In-person Guided Imagery Relaxation Sessions - Robert Wood Johnson University Hospital
Join us for our special in-person guided imagery relaxation sessions!
Achieving harmony and balance in our hectic lives…De-stress yourself. Learn techniques to practice when life’s daily stressors make you feel overwhelmed. Join us for a renewing session of conscious breathwork, guided imagery, & creative visualization coupled with the harmonic healing tones of Himalayan Singing Bowls.
Time: Sessions will be from 3:00 pm - 4:30 pm
(As a courtesy, please arrive promptly. Session is seated, so no yoga mats are needed).
Location: RWJ Fitness and Wellness Center - 100 Kirkpatrick Street, 2nd Floor - Wellness Plaza, New Brunswick, NJ 08901
Free 3 hour parking with validated ticket. No gym membership required to attend.
RWJUH Community Health Education proudly presents this de-stress session with: Nadine Roberts VSTCLP
- Certified & Licenced Vibrational Sound Therapy Practitioner
- Certified Usui Reiki Master Practitioner
- Certified AMDA Clinical Hypnotherapy Practitioner
- Certified Integrative Guided Imagery Practitioner
- Certified Level 4 Healing Touch Practitioner
- Certified Integral Tai Chi/Qi Gong Practice Leader
If you have questions, or to register, please email communityed@rwjbh.org. Pre-registration is strongly recommended to join the class, limited space.