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April 2021

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29 Seasonal Eats! 1:00pm - 2:00pm 30 Healthy Kids in Hannas Kitchen 4:30pm - 5:30pm 31 1 Healthy Lifestyles - Newark Beth Israel Medical Ce ... 1:00pm - 2:00pm 2 Chair Yoga 11:00am - 12:00pmWorkout with Lisa 12:00pm - 12:30pmSurvivor Circuit 12:00pm - 1:00pm 3 Prenatal Yoga with Ignite One 3:00pm - 4:00pm 4
5 Seasonal Eats! 1:00pm - 2:00pm 6 Getting a Good Night's Sleep 1:00pm - 2:00pmHealthy Kids in Hannas Kitchen 4:30pm - 5:30pm 7 Kids in the Kitchen…Virtual! 6:30pm - 7:30pmNew Virtual Programing and Exercise Classes: ... 7:00pm - 8:00pm 8 Healthy Lifestyles - Newark Beth Israel Medical Ce ... 1:00pm - 2:00pm 9 Chair Yoga 11:00am - 12:00pmWorkout with Lisa 12:00pm - 12:30pmSurvivor Circuit 12:00pm - 1:00pm 10 Prenatal Yoga with Ignite One 3:00pm - 4:00pm 11
12 New Virtual Programing and Exercise Classes: ... 11:00am - 12:00pmSeasonal Eats! 1:00pm - 2:00pm 13 Spring Forward into Setting New Goals 2:00pm - 3:00pmStress Reduction Thru Guided Imagery 1:00pm - 2:00pmHealthy Kids in Hannas Kitchen 4:30pm - 5:30pm 14 15 Culinary Nutrition in the Kitchen 11:15am - 12:00pmExercise Qigong 1:00pm - 1:45pmZumba® GOLD! 9:00am - 9:45am 16 Chair Yoga 11:00am - 12:00pmWorkout with Lisa 12:00pm - 12:30pmSurvivor Circuit 12:00pm - 1:00pm 17 Prenatal Yoga with Ignite One 3:00pm - 4:00pm 18
19 Seasonal Eats! 1:00pm - 2:00pm 20 Healthy Kids in Hannas Kitchen 4:30pm - 5:30pm 21 22 Exercise Qigong 1:00pm - 1:45pmHealthy Lifestyles - Newark Beth Israel Medical Ce ... 1:00pm - 2:00pmZumba® GOLD! 9:00am - 9:45am 23 Chair Yoga 11:00am - 12:00pmWorkout with Lisa 12:00pm - 12:30pmSurvivor Circuit 12:00pm - 1:00pm 24 Prenatal Yoga with Ignite One 3:00pm - 4:00pm 25
26 Seasonal Eats! 1:00pm - 2:00pm 27 Stress Reduction Thru Guided Imagery 1:00pm - 2:00pmHealthy Kids in Hannas Kitchen 4:30pm - 5:30pm 28 Keeping your Brain Young with Music 2:00pm - 3:00pm 29 Healthy Lifestyles - Newark Beth Israel Medical Ce ... 1:00pm - 2:00pm 30 Workout with Lisa 12:00pm - 12:30pm 1 Prenatal Yoga with Ignite One 3:00pm - 4:00pm 2
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