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Daily Affirmations

Affirmations are phrases you can say every day, either aloud or in your head, to affirm yourself and build yourself up — especially in the midst of stressful situations. They’re a way of helping overcome negative thoughts and relaxing your mind and body.

Patient Stories

  • “We would highly recommend working with the EAP to improve dynamics on your team, provide support to leaders and team members that may be struggling.”

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Patient Stories

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