Fitness in the Park: Movement and Motion - RWJUH Somerset
9:00 to 9:30 a.m. (Screenings and Check In)
9:30 to 10:15 a.m. (Fitness Class)
Arthur L. Lewis Park, Green Brook
Join RWJUH Somerset professionals for a demonstration of mobility exercises and strategies to increase movement into your daily life at the National Fitness Campaign Fitness Court at Arthur Lewis Park in Green Brook.
Obtain health information and avail yourself to various screenings (i.e. balance and agility, etc.).
All participants will need to complete a waiver.
Light refreshments will be served.
Valerie Barber, MA, CPT, certified personal trainer
Stephen Sharo, PT, DPT, physical therapist