Children's Wellness: KidsFit
Learn to Live a Healthy Lifestyle
We are proud to host KidsFit, an award-winning pediatric weight management program. The program benefits both children and adults (such as parents and teachers) who play a critical role in maintaining active lifestyles for kids. Enrollment is open to kids ages 2 to 18 and their families.
About the Program
KidsFit focuses on establishing healthier lifestyle habits for children via exercise, nutrition and behavioral changes that can foster and boost self-esteem. The goal is to prevent serious health complications later in life, instill education and promote healthier habits in children and the adults that help manage their lives.
The KidsFit Program
- Health Care team of Pediatricians, Registered Dietitians, Social Workers and Exercise Physiologists
- Ten sessions that engage parents and children on health behaviors
- Group nutrition and fitness classes tailored to all ages and abilities
- Hands on healthy cooking
