Aquacize
Practice this water exercise program that soothes arthritis pain, strengthens joints and improves range of motion and lung capacity.
Ellen Helman, certified water fitness instructor
Practice this water exercise program that soothes arthritis pain, strengthens joints and improves range of motion and lung capacity.
Ellen Helman, certified water fitness instructor
Jul 27, 2024
Jul 29, 2024
Aug 1, 2024
Aug 13, 2024
Aug 21, 2024
Sep 9, 2024