Healthy Living for Mind, Body, Spirit & Support
HAMILTON, NJ - April 24, 2023: Whether you are seeking support and camaraderie, trying to slim down, or searching for stress relief, the community education offerings provided by Robert Wood Johnson University Hospital (RWJUH) Hamilton, an RWJBarnabas Health facility, will help you make informed decisions about your health, wellness, and fitness. Each month, community members participate in more than 75 RWJUH Hamilton health and wellness programs, 11 support groups, and many health screenings. Most of these programs are free.
You can view the calendar of programs, events, support groups and Better Health programs by RWJUH Hamilton Programs at rwjbh.org/HamiltonPrograms and register online, or by email CommunityEdHAM@rwjbh.org, or by phone at (609) 584-5900. All RWJUH Hamilton programs are open to the public and any one in our local communities are welcome to attend and participate.
Programs cater to a wide range of interests and ages, from young children to older adults. “Through surveys and research, we determine the top health needs of the surrounding communities and then design programs to address them,” says Diane Grillo, Vice President, Health Promotion at RWJUH Hamilton. A Medical Advisory Panel composed of 28 board-certified physicians advises on program development to maximize the benefit to attendees. Programs are held in-person at the RWJ Fitness & Wellness Center, RWJUH Hamilton's Center for Health and Wellness, located at 3100 Quakerbridge Road, in Hamilton/Mercerville, NJ, virtually online and out in our local communities.
Information and Education
The Mini-Medical School program is one of the many educational offerings available to the public through RWJUH Hamilton. This program is aimed at those who have an interest in health care as a career or just want a deeper understanding of human anatomy. RWJUH Hamilton physicians teach this 8-week course, focusing on a new element of health care and the body each week.
Holistic Health
RWJUH Hamilton’s holistic programs focus on non-medical wellness techniques, such as meditation, aromatherapy, and Reiki, which is a practice that promotes healing by improving energy flow around the body. In addition, the Holistic Program at RWJUH Hamilton’s Cancer Center offers a holistic approach to cancer care at no cost to our patients and their families.
A Focus on Nutrition
Learn new healthy eating habits from a Registered Dietitian by attending a program in our demonstration kitchen at the RWJ Fitness and Wellness Center. These programs provide participants with quality nutritional information and are taught by a trained chef who understands the importance of healthy eating and loving the food you eat.
There’s no better time to be 65+ and no greater way to enjoy this time than with RWJUH’s Better Health Program. Become a member complimentary and experience the exclusive programs that engage the mind, encourage movement, and promote reflection. Participate as much or as little as you want, bring your friends or meet new friends, go on outings, and learn from doctors and professionals who prioritize your well-being. Healthy aging is a choice that requires nurturing of the body, mind, and spirit. The Better Health Program focuses on the whole person to create a personalized approach to wellness that is right for you.
Register to become a Better Health Program member.
Membership is free!“ Given the variety of programs offered by RWJUH Hamilton like Tai Chi, yoga, meditation, nutrition and activities like art, crafts, music, spirit and more, there are Topics covered for everyone and any age to come and enjoy,” says Grillo.
Or visit rwjbh.org/HamiltonPrograms
Registration for any program can be completed online above, by email CommunityEdHAM@rwjbh.org, or by phone at (609) 584-5900.
Contact: Sherry Smith, Director, Public Relations & Marketing
Robert Wood Johnson University Hospital Hamilton
Direct: 609-584-6583 / Email: sherry.smith2@rwjbh.org