Stanford Chronic Disease Self-Management Program - RWJUH Hamilton
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Stanford University’s Chronic Disease Self-Management Program (CDSMP) is a cost effective evidence-based health promotion program for people with chronic illness. CDSMP is a six session workshop designed for people with any ongoing health condition, such as arthritis, diabetes, heart disease, and similar conditions. During the course participants will learn how to problem solve, set goals, and relaxation techniques to help manage chronic conditions. The interactive curriculum will address topics such as pain and fatigue management, dealing with difficult emotions, effective communication, medication management, physical activity, nutrition, and more.
It is expected that participants will attend all 6 classes.
Dates: Tuesdays, October 22-November 26; 10am-noon
Location: RWJ Hamilton Fitness & Wellness; 3100 Quakerbridge Rd., Hamilton NJ 08619
For more information: Call 609-584-5900 or email CommunityEdHAM@rwjbh.org