Virtual Guided Imagery Relaxation Session - Robert Wood Johnson University Hospital

Achieve harmony and balance in your hectic life…. De-stress yourself.

Learn techniques to practice when life’s daily stressors make you feel overwhelmed.  Join us for a virtual relaxation session of conscious breathwork guided imagery and creative visualization. No yoga involved!

Our sessions are free, begin promptly at 1pm, and last one hour.  Once registered, you will receive a reminder and ZOOM link to connect virtually.

2nd and 4th Tuesdays of the month at 1:00pm

Dates: Tuesdays, July- 14th & 28th, August- 11th & 25th, September- 8th & 22nd, October- 13th & 27th, November- 10th & 24th, December- 8th & 15th, 2026

RWJUH Community Health Education proudly
presents a virtual de-stress session with:

Nadine Roberts

Certified Usui Reiki Master Practitioner
Certified AMDA Clinical Hypnotherapy Practitioner
Certified Integrative Guided Imagery Practitioner
Certified Level 4 Healing Touch Practitioner
Certified Integral Tai Chi/Qi Gong Practice Leader

If you have questions, or to register and receive Zoom link, please email communityed@rwjbh.org