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September 2026

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31 KidsFit in Motion | Summer Fitness Challenge (8 – ... 1:00pm - 2:00pm Seasonal Eats! – Newark Beth Israel Medical Center 1:00pm - 2:00pm KidsFit in Motion | Yogalates (10 – 18 Year Olds) ... 4:30pm - 5:30pm KidsFit in Motion | Athletic Conditioning (10 – 18 ... 5:30pm - 6:30pm

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3 Stretch it - Stretching, Flexibility & Strength: ... 1:00pm - 2:00pm

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5 Prenatal Yoga with Ignite One (Virtual) - Newark ... 12:00pm - 1:00pm

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7 Seasonal Eats! – Newark Beth Israel Medical Center 1:00pm - 2:00pm

8 Virtual Guided Imagery Relaxation Session - Robert ... 1:00pm - 2:00pm

9 Your Healthcare Compass: A Nurse’s Guide (in-perso ... 10:00am - 11:00am

10 Stretch it - Stretching, Flexibility & Strength: ... 1:00pm - 2:00pm

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12 KidsFit in Motion | Happy Feet Fitness (3 – 7 ... 9:00am - 9:45am KidsFit in Motion | Cardio Kids Jam (7 – 13 years ... 10:00am - 11:00am Prenatal Yoga with Ignite One (Virtual) - Newark ... 12:00pm - 1:00pm

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14 Seasonal Eats! – Newark Beth Israel Medical Center 1:00pm - 2:00pm KidsFit in Motion | Yogalates (10 – 18 Year Olds) ... 4:30pm - 5:30pm KidsFit in Motion | Athletic Conditioning (10 – 18 ... 5:30pm - 6:30pm

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16 Mindfulness Meditation for Beginners - RWJUH Hamil ... 1:00pm - 1:45pm

17 Stretch it - Stretching, Flexibility & Strength: ... 1:00pm - 2:00pm

18 Lunch & Learn: Putting Your Best Food Forward - ... 11:30am - 1:00pm

19 KidsFit in Motion | Happy Feet Fitness (3 – 7 ... 9:00am - 9:45am KidsFit in Motion | Cardio Kids Jam (7 – 13 years ... 10:00am - 11:00am Prenatal Yoga with Ignite One (Virtual) - Newark ... 12:00pm - 1:00pm

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21 Seasonal Eats! – Newark Beth Israel Medical Center 1:00pm - 2:00pm KidsFit in Motion | Yogalates (10 – 18 Year Olds) ... 4:30pm - 5:30pm KidsFit in Motion | Athletic Conditioning (10 – 18 ... 5:30pm - 6:30pm

22 Virtual Guided Imagery Relaxation Session - Robert ... 1:00pm - 2:00pm

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24 Stretch it - Stretching, Flexibility & Strength: ... 1:00pm - 2:00pm

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26 KidsFit in Motion | Happy Feet Fitness (3 – 7 ... 9:00am - 9:45am KidsFit in Motion | Cardio Kids Jam (7 – 13 years ... 10:00am - 11:00am Prenatal Yoga with Ignite One (Virtual) - Newark ... 12:00pm - 1:00pm

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28 Seasonal Eats! – Newark Beth Israel Medical Center 1:00pm - 2:00pm KidsFit in Motion | Yogalates (10 – 18 Year Olds) ... 4:30pm - 5:30pm KidsFit in Motion | Athletic Conditioning (10 – 18 ... 5:30pm - 6:30pm

29 Keep the Beat: Strategies for a Healthy Heart (in- ... 10:00am - 11:00am

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1 If you Have Hypertension, the Goal is Control - ... 11:00am - 12:30pm Stretch it - Stretching, Flexibility & Strength: ... 1:00pm - 2:00pm

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3 Walk with the Doc - RWJUH Somerset 8:30am - 9:30am KidsFit in Motion | Happy Feet Fitness (3 – 7 ... 9:00am - 9:45am KidsFit in Motion | Cardio Kids Jam (7 – 13 years ... 10:00am - 11:00am Prenatal Yoga with Ignite One (Virtual) - Newark ... 12:00pm - 1:00pm

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