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February 2026

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26 Breastfeeding Support Groups – Monmouth Medical Ce ... 1:00pm - 3:00pmBrain Bootcamp: Games, Games, & More Games (in-per ... 1:00pm - 2:00pm 27 Adaptive Strategies to Deal with Stress (in-person ... 10:00am - 11:00amHave No Fear, Our Registered Dietitian is Here: ... 11:00am - 12:00pm 28 Lunch & Learn: Meet the Healthcare Professionals ( ... 10:30am - 12:00amShaping Up Sitting Down (in-person) 2:30pm - 3:15pm 29 Wheee Get Fit & Play (in-person) 9:30am - 10:30amTobacco and Nicotine Recovery Group 10:00am - 11:00amCooking with the Clinician (hybrid) 11:00am - 12:00pmNew in Community Health: Meet Our New Health ... 11:00am - 12:00pmZumba Gold – Seated at MMCSC (in-person) 12:00pm - 12:45pmBreastfeeding Support Groups – Monmouth Medical Ce ... 1:00pm - 3:00pm 30 31 1
2 Breastfeeding Support Groups – Monmouth Medical Ce ... 1:00pm - 3:00pm 3 Managing Medications (in-person) 10:00am - 11:00amNutrition Lecture at the LiveWell Center (hybrid) 11:00am - 12:00pm 4 New in Community Health: Meet Our New Health ... 11:00am - 12:00pmCooking with the Clinician (hybrid) 1:00pm - 2:00pmShaping Up Sitting Down (in-person) 2:30pm - 3:15pm 5 Baby and Me Yoga Flow (in-person) 9:30am - 10:30amTobacco and Nicotine Recovery Group 10:00am - 11:00amHealthy Game Day Recipes (hybrid) 11:00am - 12:00pm2026 Wellness Journey Series at MMCSC (in-person) 11:00am - 12:00pmZumba Gold – Seated at MMCSC (in-person) 12:00pm - 12:45pmBreastfeeding Support Groups – Monmouth Medical Ce ... 1:00pm - 3:00pmTeen Takeover: Snack Chat (in-person) 6:00pm - 7:00pm 6 Mental Health Matters (in-person) 11:00am - 12:00pm 7 8
9 Breastfeeding Support Groups – Monmouth Medical Ce ... 1:00pm - 3:00pmSEVA Acupressure for Self-Care: Emotional Balance ... 2:00pm - 3:00pm 10 The Importance of Interpersonal Relationships (in- ... 11:00am - 12:00pm 11 Cholesterol & Your Heart (in-person) 10:00am - 11:00amHeart Healthy Snacks and Sweets (hybrid) 11:00am - 12:00pmShaping Up Sitting Down (in-person) 2:30pm - 3:15pm 12 Wheee Get Fit & Play (in-person) 9:30am - 10:30amTobacco and Nicotine Recovery Group 10:00am - 11:00amNutrition Lecture at MMCSC (in-person) 11:00am - 11:45amCoffee with the Clinician: Hypertension, BP ... 11:00am - 12:00pmZumba Gold – Seated at MMCSC (in-person) 12:00pm - 12:45pmBreastfeeding Support Groups – Monmouth Medical Ce ... 1:00pm - 3:00pmAsk the Expert: Car Seat Safety Program (virtual) 5:30pm - 6:30pm 13 Better Health Member Exclusive Event: Chocolate ... 11:00am - 12:00pmPreparation for Breastfeeding 2:00pm - 3:30pm 14 15
16 Safe @ Home (in-person) 10:30am - 12:00pmToddler Snack Time 10:30am - 11:00amBreastfeeding Support Groups – Monmouth Medical Ce ... 1:00pm - 3:00pmKids Snack Time (in-person) 4:00pm - 4:30pm 17 Build a Healthy Rice Bowl (hybrid) 11:00am - 12:00pm 18 Sleep Audit: Healthy Sleep Hygiene (in-person) 10:00am - 11:00amShaping Up Sitting Down (in-person) 2:30pm - 3:15pmYou Can’t Fool Me: Medical Myth Trivia (virtual) 5:30pm - 6:30pm 19 Baby and Me Yoga Flow (in-person) 9:30am - 10:30amTobacco and Nicotine Recovery Group 10:00am - 11:00amKnow Your Numbers: Screenings at MMCSC (in-person) 10:30am - 11:30amLiveWell Center Member of the Month’s Program (in- ... 11:00am - 12:00pmLunch & Learn: Heart Health with Mabel LaForgia ... 11:30am - 1:00pmBreastfeeding Support Groups – Monmouth Medical Ce ... 1:00pm - 3:00pmKids Cooking Class (in-person) 5:00pm - 6:00pm 20 21 22
23 Breastfeeding Support Groups – Monmouth Medical Ce ... 1:00pm - 3:00pmAfternoon Tea with the LiveWell Center (in-person) 2:00pm - 3:00pm 24 All About Immunity (in-person) 10:00am - 11:00amLow Sodium Cooking with Herbs and Spices (hybrid) 11:00am - 12:00pm 25 Brunch & Learn: Understanding Heart Failure with ... 10:30am - 11:30amShaping Up Sitting Down (in-person) 2:30pm - 3:15pmFamily & Friends Adult, Child, & Infant CPR (in-pe ... 6:00pm - 7:30pm 26 Wheee Get Fit & Play (in-person) 9:30am - 10:30amTobacco and Nicotine Recovery Group 10:00am - 11:00amFamily Feud: Understanding Your Health at MMCSC (i ... 11:00am - 12:00pmZumba Gold – Seated at MMCSC (in-person) 12:00pm - 12:45pmBreastfeeding Support Groups – Monmouth Medical Ce ... 1:00pm - 3:00pmCeliac and Gluten-Free Support Group 5:30pm - 6:30pm 27 28 1
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