January 2023

Mon Tues Wed Thur Fri Sat Sun
26 27 Stress Reduction Thru Guided Imagery 1:00pm - 2:00pm 28 29 30 31 1
2 3 4 5 Healthy Lifestyles - Newark Beth Israel Medical Ce ... 1:00pm - 2:00pm 6 7 Prenatal Yoga with Ignite One 12:00pm - 1:00pm 8
9 Seasonal Eats! 1:00pm - 2:00pm 10 Stress Reduction Thru Guided Imagery 1:00pm - 2:00pm 11 12 Healthy Lifestyles - Newark Beth Israel Medical Ce ... 1:00pm - 2:00pm 13 14 Prenatal Yoga with Ignite One 12:00pm - 1:00pm 15
16 Seasonal Eats! 1:00pm - 2:00pmCyberbullying: Dealing With the Haters - RWJUH Ham ... 1:00pm - 2:00pm 17 18 Mindfulness Meditation for the Beginner 1:00pm - 2:00pm 19 Healthy Lifestyles - Newark Beth Israel Medical Ce ... 1:00pm - 2:00pm 20 21 Prenatal Yoga with Ignite One 12:00pm - 1:00pm 22
23 Seasonal Eats! 1:00pm - 2:00pm 24 Stress Reduction Thru Guided Imagery 1:00pm - 2:00pm 25 26 Healthy Lifestyles - Newark Beth Israel Medical Ce ... 1:00pm - 2:00pm 27 28 Prenatal Yoga with Ignite One 12:00pm - 1:00pm 29
30 Seasonal Eats! 1:00pm - 2:00pm 31 Air Fryers 101 Cooking Demonstration 2:00pm - 3:00pm 1 2 Healthy Lifestyles - Newark Beth Israel Medical Ce ... 1:00pm - 2:00pm 3 4 Prenatal Yoga with Ignite One 12:00pm - 1:00pm 5
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