HealthHike: A "Walk and Talk" on Fall Prevention...One Step at a Time - RWJUH Somerset
10:00 to 11:00 a.m. (9:30 a.m. group walk)
Bridgewater Commons Mall Community Hub
Walking 30 minutes a day or more is a great way to improve or maintain your health.
Join an RWJUH Somerset health care professional at the Hub for a discussion on strategies to prevent falls, including walking hazards and pitfalls.
HealthHike walkers will be able to log miles and take a walk around the mall as a group.
Marilyn Omabegho, RN, nursing director, oncology