am Rock Steady Boxing Class for Parkinson's Patients ... 10:00am - 11:00am Rock Steady Boxing Class for Parkinson's Patients ... 11:30am - 12:30pm Rock Steady Boxing Class for Parkinson's Patients ... 1:00pm - 2:00pm Maternity Tour - Jersey City Medical Center 4:00pm - 5:00pm

2 Virtual New Moms Circle Support Group - Cooperman ... 10:00am - 11:30am Senior Wellness Connection (Virtual) - Newark Beth ... 10:00am - 11:00am Caring for Loved Ones with Chronic Conditions - ... 10:30am - 11:30am Aquacize - RWJUH Somerset 10:30am - 11:15am Bridge Club - RWJUH Hamilton 12:00pm - 3:00pm Breastfeeding Support Groups – Monmouth Medical Ce ... 1:00pm - 3:00pm Seasonal Eats! - Newark Beth Israel Medical Center 1:00pm - 2:00pm Rock Steady Boxing Class for Parkinson's Patients ... 1:00pm - 2:00pm Virtual Parkinson's Disease Caregiver Support ... 1:30pm - 2:30pm KidsFit in Motion | StrongHer Pilates (12-18 years ... 4:30pm - 5:30pm Rock Steady Boxing Class for Parkinson's Patients ... 5:00pm - 6:00pm Adult Children Caring for Parents - RWJUH Hamilton 5:30pm - 6:30pm KidsFit in Motion | Athletic Conditioning (12-18 ... 5:30pm - 6:30pm Bariatric Support Group Meetings - Monmouth ... 6:00pm - 7:00pm Virtual Yoga (Cancer Program) - Cooperman Barnabas ... 6:00pm - 7:00pm Smoking Cessation Support Group (Virtual) - Newark ... 7:00pm - 7:45pm Tobacco Recovery Group - RWJUH Somerset 7:00pm - 7:45pm

3 Chair Yoga for Seniors - RWJUH Somerset 10:30am - 11:30am Rock Steady Boxing Class for Parkinson's Patients ... 12:00pm - 1:00pm Caregiver Support Groups & Individual Counseling - ... 12:00pm - 2:00pm Wheel of Fortune: Health Edition (in-person) 1:00pm - 2:00pm Nutrition Lecture at the LiveWell Center (hybrid) 2:00pm - 3:00pm Alzheimer's Support Group - RWJUH Hamilton 2:00pm - 3:00pm Young Teens Group (Ages 14-16) 3:45pm - 5:00pm Stroke Support Group - RWJUH Hamilton 4:00pm - 5:00pm Healthy Kids in Hannah’s Kitchen – Newark Beth ... 4:30pm - 5:30pm Eating Disorders - Family Support Group - RWJUH So ... 6:00pm - 7:00pm Eating Disorders - Family Support Group - RWJUH So ... 6:00pm - 7:00pm Eating Disorders - Patient Support Group - RWJUH S ... 6:00pm - 7:00pm Breast Cancer Support Group - RWJUH Hamilton 6:00pm - 7:30pm Breast Cancer Support Group - Robert Wood Johnson ... 7:00pm - 8:30pm

4 Diabetes Self-Management Class - Cooperman ... 9:30am - 11:30am HealthHike: A "Walk and Talk" on Music...Therapy ... 9:30am - 11:00am A Better Health Program: A Social Hour Especially ... 10:00am - 11:00am Aquacize - RWJUH Somerset 10:30am - 11:15am Bone Up on Your Health: Osteoporosis 101 (in-perso ... 11:00am - 12:00pm A Better Health Program: Gentle Jazz Dance Class - ... 12:00pm - 1:00pm New Moms - New Babies Support Group - Robert Wood ... 12:00pm - 2:00pm Rock Steady Boxing Class for Parkinson's Patients ... 1:00pm - 2:00pm Nutrition 101 Class – Newark Beth Israel Medical C ... 2:00pm - 3:00pm Nutrition 101 Class – Newark Beth Israel Medical C ... 2:00pm - 3:00pm Shaping Up Sitting Down (in-person) 2:30pm - 3:15pm Rock Steady Boxing Class for Parkinson's Patients ... 2:30pm - 3:30pm Rock Steady Boxing Class for Parkinson's Patients ... 4:00pm - 5:00pm Rock Steady Boxing Class for Parkinson's Patients ... 5:30pm - 6:30pm Breast Cancer Support Group - Robert Wood Johnson ... 5:30pm - 7:00pm Caregiver Support Group - RWJUH Hamilton 5:30pm - 6:30pm New Jersey Brain Aneurysm and AVM Support Group - ... 6:00pm - 7:30pm Virtual Parkinson’s Early Onset Support Group - ... 6:00pm - 7:00pm Bariatric Support Groups - Clara Maass Medical Cen ... 6:30pm - 7:30pm Care for the Caregiver Support Group - Robert Wood ... 7:00pm - 8:30pm

5 Baby and Me Yoga Flow (in-person) 9:30am - 10:30am Tobacco and Nicotine Recovery Group 10:00am - 11:00am If you Have Diabetes, the Goal is Control - Robert ... 11:00am - 12:30pm RWJUH Rahway & Gateway YMCA Blood Sugar Class 11:00am - 12:30pm 2026 Wellness Journey Series at MMCSC (in-person) 11:00am - 12:00pm Seasonal Produce Pick (hybrid) 11:00am - 12:00pm Impact Clinic - Cooperman Barnabas Medical Center 12:00pm - 1:30pm Rock Steady Boxing Class for Parkinson's Patients ... 12:00pm - 1:00pm Zumba Gold – Seated at MMCSC (in-person) 12:00pm - 12:45pm A Better Health Program - Lunch & Learn: Mobility ... 12:00pm - 1:30pm Breastfeeding Support Groups – Monmouth Medical Ce ... 1:00pm - 3:00pm Stretch it - Stretching, Flexibility & Strength: ... 1:00pm - 2:00pm Grief & Loss Support Group - RWJUH Hamilton 1:30pm - 2:30pm Stroke Support Group - RWJUH Somerset 2:00pm - 3:00pm Fibromyalgia Support Group - Robert Wood Johnson ... 5:30pm - 7:00pm Childbirth Education Classes - Jersey City Medical ... 6:30pm - 8:30pm Fibromyalgia Support Group - Robert Wood Johnson ... 7:00pm - 8:30pm

6 Virtual Yoga (Cancer Program) - Cooperman Barnabas ... 10:30am - 11:30am Virtual Mommies Moods Group - Cooperman Barnabas ... 11:00am - 12:30pm Fun Friday: Gardening Wellness (in-person) 11:00am - 12:00pm Bridge Club - RWJUH Hamilton 12:00pm - 3:00pm Shaping Up Sitting Down (in-person) 12:15pm - 1:00pm Ask the Dietitian - RWJUH Hamilton 1:00pm - 4:00pm What to Expect During Your Maternity Hospital Stay ... 1:00pm - 1:45pm Virtual Parkinson's Disease Support Group - ... 1:30pm - 2:30pm

7 KidsFit in Motion | Happy Feet Fitness (3-7 years ... 9:00am - 9:45am KidsFit in Motion | Cardio Kids Jam (7-13 years ... 10:00am - 11:00am Senos Sanos: ¡Hace Tiempo Para Mamografia! - RWJUH ... 10:00am - 11:00am Kids Cooking Class (in-person) 10:30am - 11:30am Prenatal Yoga with Ignite One (Virtual) - Newark ... 12:00pm - 1:00pm

8 Rock Steady Boxing Class for Parkinson's Patients ... 8:30am - 9:30am Rock Steady Boxing Class for Parkinson's Patients ... 10:00am - 11:00am Maternity Tour - Cooperman Barnabas Medical Center 10:00am - 11:00am Maternity Tour - Cooperman Barnabas Medical Center 11:00am - 12:00pm Rock Steady Boxing Class for Parkinson's Patients ... 11:30am - 12:30pm Maternity Tour - Cooperman Barnabas Medical Center 12:00pm - 1:00pm Maternity Tour - Cooperman Barnabas Medical Center 1:00pm - 2:00pm Rock Steady Boxing Class for Parkinson's Patients ... 1:00pm - 2:00pm

9 Virtual New Moms Circle Support Group - Cooperman ... 10:00am - 11:30am Movement for Better Balance at the LiveWell Center ... 10:00am - 10:45am The Power of Food: Nutrition Strategies for ... 11:00am - 12:00pm 15 Tips to Keep Your Bladder Healthy (in-person) 11:00am - 12:00pm Bridge Club - RWJUH Hamilton 12:00pm - 3:00pm Spring Cleaning Made Easy (in-person) 1:00pm - 2:00pm Breastfeeding Support Groups – Monmouth Medical Ce ... 1:00pm - 3:00pm Rock Steady Boxing Class for Parkinson's Patients ... 1:00pm - 2:00pm KidsFit in Motion | StrongHer Pilates (12-18 years ... 4:30pm - 5:30pm Rock Steady Boxing Class for Parkinson's Patients ... 5:00pm - 6:00pm KidsFit in Motion | Athletic Conditioning (12-18 ... 5:30pm - 6:30pm Virtual Yoga (Cancer Program) - Cooperman Barnabas ... 6:00pm - 7:00pm Tobacco Recovery Group - RWJUH Somerset 7:00pm - 7:45pm Smoking Cessation Support Group (Virtual) - Newark ... 7:00pm - 7:45pm

10 Simple Soups: Carrot & Ginger (hybrid) 11:00am - 12:00pm Rock Steady Boxing Class for Parkinson's Patients ... 12:00pm - 1:00pm Caregiver Support Groups & Individual Counseling - ... 12:00pm - 2:00pm Stress Reduction Thru Guided Imagery - Robert Wood ... 1:00pm - 2:00pm LiveWell Center Member of the Month’s Program (in- ... 1:00pm - 2:00pm Letting Go of Clutter - RWJUH Hamilton 1:30pm - 2:30pm Nutrition and Sleep - Jersey City Medical Center 2:00pm - 3:00pm Young Teens Group (Ages 14-16) 3:45pm - 5:00pm Women’s Health and Yoga Night: Anti-aging ... 5:30pm - 7:30pm Eating Disorders - Family Support Group - RWJUH So ... 6:00pm - 7:00pm Eating Disorders - Family Support Group - RWJUH So ... 6:00pm - 7:00pm Eating Disorders - Patient Support Group - RWJUH S ... 6:00pm - 7:00pm Bariatric Weight Loss Support Group - RWJUH Hamilt ... 6:00pm - 7:00pm

11 Lunch & Learn: Understand Brain Injury Awareness ... 12:00am - 1:00pm Preparação para o aleitamento materno em português 10:00am - 11:00am Achoo! Seasonal Allergies and You (in-person) 11:00am - 12:00pm Weight Loss Surgery Support Group - Newark Beth ... 12:00pm - 1:00pm Rock Steady Boxing Class for Parkinson's Patients ... 1:00pm - 2:00pm Rock Steady Boxing Class for Parkinson's Patients ... 2:30pm - 3:30pm Shaping Up Sitting Down (in-person) 2:30pm - 3:15pm Rock Steady Boxing Class for Parkinson's Patients ... 4:00pm - 5:00pm Ask the Dietitian - RWJUH Hamilton 5:00pm - 8:00pm Rock Steady Boxing Class for Parkinson's Patients ... 5:30pm - 6:30pm Family & Friends Adult, Child, & Infant CPR (in-pe ... 6:00pm - 7:30pm Virtual Cesarean Delivery Preparation - Cooperman ... 6:30pm - 9:00pm

12 Wheee Get Fit & Play (in-person) 9:30am - 10:30am Back Basics: Lowering Your Risks of Lumbar Pain - ... 10:00am - 11:30am A Better Health Program - Socrates Café - RWJUH Ha ... 10:00am - 11:00am Tobacco and Nicotine Recovery Group 10:00am - 11:00am Build a Balanced Avocado Toast (hybrid) 11:00am - 12:00pm Ovarian Cancer Support Group 12:00pm - 1:00pm Rock Steady Boxing Class for Parkinson's Patients ... 12:00pm - 1:00pm Zumba Gold – Seated at MMCSC (in-person) 12:00pm - 12:45pm Breastfeeding Support Groups – Monmouth Medical Ce ... 1:00pm - 3:00pm A Better Health Program: Tai Chi Class - RWJUH Ham ... 1:00pm - 2:00pm Indoor Gardening Palooza with Common Grounds ... 1:00pm - 2:00pm Stretch it - Stretching, Flexibility & Strength: ... 1:00pm - 2:00pm Behavioral Feeding Parent Workshop - Children's ... 4:00pm - 5:00pm Virtual Ostomy Support Group - Cooperman Barnabas ... 4:00pm - 5:00pm Maternity Tour - Jersey City Medical Center 5:00pm - 6:00pm PROUDLY Me! Transgender Edu-port (Education and ... 6:00pm - 8:00pm

13 Virtual Yoga (Cancer Program) - Cooperman Barnabas ... 10:30am - 11:30am Virtual Mommies Moods Group - Cooperman Barnabas ... 11:00am - 12:30pm Dine with Clinician: The Power of Nutrition with ... 11:30am - 1:00pm Bridge Club - RWJUH Hamilton 12:00pm - 3:00pm Shaping Up Sitting Down (in-person) 12:15pm - 1:00pm A Better Health Program: Game Time - RWJUH Hamilto ... 1:00pm - 3:00pm Preparation for Breastfeeding 2:00pm - 3:30pm

14 Cardiac and Concussion Screenings for Young ... 8:00am - 12:00pm KidsFit in Motion | Happy Feet Fitness (3-7 years ... 9:00am - 9:45am Prenatal Breastfeeding Basics Class - Cooperman ... 9:00am - 11:00am Prenatal Breastfeeding Basics Class - Cooperman ... 9:00am - 11:00am KidsFit in Motion | Cardio Kids Jam (7-13 years ... 10:00am - 11:00am Prenatal Yoga with Ignite One (Virtual) - Newark ... 12:00pm - 1:00pm

15 Rock Steady Boxing Class for Parkinson's Patients ... 8:30am - 9:30am Rock Steady Boxing Class for Parkinson's Patients ... 10:00am - 11:00am Rock Steady Boxing Class for Parkinson's Patients ... 11:30am - 12:30pm Rock Steady Boxing Class for Parkinson's Patients ... 1:00pm - 2:00pm

16 Virtual New Moms Circle Support Group - Cooperman ... 10:00am - 11:30am Senior Wellness Connection (Virtual) - Newark Beth ... 10:00am - 11:00am A Better Health Program: Ageless Grace, Seated ... 10:00am - 11:00am Discover the Power of Nutrition – Community ... 10:00am - 11:00am Toddler Snack Time 10:30am - 11:00am Caring for Loved Ones with Chronic Conditions - ... 10:30am - 11:30am Bridge Club - RWJUH Hamilton 12:00pm - 3:00pm Seasonal Eats! - Newark Beth Israel Medical Center 1:00pm - 2:00pm Rock Steady Boxing Class for Parkinson's Patients ... 1:00pm - 2:00pm Breastfeeding Support Groups – Monmouth Medical Ce ... 1:00pm - 3:00pm Virtual Parkinson's Disease Caregiver Support ... 1:30pm - 2:30pm Afternoon Tea with the LiveWell Center (in-person) 2:00pm - 3:00pm KidsFit in Motion | StrongHer Pilates (12-18 years ... 4:30pm - 5:30pm Rock Steady Boxing Class for Parkinson's Patients ... 5:00pm - 6:00pm Adult Children Caring for Parents - RWJUH Hamilton 5:30pm - 6:30pm KidsFit in Motion | Athletic Conditioning (12-18 ... 5:30pm - 6:30pm Dinner with a Doctor: Modern Advances in ... 6:00pm - 7:00pm Virtual Yoga (Cancer Program) - Cooperman Barnabas ... 6:00pm - 7:00pm Smoking Cessation Support Group (Virtual) - Newark ... 7:00pm - 7:45pm Tobacco Recovery Group - RWJUH Somerset 7:00pm - 7:45pm

17 A Better Health Program: Yoga Classes AM - RWJUH H ... 10:00am - 11:00am Let’s Connect: St. Patrick's Day Craft (in-person) 11:00am - 12:00pm A Better Health Program: Meditation Classes AM - ... 11:15am - 11:45am Prediabetes Connect Group - RWJUH Hamilton 11:30am - 12:30pm Rock Steady Boxing Class for Parkinson's Patients ... 12:00pm - 1:00pm Caregiver Support Groups & Individual Counseling - ... 12:00pm - 2:00pm A Better Health Program: Chair Yoga AM - RWJUH Ham ... 12:00pm - 12:45pm A Better Health Program: Chair Yoga PM - RWJUH Ham ... 1:00pm - 1:45pm Food Matters: A Nutrition Class for Cancer ... 1:00pm - 2:00pm Gynecological Cancer Support Group - RWJUH Hamilto ... 2:00pm - 3:30pm A Better Health Program: Meditation Classes PM - ... 2:00pm - 2:30pm A Better Health Program: Yoga Classes PM - RWJUH H ... 2:45pm - 3:30pm Prenatal Educational Class - Jersey City Medical C ... 3:00pm - 5:00pm Young Teens Group (Ages 14-16) 3:45pm - 5:00pm Healthy Kids in Hannah’s Kitchen – Newark Beth ... 4:30pm - 5:30pm Eating Disorders - Family Support Group - RWJUH So ... 6:00pm - 7:00pm Eating Disorders - Family Support Group - RWJUH So ... 6:00pm - 7:00pm Eating Disorders - Patient Support Group - RWJUH S ... 6:00pm - 7:00pm

18 Spring Clean Your Medicine Cabinet (in-person) 10:00am - 11:00am A Better Health Program: A Social Hour Especially ... 10:00am - 11:00am Gut Healthy Recipes (hybrid) 11:00am - 12:00pm A Better Health Program: Gentle Jazz Dance Class - ... 12:00pm - 1:00pm New Moms - New Babies Support Group - Robert Wood ... 12:00pm - 2:00pm The Fiber Advantage: Preventing Colorectal Cancer ... 12:00pm - 2:00pm Mindfulness Meditation for Beginners - RWJUH Hamil ... 1:00pm - 1:45pm Rock Steady Boxing Class for Parkinson's Patients ... 1:00pm - 2:00pm Demonstration Kitchen Program - Jack & Sheryl ... 2:00pm - 3:00pm Rock Steady Boxing Class for Parkinson's Patients ... 2:30pm - 3:30pm Shaping Up Sitting Down (in-person) 2:30pm - 3:15pm Rock Steady Boxing Class for Parkinson's Patients ... 4:00pm - 5:00pm Celiac and Gluten-Free Support Group 5:30pm - 6:30pm Alzheimer's Support Group - RWJUH Hamilton 6:00pm - 7:00pm Bariatric Surgery Seminars - Virtual 7:00pm - 8:30pm

19 Baby and Me Yoga Flow (in-person) 9:30am - 10:30am Tobacco and Nicotine Recovery Group 10:00am - 11:00am Know Your Numbers: Screenings at MMCSC (in-person) 10:00am - 11:00am A Better Health Program - Gambling Awareness ... 10:00am - 11:00am Exercise: Finding the Right Movement for You at ... 11:00am - 12:00pm Cooking with the Clinician (hybrid) 11:00am - 12:00pm Senior Lifestyle Luncheon - Robert Wood Johnson ... 11:00am - 2:00pm Rock Steady Boxing Class for Parkinson's Patients ... 12:00pm - 1:00pm Breastfeeding Support Groups – Monmouth Medical Ce ... 1:00pm - 3:00pm A Better Health Program: Tai Chi Class - RWJUH Ham ... 1:00pm - 2:00pm Stretch it - Stretching, Flexibility & Strength: ... 1:00pm - 2:00pm Grief & Loss Support Group - RWJUH Hamilton 1:30pm - 2:30pm Weight-Loss Surgery Seminars: Virtual - Monmouth ... 5:00pm - 6:00pm Health Maintenance & Inflammatory Bowel Disease ... 6:00pm - 7:00pm Pelvic Floor Health Problems and Conservative ... 6:00pm - 7:30pm Breastfeeding Classes - Jersey City Medical Center 6:30pm - 8:30pm Proud Transitions Family Support Group - Robert ... 7:00pm - 9:00pm

20 POUND Workout Class – Community Medical Center 10:00am - 10:45am Virtual Yoga (Cancer Program) - Cooperman Barnabas ... 10:30am - 11:30am Virtual Mommies Moods Group - Cooperman Barnabas ... 11:00am - 12:30pm A Better Health Program - Intergenerational Meetup ... 12:00pm - 1:30pm Bridge Club - RWJUH Hamilton 12:00pm - 3:00pm Shaping Up Sitting Down (in-person) 12:15pm - 1:00pm Ask the Dietitian - RWJUH Hamilton 1:00pm - 4:00pm Virtual Parkinson's Disease Support Group - ... 1:30pm - 2:30pm Lung Disease Support Group - Robert Wood Johnson ... 2:00pm - 3:00pm

21 Walk with the Doc - RWJUH Somerset 8:30am - 9:30am KidsFit in Motion | Happy Feet Fitness (3-7 years ... 9:00am - 9:45am KidsFit in Motion | Cardio Kids Jam (7-13 years ... 10:00am - 11:00am Prenatal Yoga with Ignite One (Virtual) - Newark ... 12:00pm - 1:00pm Childbirth Preparation - Cooperman Barnabas ... 9:00pm - 5:00pm

22 Rock Steady Boxing Class for Parkinson's Patients ... 8:30am - 9:30am Rock Steady Boxing Class for Parkinson's Patients ... 10:00am - 11:00am Rock Steady Boxing Class for Parkinson's Patients ... 11:30am - 12:30pm Rock Steady Boxing Class for Parkinson's Patients ... 1:00pm - 2:00pm Am I at Risk? Type 2 Diabetes Screening - RWJUH Ha ... 1:00pm - 4:00pm

23 Chair Yoga – Community Medical Center 9:00am - 10:00am Senior Wellness Connection (Virtual) - Newark Beth ... 10:00am - 11:00am Virtual New Moms Circle Support Group - Cooperman ... 10:00am - 11:30am Movement for Better Balance at the LiveWell Center ... 10:00am - 10:45am A Better Health Program: Ageless Grace, Seated ... 10:00am - 11:00am The Clear and Cloudy of Cataracts: Signs, ... 11:00am - 12:00pm Bridge Club - RWJUH Hamilton 12:00pm - 3:00pm Breastfeeding Support Groups – Monmouth Medical Ce ... 1:00pm - 3:00pm Seasonal Eats! - Newark Beth Israel Medical Center 1:00pm - 2:00pm Rock Steady Boxing Class for Parkinson's Patients ... 1:00pm - 2:00pm Prenatal Educational Class - Jersey City Medical C ... 3:00pm - 4:30pm KidsFit in Motion | StrongHer Pilates (12-18 years ... 4:30pm - 5:30pm Rock Steady Boxing Class for Parkinson's Patients ... 5:00pm - 6:00pm KidsFit in Motion | Athletic Conditioning (12-18 ... 5:30pm - 6:30pm Dinner with a Doctor: Strong Shoulders Ahead - ... 6:00pm - 7:00pm Virtual Yoga (Cancer Program) - Cooperman Barnabas ... 6:00pm - 7:00pm Smoking Cessation Support Group (Virtual) - Newark ... 7:00pm - 7:45pm Tobacco Recovery Group - RWJUH Somerset 7:00pm - 7:45pm

24 Lunch & Learn: Colorectal Cancer with Dr. Sunny ... 11:30am - 1:00pm Caregiver Support Groups & Individual Counseling - ... 12:00pm - 2:00pm Rock Steady Boxing Class for Parkinson's Patients ... 12:00pm - 1:00pm Stress Reduction Thru Guided Imagery - Robert Wood ... 1:00pm - 2:00pm Heart Health Nutrition - Newark Beth Israel ... 2:00pm - 3:00pm Young Teens Group (Ages 14-16) 3:45pm - 5:00pm Kids Snack Time (in-person) 4:00pm - 4:30pm Stroke Support Group - RWJUH Hamilton 4:00pm - 5:00pm Healthy Kids in Hannah’s Kitchen – Newark Beth ... 4:30pm - 5:30pm Eating Disorders - Family Support Group - RWJUH So ... 6:00pm - 7:00pm Eating Disorders - Family Support Group - RWJUH So ... 6:00pm - 7:00pm Eating Disorders - Patient Support Group - RWJUH S ... 6:00pm - 7:00pm The Power of Food: Nutrition Strategies for ... 6:00pm - 7:00pm

25 A Better Health Program: A Social Hour Especially ... 10:00am - 11:00am Sleep Audit: Healthy Sleep Hygiene (in-person) 11:00am - 12:00pm Lunch & Learn: What You Should Know about Colon ... 11:30am - 12:30pm Weight Loss Surgery Cooking Demo - Newark Beth ... 12:00pm - 1:00pm Weight Loss Surgery Support Group - Newark Beth ... 12:00pm - 1:00pm Plant- Based Recipes: Falafel (hybrid) 1:00pm - 2:00pm Feed Your Heart: Cooking for Heart Health - RWJUH ... 1:00pm - 2:00pm Rock Steady Boxing Class for Parkinson's Patients ... 1:00pm - 2:00pm Woman’s Book Club: “A View from Lake Como” by ... 1:30pm - 3:00pm Creative Arts: Junk Journaling - RWJUH Hamilton 2:30pm - 4:00pm Rock Steady Boxing Class for Parkinson's Patients ... 2:30pm - 3:30pm Shaping Up Sitting Down (in-person) 2:30pm - 3:15pm Rock Steady Boxing Class for Parkinson's Patients ... 4:00pm - 5:00pm Understanding the Special Education Process (IEPs ... 6:00pm - 8:00pm Reiki Share - RWJUH Hamilton 6:30pm - 8:30pm

26 Tobacco and Nicotine Recovery Group 10:00am - 11:00am Multiple Sclerosis Awareness Day 2026 - Cooperman ... 11:30am - 2:00pm A Better Health Program - Lunch and Learn: Healthy ... 12:00pm - 1:30pm Rock Steady Boxing Class for Parkinson's Patients ... 12:00pm - 1:00pm Zumba Gold – Seated at MMCSC (in-person) 12:00pm - 12:45pm Stretch it - Stretching, Flexibility & Strength: ... 1:00pm - 2:00pm SEVA Acupressure for Self-Care: Emotional Balance ... 1:00pm - 2:30pm Wise Women Discussion Group - RWJUH Hamilton 1:30pm - 2:30pm The Susan Fischer Burn Peer Support Group - ... 3:00pm - 4:00pm Maternity Tour - Jersey City Medical Center 5:00pm - 6:00pm Bariatric Surgery Seminar and Support Group - ... 5:30pm - 7:30pm Teen Takeover: Snack Chat (in-person) 6:00pm - 7:00pm Avoiding Environmental Toxins in the Home - RWJUH ... 6:00pm - 7:00pm

27 Noninvasive Vascular Laboratory Symposium 7:00am - 3:00pm Wii Games - RWJUH Hamilton 10:00am - 11:00am Virtual Yoga (Cancer Program) - Cooperman Barnabas ... 10:30am - 11:30am Virtual Mommies Moods Group - Cooperman Barnabas ... 11:00am - 12:30pm Shaping Up Sitting Down (in-person) 12:15pm - 1:00pm A Better Health Program: Game Time - RWJUH Hamilto ... 1:00pm - 3:00pm

28 KidsFit in Motion | Happy Feet Fitness (3-7 years ... 9:00am - 9:45am My First Cooking Class in Hannah’s Kitchen – ... 9:30am - 10:30am KidsFit in Motion | Cardio Kids Jam (7-13 years ... 10:00am - 11:00am Taste Testers in Hannah’s Kitchen – Ages 2-4 – ... 11:00am - 11:45am Prenatal Yoga with Ignite One (Virtual) - Newark ... 12:00pm - 1:00pm

29 Rock Steady Boxing Class for Parkinson's Patients ... 8:30am - 9:30am Rock Steady Boxing Class for Parkinson's Patients ... 10:00am - 11:00am Rock Steady Boxing Class for Parkinson's Patients ... 11:30am - 12:30pm Rock Steady Boxing Class for Parkinson's Patients ... 1:00pm - 2:00pm

30 Monthly Hearing/Balance Screenings - RWJUH Hamilto ... 9:00am - 12:00pm Virtual New Moms Circle Support Group - Cooperman ... 10:00am - 11:30am Senior Wellness Connection (Virtual) - Newark Beth ... 10:00am - 11:00am Seasonal Eats! - Newark Beth Israel Medical Center 1:00pm - 2:00pm Rock Steady Boxing Class for Parkinson's Patients ... 1:00pm - 2:00pm KidsFit in Motion | StrongHer Pilates (12-18 years ... 4:30pm - 5:30pm Rock Steady Boxing Class for Parkinson's Patients ... 5:00pm - 6:00pm KidsFit in Motion | Athletic Conditioning (12-18 ... 5:30pm - 6:30pm Virtual Yoga (Cancer Program) - Cooperman Barnabas ... 6:00pm - 7:00pm Sacred Breathwork - RWJUH Hamilton 6:00pm - 7:15pm Infant Care Class - Jersey City Medical Center 6:30pm - 8:30pm Smoking Cessation Support Group (Virtual) - Newark ... 7:00pm - 7:45pm Tobacco Recovery Group - RWJUH Somerset 7:00pm - 7:45pm

31 Know Your Numbers: Blood Pressure Screenings at ... 10:00am - 11:00am A Better Health Program: Yoga Classes AM - RWJUH H ... 10:00am - 11:00am What is Auditory Processing Disorder and How Does ... 11:00am - 12:00pm Meal-Prepped Lunch (hybrid) 11:00am - 12:00pm A Better Health Program: Meditation Classes AM - ... 11:15am - 11:45am A Better Health Program: Chair Yoga AM - RWJUH Ham ... 12:00pm - 12:45pm Caregiver Support Groups & Individual Counseling - ... 12:00pm - 2:00pm Meditation Station: How To De-Stress (in-person) 1:00pm - 2:00pm A Better Health Program: Chair Yoga PM - RWJUH Ham ... 1:00pm - 1:45pm A Better Health Program: Meditation Classes PM - ... 2:00pm - 2:30pm A Better Health Program: Yoga Classes PM - RWJUH H ... 2:45pm - 3:30pm Young Teens Group (Ages 14-16) 3:45pm - 5:00pm Healthy Kids in Hannah’s Kitchen – Newark Beth ... 4:30pm - 5:30pm Project H.O.P.E. Survivorship Lecture Series - ... 5:30pm - 6:30pm Eating Disorders - Family Support Group - RWJUH So ... 6:00pm - 7:00pm Eating Disorders - Family Support Group - RWJUH So ... 6:00pm - 7:00pm Eating Disorders - Patient Support Group - RWJUH S ... 6:00pm - 7:00pm

1 HealthHike: A "Walk and Talk" - The Dish on the ... 9:30am - 11:00am You Can’t Fool Me: Medical Myth Trivia (in-person) 10:00am - 11:00am Seasonal Produce Pick (hybrid) 11:00am - 12:00pm New Moms - New Babies Support Group - Robert Wood ... 12:00pm - 2:00pm Rock Steady Boxing Class for Parkinson's Patients ... 2:30pm - 3:30pm Rock Steady Boxing Class for Parkinson's Patients ... 4:00pm - 5:00pm Breast Cancer Support Group - Robert Wood Johnson ... 5:30pm - 7:00pm Caregiver Support Group - RWJUH Hamilton 5:30pm - 6:30pm Virtual Parkinson’s Early Onset Support Group - ... 6:00pm - 7:00pm Bariatric Support Groups - Clara Maass Medical Cen ... 6:30pm - 7:30pm Care for the Caregiver Support Group - Robert Wood ... 7:00pm - 8:30pm

2 Wheee Get Fit & Play (in-person) 9:30am - 10:30am Tobacco and Nicotine Recovery Group 10:00am - 11:00am Make-Ahead Breakfast Bites (hybrid) 11:00am - 12:00pm 2026 Wellness Journey Series at MMCSC (in-person) 11:00am - 12:00pm Impact Clinic - Cooperman Barnabas Medical Center 12:00pm - 1:30pm Zumba Gold – Seated at MMCSC (in-person) 12:00pm - 12:45pm Stretch it - Stretching, Flexibility & Strength: ... 1:00pm - 2:00pm Grief & Loss Support Group - RWJUH Hamilton 1:30pm - 2:30pm Fibromyalgia Support Group - Robert Wood Johnson ... 5:30pm - 7:00pm Developing Your Intuition - Part One - RWJUH Hamil ... 6:00pm - 8:00pm Teen Takeover: Snack Chat (in-person) 6:00pm - 7:00pm Childbirth Education Classes - Jersey City Medical ... 6:30pm - 8:30pm Fibromyalgia Support Group - Robert Wood Johnson ... 7:00pm - 8:30pm

3 Virtual Yoga (Cancer Program) - Cooperman Barnabas ... 10:30am - 11:30am Virtual Mommies Moods Group - Cooperman Barnabas ... 11:00am - 12:30pm Shaping Up Sitting Down (in-person) 12:15pm - 1:00pm Virtual Parkinson's Disease Support Group - ... 1:30pm - 2:30pm

4 KidsFit in Motion | Happy Feet Fitness (3-7 years ... 9:00am - 9:45am KidsFit in Motion | Cardio Kids Jam (7-13 years ... 10:00am - 11:00am Prenatal Yoga with Ignite One (Virtual) - Newark ... 12:00pm - 1:00pm

5 Rock Steady Boxing Class for Parkinson's Patients ... 8:30am - 9:30am Rock Steady Boxing Class for Parkinson's Patients ... 10:00am - 11:00am Rock Steady Boxing Class for Parkinson's Patients ... 11:30am - 12:30pm Rock Steady Boxing Class for Parkinson's Patients ... 1:00pm - 2:00pm

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