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The Calm Collection

RWJBarnabas One Source Employee Assistance Program has launched a series of brief, recorded videos called, “The Calm Collection,” available to you and members of your family. In roughly two minutes, the EAP vows to help you and your family feel better. How do we do that? Some stress management, maybe a laugh or two. Please let us know what you think.

Season 2

  • Episode 1

    Episode 1: "Mr. Fancy Pants"

    In this double episode, Thomas Moore, EAP Administrative Director of Clinical & Business Services, opens Season 2 utilizing Cognitive Therapy to help us manage our emotions.

  • Episode 2

    Episode 2: "Grounding Our Awareness"

    Abdi Assadi, Healer, Spiritual Counselor and Author, leads us through an exercise to ground our consciousness and awareness into our physical bodies to create body-mind relaxation.

  • Episode 3

    Episode 3: "Anti-Fragile"

    Owen Fitzpatrick, Psychologist, Author, TEDx talker, filmmaker, and yes, born and raised in Ireland, explains what the anti-fragile mind is, and how we can turn adversity into our own growth.

  • Episode 4

    Episode 4: "Having a Bad Day? Be your Own Best Friend!"

    NYC Actor, Writer, Change-maker, Jade Zaroff, encourages us to observe life's daily challenges with no judgment by learning to be your own best friend.

Season 1

About The Calm Collection

The Calm Collection is being produced by Thomas Moore, Michael Pizzano and Martha Cowles. Each episode is made by the person in the video and edited by Michael Pizzano. More videos will follow from artists and therapists who are committed to helping our One Source EAP clients.

One Source Employee Assistance Program

Patient Stories

  • “We would highly recommend working with the EAP to improve dynamics on your team, provide support to leaders and team members that may be struggling.”

    Jessica
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Patient Stories

  • Watch Testimonial