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September 2019

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26 Mother to Mother Support Group at Monmouth Medical ... 11:00am - 12:30pmYoga for Individuals Diagnosed with Cancer - ... 3:00pm - 4:00pmCoffee & Craft - Monmouth Medical Center Southern ... 2:00pm - 3:30pmChair Pilates-Monmouth Medical Center Southern Cam ... 2:00pm - 3:00pmThe Benefits of Tai Chi - Monmouth Medical Center, ... 2:00pm - 3:00pmGentle Yoga 11:00am - 12:00pmChair Fitness - Newark Beth Israel Medial Center 2:15pm - 3:00pmWellness Workout 10:00am - 11:00amSound of Healing - Himalayan Singing Bowls 6:00pm - 7:30pmCancer Support Community: Guided Meditation 3:30pm - 4:00pmMassage 10:00am - 8:00pm 27 20 Minute Meals - Newark Beth Israel Medical Cente ... 1:00pm - 2:00pmPostpartum Depression (PPD)/Anxiety Support Group ... 1:00pm - 2:30pmRelaxation and Meditation - Monmouth Medical Cente ... 1:00pm - 2:00pmRestorative Yoga - Monmouth Medical Center 5:45pm - 6:45pmQi-Gong - Community Medical Center 9:00am - 10:00amChair Yoga 11:45am - 12:45pmWorkshop for the Highly Sensitive ... 1:00pm - 2:00pmBariatric Support Group Somerset 6:30pm - 7:30pmChair Yoga 11:45am - 12:45pmMassage 10:00am - 8:00pm 28 Diabetes Prevention Program - Newark Beth Israel ... 1:00pm - 2:00pmFeeling Stronger - Feeling Better: Strength Traini ... 1:30pm - 2:30pmFeeling Stronger - Feeling Better: Strength Traini ... 1:30pm - 2:30pmJin Shin Jyutsu 10:00am - 8:00pmReiki 10:00am - 1:00pmWomen's Cancer Support Group 11:30am - 1:00pmReiki Share - RWJUH Hamilton 7:00pm - 9:00pmWellness Workout 10:00am - 11:00amNutrition for Newbies with ShopRite at Newark Beth ... 2:00pm - 3:00pmTobacco Cessation Program 10:00am - 3:00pm 29 Farmers Market - Newark Beth Israel Medical Center 11:00am - 4:00pmMeditation & Yoga - Community Medical Center 11:00am - 12:00pmHealthy Lifestyles 1:00pm - 2:00pmSisters Determined to Live Fellowship at Newark ... 7:00pm - 8:30pmChair Yoga for a Healthy Heart - Community Medical ... 10:00am - 11:00amYoga- Monmouth Medical Center 12:30am - 1:30pmQUIT SMOKING! Smoking Cessation Support Group 10:00am - 11:00amMassage 10:00am - 8:00pm 30 Monthly Comfort and Caring Day 11:30am - 2:00pmFit Body, Fit Bones 10:15am - 11:15amFit Body, Fit Bones 11:30am - 12:30pmChair Yoga 2:00pm - 3:00pmMassage 10:00am - 8:00pm 31 1
2 Mother to Mother Support Group at Monmouth Medical ... 11:00am - 12:30pmYoga for Individuals Diagnosed with Cancer - ... 3:00pm - 4:00pmChair Pilates-Monmouth Medical Center Southern Cam ... 2:00pm - 3:00pmGentle Yoga 11:00am - 12:00pmChair Fitness - Newark Beth Israel Medial Center 2:15pm - 3:00pmWellness Workout 10:00am - 11:00amCancer Support Community: Guided Meditation 3:30pm - 4:00pmMassage 10:00am - 8:00pm 3 Postpartum Depression (PPD)/Anxiety Support Group ... 1:00pm - 2:30pmRelaxation and Meditation - Monmouth Medical Cente ... 1:00pm - 2:00pmRestorative Yoga - Monmouth Medical Center 5:45pm - 6:45pmQi-Gong - Community Medical Center 9:00am - 10:00amChair Yoga 11:45am - 12:45pmChair Yoga 11:45am - 12:45pmMassage 10:00am - 8:00pm 4 Diabetes Prevention Program - Newark Beth Israel ... 1:00pm - 2:00pmFeeling Stronger - Feeling Better: Strength Traini ... 1:30pm - 2:30pmWeight Loss Surgical Options (Barnabas Health ... 6:00pm - 7:30pmMultiple Myeloma Support Group 6:30pm - 8:30pmJin Shin Jyutsu 10:00am - 8:00pmMeditation and Relaxation 11:15am - 12:00pmReiki 10:00am - 1:00pmDepression & Bipolar Support Group - Newark Beth ... 6:00pm - 7:30pmCholesterol Lipid Profile/ Glucose/Blood Pressure ... 8:30am - 10:30amWellness Workout 10:00am - 11:00am 5 Farmers Market - Newark Beth Israel Medical Center 11:00am - 4:00pmFifty + Fitness + Free = Feeling Good - Newark ... 11:00am - 12:00pmMeditation & Yoga - Community Medical Center 11:00am - 12:00pmHealthy Lifestyles 1:00pm - 2:00pmSisters Determined to Live Fellowship at Newark ... 7:00pm - 8:30pmChair Yoga for a Healthy Heart - Community Medical ... 10:00am - 11:00amZumba - Newark Beth Israel Medical Center 3:00pm - 3:30pmYoga- Monmouth Medical Center 12:30am - 1:30pmBlood Pressure Screening at the Saint Barnabas ... 10:00am - 11:30amQUIT SMOKING! Smoking Cessation Support Group 10:00am - 11:00amMassage 10:00am - 8:00pm 6 Cooking 101 1:00pm - 2:00pmFit Body, Fit Bones 10:15am - 11:15amFit Body, Fit Bones 11:30am - 12:30pmPathwork: First Friday Lecture Study - RWJUH Hamil ... 7:00pm - 9:00pmChair Yoga 2:00pm - 3:00pmDiabetes Self-Management Program 10:00am - 11:00amMassage 10:00am - 8:00pm 7 Zumba - Newark Beth Israel Medical Center 9:00am - 9:45amFeeling Stronger -- Feeling Better: Sing For Your ... 3:00pm - 5:00pmRWJ HealthPro Hike: Bridgewater Commons 9:00am - 10:00amRWJ HealthPro Hike: Bridgewater Mall 9:00am - 10:00am 8
9 Mother to Mother Support Group at Monmouth Medical ... 11:00am - 12:30pmYoga for Individuals Diagnosed with Cancer - ... 3:00pm - 4:00pmChair Pilates-Monmouth Medical Center Southern Cam ... 2:00pm - 3:00pmPilates Basics 2:30pm - 3:15pmMeatless Mondays 2:00pm - 3:00pmInformational Seminar ‘Weight Loss Surgery’ 6:00pm - 7:00pmGentle Yoga 11:00am - 12:00pmChair Fitness - Newark Beth Israel Medial Center 2:15pm - 3:00pmParkinson's Disease Caregiver Support Group - ... 1:30pm - 2:30pmWellness Workout 10:00am - 11:00amCancer Support Community: Guided Meditation 3:30pm - 4:00pmA Collage of Support - Monmouth Medical Center ... 2:30pm - 4:00pmMassage 10:00am - 8:00pm 10 Postpartum Depression (PPD)/Anxiety Support Group ... 1:00pm - 2:30pmRelaxation and Meditation - Monmouth Medical Cente ... 1:00pm - 2:00pmHeart Healthy Cooking 1:00pm - 2:00pmRestorative Yoga - Monmouth Medical Center 5:45pm - 6:45pmQi-Gong - Community Medical Center 9:00am - 10:00amLetting Go of Clutter - RWJUH Hamilton 1:30pm - 3:00pmChair Yoga 11:45am - 12:45pmChair Yoga 11:45am - 12:45pmMassage 10:00am - 8:00pmMusic Together with NJPAC 10:00am - 10:45am 11 Diabetes Prevention Program - Newark Beth Israel ... 1:00pm - 2:00pmFeeling Stronger - Feeling Better: Strength Traini ... 1:30pm - 2:30pmFamily and Friends Support Group for Caregivers 11:30am - 1:00pmJin Shin Jyutsu 10:00am - 8:00pmReiki 10:00am - 1:00pmWomen's Cancer Support Group 11:30am - 1:00pmStress Management Series - Old Bridge / Parlin 12:30pm - 1:30pmWellness Workout 10:00am - 11:00am2019 Bariatric Surgery Seminars-RWJ Fitness & ... 7:00pm - 8:30pmBlood Pressure Screening - RWJUH Somerset 9:00am - 12:00pm 12 Farmers Market - Newark Beth Israel Medical Center 11:00am - 4:00pmFifty + Fitness + Free = Feeling Good - Newark ... 11:00am - 12:00pmMeditation & Yoga - Community Medical Center 11:00am - 12:00pmHealthy Lifestyles 1:00pm - 2:00pmSisters Determined to Live Fellowship at Newark ... 7:00pm - 8:30pmBetter Baking 2:00pm - 3:00pmChair Yoga for a Healthy Heart - Community Medical ... 10:00am - 11:00amZumba - Newark Beth Israel Medical Center 3:00pm - 3:30pmYoga- Monmouth Medical Center 12:30am - 1:30pmTools to Manage Priorities - RWJUH Hamilton 6:00pm - 7:15amQUIT SMOKING! Smoking Cessation Support Group 10:00am - 11:00amMassage 10:00am - 8:00pm 13 Fit Body, Fit Bones 10:15am - 11:15amFit Body, Fit Bones 11:30am - 12:30pmChair Yoga 2:00pm - 3:00pmDiabetes Self-Management Program 10:00am - 11:00amMassage 10:00am - 8:00pm 14 Annual Alma Beatty Health and Wellness Fair at ... 12:00pm - 4:00pmMy First Cooking Class in Hannah's Kitchen 9:30am - 10:30amHealthy Cooking on a Budget 11:00am - 12:00pmRWJ Nature Walk: Duke Farms 9:00am - 10:30amMusic Together with NJPAC 11:00am - 11:45am 15
16 Guided Relaxation - Monmouth Medical Center, ... 3:30pm - 4:00pmMother to Mother Support Group at Monmouth Medical ... 11:00am - 12:30pmYoga for Individuals Diagnosed with Cancer - ... 3:00pm - 4:00pmCoffee & Craft - Monmouth Medical Center Southern ... 2:00pm - 3:30pmChair Pilates-Monmouth Medical Center Southern Cam ... 2:00pm - 3:00pmPilates Basics 2:30pm - 3:15pmBuild a Better Breakfast 10:00am - 11:00amGentle Yoga 11:00am - 12:00pmChair Fitness - Newark Beth Israel Medial Center 2:15pm - 3:00pmWellness Workout 10:00am - 11:00amPrenatal Nutrition 101 12:00pm - 1:00pmCancer Support Community: Guided Meditation 3:30pm - 4:00pmMassage 10:00am - 8:00pm 17 Postpartum Depression (PPD)/Anxiety Support Group ... 1:00pm - 2:30pmRelaxation and Meditation - Monmouth Medical Cente ... 1:00pm - 2:00pmHealthy Kids in Hannah's Kitchen 4:30pm - 5:30pmRestorative Yoga - Monmouth Medical Center 5:45pm - 6:45pmQi-Gong - Community Medical Center 9:00am - 10:00amChair Yoga 11:45am - 12:45pmThe Stillpoint Technique-Monmouth Medical Center 1:00pm - 2:00pmChair Yoga 11:45am - 12:45pmMassage 10:00am - 8:00pm 18 Diabetes Prevention Program - Newark Beth Israel ... 1:00pm - 2:00pmCancer Support Group - Jersey City Medical Center 1:00pm - 2:00pmFeeling Stronger - Feeling Better: Strength Traini ... 1:30pm - 2:30pmJin Shin Jyutsu 10:00am - 8:00pmMeditation and Relaxation 11:15am - 12:00pmReiki 10:00am - 1:00pmDepression & Bipolar Support Group - Newark Beth ... 6:00pm - 7:30pmLet’s Talk Nutrition Healthy Shopping Nutritional ... 12:00pm - 1:00pmWellness Workout 10:00am - 11:00amPlant Based Protein Cooking with ShopRite at ... 2:00pm - 3:00pmMindfulness Meditation Practice 1:00pm - 2:00pmHealthRhythms Drumming - RWJUH Hamilton 7:00pm - 8:00pmTai Chi-Monmouth Medical Center Southern Campus 2:30pm - 3:30pm 19 Farmers Market - Newark Beth Israel Medical Center 11:00am - 4:00pmFifty + Fitness + Free = Feeling Good - Newark ... 11:00am - 12:00pmMeditation & Yoga - Community Medical Center 11:00am - 12:00pm20 Minute Meals - Newark Beth Israel Medical Cente ... 2:00pm - 3:00pmHealthy Lifestyles 1:00pm - 2:00pmSisters Determined to Live Fellowship at Newark ... 7:00pm - 8:30pmChair Yoga for a Healthy Heart - Community Medical ... 10:00am - 11:00amZumba - Newark Beth Israel Medical Center 3:00pm - 3:30pmJin Shin Jyutsu Self-Help 11:30am - 1:00pmYoga- Monmouth Medical Center 12:30am - 1:30pmWeight Loss Support Group - Monmouth Medical Cente ... 7:00pm - 9:00pmThe Healing Power of the Drum: A Rhythm-Based ... 6:00pm - 7:30pmBlood Pressure Screening at the Saint Barnabas ... 10:00am - 11:30amQUIT SMOKING! Smoking Cessation Support Group 10:00am - 11:00amMassage 10:00am - 8:00pm 20 Geriatric Nutrition Club 1:00pm - 2:00pmFit Body, Fit Bones 10:15am - 11:15amFit Body, Fit Bones 11:30am - 12:30pmChair Yoga 2:00pm - 3:00pmOcean County SHIP Counselor Presentation-Monmouth ... 12:30pm - 1:30pmDiabetes Self-Management Program 10:00am - 11:00amMedicare & You! Lunch and Learn-Monmouth Medical ... 12:30pm - 1:30pm 21 RWJ Ranger Walk: Somerset County Parks 9:00am - 10:30amRWJ Ranger Walk: Somerset County Parks 9:00am - 11:30amSafety Precautions and Allergy and Asthma 12:00pm - 2:00pmMusic Together with NJPAC 11:00am - 11:45am 22
23 Guided Relaxation - Monmouth Medical Center, ... 3:30pm - 4:00pmMother to Mother Support Group at Monmouth Medical ... 11:00am - 12:30pmYoga for Individuals Diagnosed with Cancer - ... 3:00pm - 4:00pmChair Pilates-Monmouth Medical Center Southern Cam ... 2:00pm - 3:00pmPilates Basics 2:30pm - 3:15pmGentle Yoga 11:00am - 12:00pmChair Fitness - Newark Beth Israel Medial Center 2:15pm - 3:00pmSound of Healing - Himalayan Singing Bowls 6:00pm - 7:30pmCancer Support Community: Guided Meditation 3:30pm - 4:00pmMediterranean Mondays 1:30pm - 2:30pm 24 Postpartum Depression (PPD)/Anxiety Support Group ... 1:00pm - 2:30pmRelaxation and Meditation - Monmouth Medical Cente ... 1:00pm - 2:00pmHealthy Kids in Hannah's Kitchen 4:30pm - 5:30pmRestorative Yoga - Monmouth Medical Center 5:45pm - 6:45pmBaby's First Foods 1:00pm - 2:00pmQi-Gong - Community Medical Center 9:00am - 10:00amChair Yoga 11:45am - 12:45pmBariatric Support Group Somerset 6:30pm - 7:30pmChair Yoga 11:45am - 12:45pmMake It Mediterranean! 10:00am - 11:00amMusic Together with NJPAC 10:00am - 10:45am 25 Diabetes Prevention Program - Newark Beth Israel ... 1:00pm - 2:00pmFeeling Stronger - Feeling Better: Strength Traini ... 1:30pm - 2:30pmCooking for Diabetes 1:30pm - 2:30pmWomen's Cancer Support Group 11:30am - 1:00pmReiki Share - RWJUH Hamilton 7:00pm - 9:00pmWhat You Need to Know About Prostate Cancer: ... 5:30pm - 7:30pm 26 Farmers Market - Newark Beth Israel Medical Center 11:00am - 4:00pmFifty + Fitness + Free = Feeling Good - Newark ... 11:00am - 12:00pmMeditation & Yoga - Community Medical Center 11:00am - 12:00pmHealthy Lifestyles 1:00pm - 2:00pmSisters Determined to Live Fellowship at Newark ... 7:00pm - 8:30pmChair Yoga for a Healthy Heart - Community Medical ... 10:00am - 11:00amZumba - Newark Beth Israel Medical Center 3:00pm - 3:30pmYoga- Monmouth Medical Center 12:30am - 1:30pmBingo Night - Jersey City Medical Center 4:00pm - 6:00pmQUIT SMOKING! Smoking Cessation Support Group 10:00am - 11:00am 27 Monthly Comfort and Caring Day 11:30am - 2:00pmFit Body, Fit Bones 10:15am - 11:15amFit Body, Fit Bones 11:30am - 12:30pmCatch a Fall Before It Happens - RWJUH Hamilton 9:30am - 12:00pmDiabetes Self-Management Program 10:00am - 11:00am 28 29
30 Mother to Mother Support Group at Monmouth Medical ... 11:00am - 12:30pmYoga for Individuals Diagnosed with Cancer - ... 3:00pm - 4:00pmChair Pilates-Monmouth Medical Center Southern Cam ... 2:00pm - 3:00pmPilates Basics 2:30pm - 3:15pmChair Fitness - Newark Beth Israel Medial Center 2:15pm - 3:00pmCancer Support Community: Guided Meditation 3:30pm - 4:00pm 1 Postpartum Depression (PPD)/Anxiety Support Group ... 1:00pm - 2:30pmRelaxation and Meditation - Monmouth Medical Cente ... 1:00pm - 2:00pmHealthy Kids in Hannah's Kitchen 4:30pm - 5:30pmRestorative Yoga - Monmouth Medical Center 5:45pm - 6:45pmQi-Gong - Community Medical Center 9:00am - 10:00amMusic Together with NJPAC 10:00am - 10:45am 2 Diabetes Prevention Program - Newark Beth Israel ... 1:00pm - 2:00pmFeeling Stronger - Feeling Better: Strength Traini ... 1:30pm - 2:30pmWeight Loss Surgical Options (Barnabas Health ... 6:00pm - 7:30pmMultiple Myeloma Support Group 6:30pm - 8:30pmHealthHike Walking Program: Sudden Cardiac ... 10:00am - 11:00pm 3 Farmers Market - Newark Beth Israel Medical Center 11:00am - 4:00pmFifty + Fitness + Free = Feeling Good - Newark ... 11:00am - 12:00pmMeditation & Yoga - Community Medical Center 11:00am - 12:00pmHealthy Lifestyles 1:00pm - 2:00pmSisters Determined to Live Fellowship at Newark ... 7:00pm - 8:30pmChair Yoga for a Healthy Heart - Community Medical ... 10:00am - 11:00amYoga- Monmouth Medical Center 12:30am - 1:30pmToxic Beauty - RWJUH Hamilton 6:30pm - 7:30pmBlood Pressure Screening at the Saint Barnabas ... 10:00am - 11:30am 4 Fit Body, Fit Bones 10:15am - 11:15amFit Body, Fit Bones 11:30am - 12:30pmPathwork: First Friday Lecture Study - RWJUH Hamil ... 7:00pm - 9:00pmCholesterol Lipid Profile/ Glucose/Blood Pressure ... 8:30am - 10:30am 5 Music Together with NJPAC 11:00am - 11:45am 6