Monthly Celebration Seminars
Thirty Minute Workshops to Promote Happy, Health Habits
Join us on the third Tuesday of each month at noon to celebrate a day from the “National Day Calendar,” to learn healthy habits for the mind and body!
January 16 – The Importance of Getting Organized
February 20 – The Value of Selflessness
March 19 – Unplug for Health and Wellness
April 16 – Milk & Cookies – It’s Time to Nap
May 21 – Nurturing Your Mental Health
June 18 – The Art of Slowing Down
July 15 – Being Your Own Best Friend
August 20 – Laughter is the Best Medicine
September 17 – Preventing Suicide in Your Workplace
October 15 – Crafting Your Path to a Longer, Happier Life
November 19 – Thanksgiving as a Springboard to Gratitude
December 17 – The Joy of Giving
