Virtual Guided Imagery Relaxation Session

Achieve harmony and balance in your hectic life…. De-stress yourself.

Join a virtual relaxation session of guided imagery and creative visualization led by Nadine Roberts. Learn techniques to practice at home when life’s daily stressors make you feel overwhelmed.


proudly presents

Nadine Roberts

Integrative Mind/Body Stress Management Practitioner

Certified Usui Reiki Master Practitioner

Certified AMDA Clinical Hypnotherapy Practitioner

Certified Integrative Guided Imagery Practitioner

Certified Level 4 Healing Touch Practitioner

Certified Integral Tai Chi/Qi Gong Practice Leader

Date: Tuesdays, Sept 8 & 22, Oct 13 & 27, Nov 10 & 24, Dec 8 & 22,  2020

Time: 1 p.m. to 2 p.m.

How: Via GoToMeeting

You can best experience each session at home, without interruption from TV, radio or any other extraneous sounds that might interrupt the calming effects.

We recommend you find a quiet area, with subdued lighting, sit or lay in a comfortable position.

Many enjoy a soothing, soft background music during the session.

It’s all up to you, where and how you feel most comfortable.

General Session Information:

  1. This virtual session will be presented through GoToMeeting.
  2. The day before the program we email you a reminder along with the connection link for the specific program.
  3. When you sign in, you will be able to see and hear everyone.
  4. Once we start the program, we will mute all attendees except the presenter(s).
  5. For viewing, to only view the presenter, refer to the top center of the screen to find “Screen View.” Click on that and select “Who’s talking.”
  6. If you prefer you may select “view everyone.”
  7. If you do not want to be viewed remember to “X” your camera or tape over your camera lens with an opaque piece of paper.

To register, please email or