Chair Yoga at Monmouth Medical Center, Southern Campus
Bone Health, Exercise/Fitness, Mental Health, Senior Health, Wellness

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Relax your mind and body without worry of getting up and down on the floor. Improve muscle tone, enhance flexibility and increase circulation and your feeling of well-being.

Fee of $5 per person will be due at the beginning of each class.

Please register online above or by calling 1-888-724-7123.

Monmouth Medical Center Southern Campus

600 River Ave.

Lakewood, NJ 08701

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