Recent Posts in Nutrition

Apr 26, 2023 - In Nutrition Robert Wood Johnson University Hospital Hamilton Programs and Support Groups

Healthy Living for Mind, Body, Spirit & Support HAMILTON, NJ - April 24, 2023 : Whether you are seeking support and camaraderie, trying to slim down, or searching for stress relief, the community education offerings provided by Robert Wood Johnson ...

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Apr 25, 2023 - In Nutrition What Healthy Women Know

5 Keys to Optimal Health Women go through many life stages and their health needs change accordingly. Staying healthy may seem daunting, but it’s not complicated. “Preventive health is extremely important,” says Lisa Tufankjian, DO , RWJBarnabas Health ...

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Mar 7, 2023 - In Nutrition Oncologist Shares Tips for Kidney Health

Everything we consume passes through our kidneys, which are the two bean-shaped organs located just below the rib cage, one on each side of the spine. Healthy kidneys filter blood to remove waste and extra water to make urine. The most common form of ...

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Mar 7, 2023 - In Nutrition Lower your Risk of Cancer & Other Diseases with Good Nutrition

There is no single food that will prevent cancer, and no single food will cause it, but a healthy diet and lifestyle can play a large role in lowering your risk of some of the most common cancers.In addition to reducing the risk of developing cancer, the ...

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Feb 22, 2023 - In Nutrition Heart Healthy Butternut Squash and Black Bean Chili Recipe

Cooperman Barnabas Medical Center’s Executive Chef, Timothy Compton from our partners at Sodexo, shares a heart healthy chili recipe perfect for those warm and cozy winter nights! Butternut and Black Bean chili 2lbs of butternut squash- Peeled, seeded, and ...

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Feb 8, 2023 - In Nutrition Healthy, Delicious Game-Day Eats

Go beyond chips and dip for your Super Bowl party. If you search online for popular Super Bowl foods and snacks, you’ll see the usual suspects: chili, pizza, burgers and, usually topping the list, Buffalo wings. But what about that New Year’s resolution ...

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Feb 1, 2023 - In Nutrition Matters of the Heart

Here's how women can help prevent heart disease at any age. Heart disease is the number one killer of women, accounting for more women’s deaths than all forms of cancer combined. According to the Centers for Disease Control and Prevention (CDC), more than ...

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Jan 31, 2023 - In Nutrition What Healthy Women Know

Learn about 5 keys to optimal health. Women go through many life stages and their health needs change accordingly. Staying healthy may seem daunting, but it’s not complicated. “ Preventive health is extremely important,” says Nadia Aurora, MD , an ...

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Jan 16, 2023 - In Nutrition Is Caffeine Safe for Children and Teens?

“Caffeine is a stimulant of the central nervous system, and there is no proven safe dose for children and teens,” says pediatric endocrinologist Dennis Brenner, MD, Chair of Pediatrics at Cooperman Barnabas Medical Center. “While small amounts of ...

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