Event

KidsFit in Motion is a youth fitness program designed to get kids moving, build healthy habits and boost confidence. Our enthusiastic fitness professionals motivate kids with cool prizes and help them develop a strong foundation of strength, flexibility, coordination, and balance.

Classes are FREE and graciously funded by the Devils Youth Foundation.

A parent or guardian must stay for the duration of the class.

Location: Kids Fit in Motion at the Rev. Dr. Ronald B. Christian Community Health & Wellness Center - 208 Lyons Avenue, Newark, NJ 07112

Happy Feet Fitness (3-7 years old) - Register
Every Saturday: 9:00 am - 9:45 am
A fitness class perfect for little ones who need to move! Families are welcome join in the fun! Wear sneakers.

Cardio Kids Jam (7-13 years old) - Register
Every Saturday: 10:00 am - 11:00 am
This fun weekend class will help kids improve their mobility, flexibility, and coordination through a variety of fitness games and dance moves. Wear Sneakers.

StrongHer Pilates (12-18 years old girls) - Register
Every Monday: 4:30 pm - 5:30 pm
Pilates builds strength, flexibility and balance with slow and controlled movements that focus on your core and lower back muscles. Class is typically done barefoot.

Athletic Conditioning (12-18 years old) - Register
Every Monday: 5:30 pm - 6:30 pm
This total body workout combines movements that will build strength and improve endurance, agility and flexibility. Wear sneakers.

For more information or to register: Email Kerri.Likakis@rwjbh.org or call 973-926-7371.