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February 2026

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26 27 The Power of Food: Nutrition Strategies for ... 6:00pm - 7:00pm 28 A Better Health Program: A Social Hour Especially ... 10:00am - 11:00amA Better Health Program: Gentle Jazz Dance Class - ... 12:00pm - 1:00pmWoman's Book Club: The Unlikely Pilgrimage of ... 1:30pm - 3:00pmCreative Arts: Junk Journaling - RWJUH Hamilton 2:30pm - 4:00pmReiki Share - RWJUH Hamilton 6:30pm - 8:30pm 29 A Better Health Program: Tai Chi Class - RWJUH Ham ... 1:00pm - 2:00pmDinner With A Doctor: Minutes Matter – Recognizing ... 6:00pm - 7:00pm 30 Bridge Club - RWJUH Hamilton 12:00pm - 3:00pm 31 1
2 AARP Driving Course - RWJUH Hamilton 9:00am - 3:00pmCaring for Loved Ones with Chronic Conditions - ... 10:30am - 11:30amBridge Club - RWJUH Hamilton 12:00pm - 3:00pmAdult Children Caring for Parents - RWJUH Hamilton 5:30pm - 6:30pm 3 A Better Health Program: Yoga Classes AM - RWJUH H ... 10:00am - 11:00amA Better Health Program: Meditation Classes AM - ... 11:15am - 11:45amA Better Health Program: Chair Yoga AM - RWJUH Ham ... 12:00pm - 12:45pmA Better Health Program: Chair Yoga PM - RWJUH Ham ... 1:00pm - 1:45pmA Better Health Program: Meditation Classes PM - ... 2:00pm - 2:30pmAlzheimer's Support Group - RWJUH Hamilton 2:00pm - 3:00pmA Better Health Program: Yoga Classes PM - RWJUH H ... 2:45pm - 3:30pmBreast Cancer Support Group - RWJUH Hamilton 6:00pm - 7:30pm 4 A Better Health Program: A Social Hour Especially ... 10:00am - 11:00amCaregiver Support Group - RWJUH Hamilton 5:30pm - 6:30pm 5 A Better Health Program - Lunch & Learn: Mind & ... 12:00pm - 1:30pmGrief & Loss Support Group - RWJUH Hamilton 1:30pm - 2:30pm 6 Bridge Club - RWJUH Hamilton 12:00pm - 3:00pmAsk the Dietitian - RWJUH Hamilton 1:00pm - 4:00pmAdult Children Caring for Parents - RWJUH Hamilton 5:30pm - 6:30pm 7 8
9 A Better Health Program - Breakfast and Learn: ... 10:00am - 11:30amCaring for Loved Ones with Chronic Conditions - ... 10:30am - 11:30amThe Power of Food: Nutrition Strategies for ... 11:00am - 12:00pmBridge Club - RWJUH Hamilton 12:00pm - 3:00pmWii Games - RWJUH Hamilton 4:00pm - 5:00pmAdult Children Caring for Parents - RWJUH Hamilton 5:30pm - 6:30pm 10 A Better Health Program - Lunch and Learn: ... 12:00pm - 1:30pmLetting Go of Clutter - RWJUH Hamilton 1:30pm - 2:30pmDinner With A Doctor: Men’s Wellness Edition - ... 4:30pm - 5:30pm 11 A Better Health Program: A Social Hour Especially ... 10:00am - 11:00amA Better Health Program - Crafting with Music and ... 1:00pm - 2:30pmAsk the Dietitian - RWJUH Hamilton 5:00pm - 8:00pmAlzheimer's Support Group - RWJUH Hamilton 6:00pm - 7:00pm 12 A Better Health Program - Socrates Café - RWJUH Ha ... 10:00am - 11:00amDiscover the Link Between Hearing Loss and ... 11:00am - 12:00pmA Better Health Program: Tai Chi Class - RWJUH Ham ... 1:00pm - 2:00pm 13 Bridge Club - RWJUH Hamilton 12:00pm - 3:00pmSnack and Chat – Matters of the Heart - RWJUH Hami ... 1:00pm - 2:00pmPreparation for Breastfeeding 2:00pm - 3:30pm 14 15
16 A Better Health Program - Tap, Swipe, Smile: ... 10:00am - 11:00amBridge Club - RWJUH Hamilton 12:00pm - 3:00pmAsk the Dietitian - RWJUH Hamilton 1:00pm - 4:00pm 17 A Better Health Program: Yoga Classes AM - RWJUH H ... 10:00am - 11:00amA Better Health Program: Meditation Classes AM - ... 11:15am - 11:45amPrediabetes Connect Group - RWJUH Hamilton 11:30am - 12:30pmA Better Health Program: Chair Yoga AM - RWJUH Ham ... 12:00pm - 12:45pmA Better Health Program: Chair Yoga PM - RWJUH Ham ... 1:00pm - 1:45pmColor me Hoopy: Hoola-Hooping for Fun & Fitness! - ... 1:00pm - 2:00pmA Better Health Program: Meditation Classes PM - ... 2:00pm - 2:30pmGynecological Cancer Support Group - RWJUH Hamilto ... 2:00pm - 3:30pmA Better Health Program: Yoga Classes PM - RWJUH H ... 2:45pm - 3:30pm 18 A Better Health Program: A Social Hour Especially ... 10:00am - 11:00amA Better Health Program: Gentle Jazz Dance Class - ... 12:00pm - 1:00pmMindfulness Meditation for Beginners - RWJUH Hamil ... 1:00pm - 1:45pmL.E.T.S. Save Lives: An Introduction to Suicide ... 5:30pm - 7:30pm 19 A Better Health Program: Ageless Grace, Seated ... 10:00am - 11:00amA Better Health Program: Tai Chi Class - RWJUH Ham ... 1:00pm - 2:00pmGrief & Loss Support Group - RWJUH Hamilton 1:30pm - 2:30pmHeart and Soul - Slide into Better Health! - RWJUH ... 6:00pm - 8:00pm 20 Bridge Club - RWJUH Hamilton 12:00pm - 3:00pm 21 Global Grooves: Foot Loose and Fancy-Free Line ... 11:00am - 12:00pm 22
23 Monthly Balance Screenings - RWJUH Hamilton 9:00am - 12:00pmBridge Club - RWJUH Hamilton 12:00pm - 3:00pm 24 Stroke Support Group - RWJUH Hamilton 4:00pm - 5:00pmThe Power of Food: Nutrition Strategies for ... 6:00pm - 7:00pm 25 A Better Health Program: A Social Hour Especially ... 10:00am - 11:00amCreative Arts: Junk Journaling - RWJUH Hamilton 2:30pm - 4:00pmReiki Share - RWJUH Hamilton 6:30pm - 8:30pm 26 A Better Health Program - Lunch & Learn; Dr. ... 12:30pm - 2:00pmWise Women Discussion Group - RWJUH Hamilton 1:30pm - 2:30pmCeliac and Gluten-Free Support Group 5:30pm - 6:30pmExperience the Energy of Your Chakras - RWJUH Hami ... 6:00pm - 7:30pm 27 Wii Games - RWJUH Hamilton 10:00am - 11:00amHeart-Healthy Nutrition - RWJUH Hamilton 1:00pm - 2:00pm 28 1
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