January 2020

Mon Tues Wed Thur Fri Sat Sun
30 Yoga for Individuals Diagnosed with Cancer - ... 3:00pm - 4:00pmChair Pilates - Monmouth Medical Center Southern C ... 2:00pm - 3:00pmTai Chi Chih for Parkinson's Disease (Saint Barnab ... 1:30pm - 2:30pmGentle Yoga 11:00am - 12:00pmChair Fitness - Newark Beth Israel Medial Center 2:15pm - 3:00pmWellness Workout 10:00am - 11:00amCancer Support Community: Guided Meditation 3:30pm - 4:00pmMassage 10:00am - 8:00pm 31 Postpartum Depression (PPD)/Anxiety Support Group ... 1:00pm - 2:30pmRelaxation and Meditation - Monmouth Medical Cente ... 1:00pm - 2:00pmRestorative Yoga - Monmouth Medical Center 5:45pm - 6:45pmQi-Gong - Community Medical Center 9:00am - 10:00amChair Yoga 11:45am - 12:45pmChair Yoga 11:45am - 12:45pmMassage 10:00am - 8:00pm 1 Diabetes Prevention Program - Newark Beth Israel ... 1:00pm - 2:00pmStrength Training for Parkinson's Disease (Saint B ... 1:30pm - 2:30pmMindfulness Meditation - Monmouth Medical Center ... 2:30pm - 3:30pmMultiple Myeloma Support Group 6:30pm - 8:30pmJin Shin Jyutsu 10:00am - 8:00pmMeditation and Relaxation 11:15am - 12:00pmReiki 10:00am - 1:00pmWellness Workout 10:00am - 11:00am 2 Farmers Market - Newark Beth Israel Medical Center 11:00am - 4:00pmFifty + Fitness + Free = Feeling Good - Newark ... 11:00am - 12:00pmMeditation & Yoga - Community Medical Center 11:00am - 12:00pmHealthy Lifestyles 1:00pm - 2:00pmSisters Determined to Live Fellowship at Newark ... 7:00pm - 8:30pmChair Yoga for a Healthy Heart - Community Medical ... 10:00am - 11:00amYoga- Monmouth Medical Center 12:30am - 1:30pmBlood Pressure Screening at the Saint Barnabas ... 10:00am - 11:30amMassage 10:00am - 8:00pmArt Therapy 11:30am - 1:30pm 3 Fit Body, Fit Bones 10:15am - 11:15amFit Body, Fit Bones 11:30am - 12:30pmPathwork: First Friday Lecture Study - RWJUH Hamil ... 7:00pm - 9:00pmChair Yoga 2:00pm - 3:00pmMassage 10:00am - 8:00pmChair Yoga 11:00am - 12:00pmSurvivor Circuit 12:00pm - 1:00pm 4 Sing For Your Health for Parkinson's Disease ... 2:30pm - 4:30pm 5
6 Yoga for Individuals Diagnosed with Cancer - ... 3:00pm - 4:00pmChair Pilates - Monmouth Medical Center Southern C ... 2:00pm - 3:00pmInformational Seminar ‘Weight Loss Surgery’ 6:00pm - 7:00pmTai Chi Chih for Parkinson's Disease (Saint Barnab ... 1:30pm - 2:30pmGentle Yoga 11:00am - 12:00pmChair Fitness - Newark Beth Israel Medial Center 2:15pm - 3:00pmParkinson's Disease Caregiver Support Group (Saint ... 1:30pm - 2:30pmWellness Workout 10:00am - 11:00amCancer Support Community: Guided Meditation 3:30pm - 4:00pmMassage 10:00am - 8:00pm 7 Soup's On! 7:00pm - 8:00pmRelaxation and Meditation - Monmouth Medical Cente ... 1:00pm - 2:00pmRestorative Yoga - Monmouth Medical Center 5:45pm - 6:45pmQi-Gong - Community Medical Center 9:00am - 10:00amChair Yoga 11:45am - 12:45pmChair Yoga 11:45am - 12:45pmMassage 10:00am - 8:00pm 8 Reiki Therapy - RWJUH Hamilton 5:00pm - 8:00pmDiabetes Prevention Program - Newark Beth Israel ... 1:00pm - 2:00pmStrength Training for Parkinson's Disease (Saint B ... 1:30pm - 2:30pmJin Shin Jyutsu 10:00am - 8:00pmReiki 10:00am - 1:00pmWomen's Cancer Support Group 11:30am - 1:00pm2020 Bariatric Surgery Seminars – RWJ Fitness & ... 7:00pm - 8:30pmWellness Workout 10:00am - 11:00am 9 Farmers Market - Newark Beth Israel Medical Center 11:00am - 4:00pmFifty + Fitness + Free = Feeling Good - Newark ... 11:00am - 12:00pmMeditation & Yoga - Community Medical Center 11:00am - 12:00pmHealthy Lifestyles 1:00pm - 2:00pmSisters Determined to Live Fellowship at Newark ... 7:00pm - 8:30pmChair Yoga for a Healthy Heart - Community Medical ... 10:00am - 11:00amYoga- Monmouth Medical Center 12:30am - 1:30pmThe Healing Power of the Drum: A Rhythm-Based ... 6:00pm - 7:30pmCholesterol Lipid Profile/ Glucose/Blood Pressure ... 8:30am - 10:30amWeek Clinical Prevention and Exercise Based ... 6:00pm - 7:00pmDiabetes Prevention Information Seminar (BHACC) 10:00am - 11:00amMassage 10:00am - 8:00pmEmergencies Happen. Are You Prepared? 1:30pm - 2:30pmYour Diabetes Resolution is Control: We Can Help 6:00pm - 7:00pm 10 Chair Yoga at Monmouth Medical Center Southern Cam ... 10:55am - 11:55amFit Body, Fit Bones 10:15am - 11:15amFit Body, Fit Bones 11:30am - 12:30pmWeek Clinical Prevention and Exercise Based ... 12:00pm - 1:00pmChair Yoga 2:00pm - 3:00pmMassage 10:00am - 8:00pmChair Yoga 11:00am - 12:00pmSurvivor Circuit 12:00pm - 1:00pm 11 RWJ Nature Walk: Duke Farms 9:00am - 10:30am 12
13 Yoga for Individuals Diagnosed with Cancer - ... 3:00pm - 4:00pmTai Chi Chih for Parkinson's Disease (Saint Barnab ... 1:30pm - 2:30pmGentle Yoga 11:00am - 12:00pmChair Fitness - Newark Beth Israel Medial Center 2:15pm - 3:00pmWellness Workout 10:00am - 11:00amCancer Support Community: Guided Meditation 3:30pm - 4:00pmMassage 10:00am - 8:00pm 14 Relaxation and Meditation - Monmouth Medical Cente ... 1:00pm - 2:00pmRestorative Yoga - Monmouth Medical Center 5:45pm - 6:45pmQi-Gong - Community Medical Center 9:00am - 10:00amLetting Go of Clutter - RWJUH Hamilton 1:30pm - 3:00pmChair Yoga 11:45am - 12:45pmChair Yoga 11:45am - 12:45pmMassage 10:00am - 8:00pm 15 Diabetes Prevention Program - Newark Beth Israel ... 1:00pm - 2:00pmStrength Training for Parkinson's Disease (Saint B ... 1:30pm - 2:30pmWeight Loss Surgical Options (Barnabas Health ... 6:00pm - 7:30pmJin Shin Jyutsu 10:00am - 8:00pmMeditation and Relaxation 11:15am - 12:00pmReiki 10:00am - 1:00pmWellness Workout 10:00am - 11:00amMindfulness Meditation Practice - RWJUH Hamilton 1:00pm - 2:00pmHealthRhythms Drumming - RWJUH Hamilton 7:00pm - 8:00pm 16 Farmers Market - Newark Beth Israel Medical Center 11:00am - 4:00pmFifty + Fitness + Free = Feeling Good - Newark ... 11:00am - 12:00pmMeditation & Yoga - Community Medical Center 11:00am - 12:00pmHealthy Lifestyles 1:00pm - 2:00pmChair Pilates - Monmouth Medical Center Southern C ... 12:15pm - 1:00pmSisters Determined to Live Fellowship at Newark ... 7:00pm - 8:30pmChair Yoga for a Healthy Heart - Community Medical ... 10:00am - 11:00amTai Chi for Beginners - Monmouth Medical Center ... 1:00pm - 2:00pmTai Chi for Returning Students - Monmouth Medical ... 2:15pm - 3:15pmJin Shin Jyutsu Self-Help 11:30am - 1:00pmYoga- Monmouth Medical Center 12:30am - 1:30pmWeight Loss Support Group - Monmouth Medical Cente ... 7:00pm - 9:00pmBlood Pressure Screening at the Saint Barnabas ... 10:00am - 11:30amMassage 10:00am - 8:00pmArt Therapy 11:30am - 1:30pm 17 Chair Yoga at Monmouth Medical Center Southern Cam ... 10:55am - 11:55amFit Body, Fit Bones 10:15am - 11:15amFit Body, Fit Bones 11:30am - 12:30pmChair Yoga 2:00pm - 3:00pmMassage 10:00am - 8:00pmChair Yoga 11:00am - 12:00pmSurvivor Circuit 12:00pm - 1:00pm 18 RWJ Ranger Walk: Somerset County Parks 9:00am - 10:30am 19
20 Guided Relaxation - Monmouth Medical Center, ... 3:30pm - 4:00pmYoga for Individuals Diagnosed with Cancer - ... 3:00pm - 4:00pmTai Chi Chih for Parkinson's Disease (Saint Barnab ... 1:30pm - 2:30pmGentle Yoga 11:00am - 12:00pmChair Fitness - Newark Beth Israel Medial Center 2:15pm - 3:00pmWellness Workout 10:00am - 11:00amCancer Support Community: Guided Meditation 3:30pm - 4:00pmMassage 10:00am - 8:00pm 21 Reiki Therapy - RWJUH Hamilton 2:00pm - 5:00pmRelaxation and Meditation - Monmouth Medical Cente ... 1:00pm - 2:00pmRestorative Yoga - Monmouth Medical Center 5:45pm - 6:45pmQi-Gong - Community Medical Center 9:00am - 10:00amChair Yoga 11:45am - 12:45pmChair Yoga 11:45am - 12:45pmMassage 10:00am - 8:00pm 22 Diabetes Prevention Program - Newark Beth Israel ... 1:00pm - 2:00pmStrength Training for Parkinson's Disease (Saint B ... 1:30pm - 2:30pmJin Shin Jyutsu 10:00am - 8:00pmReiki 10:00am - 1:00pmWomen's Cancer Support Group 11:30am - 1:00pmReiki Share - RWJUH Hamilton 7:00pm - 9:00pm2020 Bariatric Surgery Seminars-RWJ Fitness & ... 7:00pm - 8:30pmWellness Workout 10:00am - 11:00am 23 Farmers Market - Newark Beth Israel Medical Center 11:00am - 4:00pmFifty + Fitness + Free = Feeling Good - Newark ... 11:00am - 12:00pmMeditation & Yoga - Community Medical Center 11:00am - 12:00pmHealthy Lifestyles 1:00pm - 2:00pmChair Pilates - Monmouth Medical Center Southern C ... 12:15pm - 1:00pmSisters Determined to Live Fellowship at Newark ... 7:00pm - 8:30pmChair Yoga for a Healthy Heart - Community Medical ... 10:00am - 11:00amTai Chi for Beginners - Monmouth Medical Center ... 1:00pm - 2:00pmTai Chi for Returning Students - Monmouth Medical ... 2:15pm - 3:15pmYoga- Monmouth Medical Center 12:30am - 1:30pmMassage 10:00am - 8:00pm 24 Chair Yoga at Monmouth Medical Center Southern Cam ... 10:55am - 11:55amFit Body, Fit Bones 10:15am - 11:15amFit Body, Fit Bones 11:30am - 12:30pmChair Yoga 2:00pm - 3:00pmMassage 10:00am - 8:00pmChair Yoga 11:00am - 12:00pmSurvivor Circuit 12:00pm - 1:00pm 25 RWJ HealthPro Hike: Bridgewater Commons 9:00am - 10:00am 26
27 Yoga for Individuals Diagnosed with Cancer - ... 3:00pm - 4:00pmTai Chi Chih for Parkinson's Disease (Saint Barnab ... 1:30pm - 2:30pmTai Chi Chih for Parkinson's Disease (Saint Barnab ... 1:30pm - 2:30pmCardiac Support Group at Jersey City Medical Cente ... 6:30pm - 8:30pmGentle Yoga 11:00am - 12:00pmChair Fitness - Newark Beth Israel Medial Center 2:15pm - 3:00pmWellness Workout 10:00am - 11:00amCancer Support Community: Guided Meditation 3:30pm - 4:00pm 28 Relaxation and Meditation - Monmouth Medical Cente ... 1:00pm - 2:00pmRestorative Yoga - Monmouth Medical Center 5:45pm - 6:45pmQi-Gong - Community Medical Center 9:00am - 10:00amChair Yoga 11:45am - 12:45pmBariatric Support Group Somerset 6:30pm - 7:30pmChair Yoga 11:45am - 12:45pm 29 Diabetes Prevention Program - Newark Beth Israel ... 1:00pm - 2:00pmStrength Training for Parkinson's Disease (Saint B ... 1:30pm - 2:30pmMindfulness Meditation - Monmouth Medical Center ... 2:30pm - 3:30pmJin Shin Jyutsu 10:00am - 8:00pmReiki 10:00am - 1:00pm 30 Farmers Market - Newark Beth Israel Medical Center 11:00am - 4:00pmMeditation & Yoga - Community Medical Center 11:00am - 12:00pmHealthy Lifestyles 1:00pm - 2:00pmChair Pilates - Monmouth Medical Center Southern C ... 12:15pm - 1:00pmSisters Determined to Live Fellowship at Newark ... 7:00pm - 8:30pmChair Yoga for a Healthy Heart - Community Medical ... 10:00am - 11:00amTai Chi for Beginners - Monmouth Medical Center ... 1:00pm - 2:00pmTai Chi for Returning Students - Monmouth Medical ... 2:15pm - 3:15pmYoga- Monmouth Medical Center 12:30am - 1:30pmThe Mouth-Body Connection 6:00pm - 8:00pm 31 Monthly Comfort and Caring Day 11:30am - 2:00pmChair Yoga at Monmouth Medical Center Southern Cam ... 10:55am - 11:55amFit Body, Fit Bones 10:15am - 11:15amFit Body, Fit Bones 11:30am - 12:30pm 1 Sing For Your Health for Parkinson's Disease ... 2:30pm - 4:30pmBlood Pressure and Glucose Screenings 10:30am - 12:30pm 2