January 2021

Mon Tues Wed Thur Fri Sat Sun
28 Blue Zones: The Lessons We Can Learn from the ... 6:30pm - 7:15pmSeasonal Eats! 1:00pm - 2:00pm 29 Healthy Kids in Hannas Kitchen 4:30pm - 5:30pm 30 31 1 Chair Yoga 11:00am - 12:00pmSurvivor Circuit 12:00pm - 1:00pm 2 3
4 Seasonal Eats! 1:00pm - 2:00pm 5 Healthy Kids in Hannas Kitchen 4:30pm - 5:30pm 6 The Psychology of Clutter – Learning to Let Go - ... 10:30am - 11:30am 7 8 Chair Yoga 11:00am - 12:00pmSurvivor Circuit 12:00pm - 1:00pm 9 10
11 Jump Start Program: Helping Those New To Exercise ... 8:00am - 8:00pmSeasonal Eats! 1:00pm - 2:00pm 12 Healthy Kids in Hannas Kitchen 4:30pm - 5:30pm 13 Kids In The Kitchen - Virtual Program for 1/13/202 ... 6:30pm - 7:30pm 14 15 Chair Yoga 11:00am - 12:00pmWorkout with Lisa 12:00pm - 12:30pmSurvivor Circuit 12:00pm - 1:00pm 16 17
18 Seasonal Eats! 1:00pm - 2:00pm 19 Healthy Mind, Healthy Aging - Virtual Program 1:30pm - 2:30pmCreating Your New Year’s Intentions with Passion ... 6:30pm - 7:30pmHealthy Kids in Hannas Kitchen 4:30pm - 5:30pm 20 Mindfulness Meditation for Beginners - Virtual ... 1:00pm - 2:00pm 21 22 Chair Yoga 11:00am - 12:00pmWorkout with Lisa 12:00pm - 12:30pmSurvivor Circuit 12:00pm - 1:00pm 23 24
25 Money Saving Meal-Plan Strategies - Virtual Progra ... 11:15am - 12:00pmFit Families: Virtual Wellness in the New Year - ... 6:30pm - 7:30pmSeasonal Eats! 1:00pm - 2:00pm 26 Stress Reduction Thru Guided Imagery 1:00pm - 2:00pmHealthy Kids in Hannas Kitchen 4:30pm - 5:30pm 27 28 29 Chair Yoga 11:00am - 12:00pmWorkout with Lisa 12:00pm - 12:30pmSurvivor Circuit 12:00pm - 1:00pm 30 31