Navigating healthcare and the healthcare system can be overwhelming! Join us for a monthly series where we explore topics related to healthcare access, patient-centered care, advocating for your well-being, and more! On our health journey in life, we undoubtedly face challenges and situations we haven't encountered before.

On 10/21: This month, we will discuss the importance of health literacy, which refers to the ability to find, understand, and use health information and services to make informed decisions and take actions that promote and maintain good health for oneself and others. Join our nurse educator as we discuss the next steps of learning how to take the information and use it, make informed decisions, and feel confident through it all!

On 11/10: This month in the series, we will discuss caregiving, and many of the challenges faced with being the person who provides assistance to someone with illness, disability, or age-related limitations, helping with daily tasks, medical needs, and emotional support. We will also explore approaches to manage this role while embedding self-care into our daily routine.