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November 2019

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28 Yoga for Individuals Diagnosed with Cancer - ... 3:00pm - 4:00pmCoffee & Craft - Monmouth Medical Center Southern ... 2:00pm - 3:30pmChair Pilates-Monmouth Medical Center Southern Cam ... 2:00pm - 3:00pmPilates Basics 2:00pm - 2:30pmGentle Yoga 11:00am - 12:00pmChair Fitness - Newark Beth Israel Medial Center 2:15pm - 3:00pmWellness Workout 10:00am - 11:00amSound of Healing - Himalayan Singing Bowls 6:00pm - 7:30pmCancer Support Community: Guided Meditation 3:30pm - 4:00pmMassage 10:00am - 8:00pmFit Mind, Fit Body 10:30am - 11:30amNew Jersey Viral Hepatitis Elimination Summit 9:00am - 4:00pm 29 Postpartum Depression (PPD)/Anxiety Support Group ... 1:00pm - 2:30pmRelaxation and Meditation - Monmouth Medical Cente ... 1:00pm - 2:00pmHealthy Kids in Hannah's Kitchen 4:30pm - 5:30pmA Matter of Balance - Newark Beth Israel Medical C ... 2:00pm - 4:00pmRestorative Yoga - Monmouth Medical Center 5:45pm - 6:45pmQi-Gong - Community Medical Center 9:00am - 10:00amChair Yoga 11:45am - 12:45pmAsk the Podiatrist - RWJUH Rahway 6:00pm - 7:00pmChair Yoga 11:45am - 12:45pmMassage 10:00am - 8:00pmMusic Together with NJPAC 10:00am - 10:45am 30 Diabetes Prevention Program - Newark Beth Israel ... 1:00pm - 2:00pmStrength Training for Parkinson's Disease (Saint B ... 1:30pm - 2:30pmMindfulness Meditation - Monmouth Medical Center ... 2:30pm - 3:30pmJin Shin Jyutsu 10:00am - 8:00pmReiki 10:00am - 1:00pmWellness Workout 10:00am - 11:00am 31 Farmers Market - Newark Beth Israel Medical Center 11:00am - 4:00pmMeditation & Yoga - Community Medical Center 11:00am - 12:00pmHealthy Lifestyles 1:00pm - 2:00pmSisters Determined to Live Fellowship at Newark ... 7:00pm - 8:30pmChair Yoga for a Healthy Heart - Community Medical ... 10:00am - 11:00amYoga- Monmouth Medical Center 12:30am - 1:30pmQUIT SMOKING! Smoking Cessation Support Group 10:00am - 11:00amMassage 10:00am - 8:00pm 1 Cooking for Diabetes 1:00pm - 2:00pmFit Body, Fit Bones 10:15am - 11:15amFit Body, Fit Bones 11:30am - 12:30pmPathwork: First Friday Lecture Study - RWJUH Hamil ... 7:00pm - 9:00pmChair Yoga 2:00pm - 3:00pmMassage 10:00am - 8:00pmKundalini Yoga at Monmouth Medical Center Southern ... 12:00pm - 1:00pmSurvivor Circuit 12:00pm - 1:00pm 2 Zumba - Newark Beth Israel Medical Center 9:00am - 9:45amMusic Together with NJPAC 11:00am - 11:45amFlu Vaccinations 9:00am - 12:00pm 3
4 Yoga for Individuals Diagnosed with Cancer - ... 3:00pm - 4:00pmChair Pilates-Monmouth Medical Center Southern Cam ... 2:00pm - 3:00pmPilates Basics 2:00pm - 2:30pmMeatless Mondays 1:00pm - 2:00pmInformational Seminar ‘Weight Loss Surgery’ 6:00pm - 7:00pmGentle Yoga 11:00am - 12:00pmChair Fitness - Newark Beth Israel Medial Center 2:15pm - 3:00pmParkinson's Disease Caregiver Support Group (Saint ... 1:30pm - 2:30pmWellness Workout 10:00am - 11:00amCancer Support Community: Guided Meditation 3:30pm - 4:00pmMassage 10:00am - 8:00pmFit Mind, Fit Body 10:30am - 11:30am 5 Postpartum Depression (PPD)/Anxiety Support Group ... 1:00pm - 2:30pmRelaxation and Meditation - Monmouth Medical Cente ... 1:00pm - 2:00pmHealthy Kids in Hannah's Kitchen 4:30pm - 5:30pmA Matter of Balance - Newark Beth Israel Medical C ... 2:00pm - 4:00pmRestorative Yoga - Monmouth Medical Center 5:45pm - 6:45pmQi-Gong - Community Medical Center 9:00am - 10:00amChair Yoga 11:45am - 12:45pmChair Yoga 11:45am - 12:45pmMassage 10:00am - 8:00pmMusic Together with NJPAC 10:00am - 10:45amFlu Vaccinations 6:00pm - 8:00pmKundalini Yoga at Monmouth Medical Center 3:30pm - 4:30pm 6 Diabetes Prevention Program - Newark Beth Israel ... 1:00pm - 2:00pmStrength Training for Parkinson's Disease (Saint B ... 1:30pm - 2:30pmMindfulness Meditation - Monmouth Medical Center ... 2:30pm - 3:30pmWeight Loss Surgical Options (Barnabas Health ... 6:00pm - 7:30pmMultiple Myeloma Support Group 6:30pm - 8:30pmJin Shin Jyutsu 10:00am - 8:00pmMeditation and Relaxation 11:15am - 12:00pmReiki 10:00am - 1:00pmDepression & Bipolar Support Group - Newark Beth ... 6:00pm - 7:30pmWellness Workout 10:00am - 11:00amFit Mind, Fit Body 10:30am - 11:30am 7 Farmers Market - Newark Beth Israel Medical Center 11:00am - 4:00pmFifty + Fitness + Free = Feeling Good - Newark ... 11:00am - 12:00pmMeditation & Yoga - Community Medical Center 11:00am - 12:00pmHealthy Lifestyles 1:00pm - 2:00pmSisters Determined to Live Fellowship at Newark ... 7:00pm - 8:30pmChair Yoga for a Healthy Heart - Community Medical ... 10:00am - 11:00amYoga- Monmouth Medical Center 12:30am - 1:30pmThe Healing Power of the Drum: A Rhythm-Based ... 6:00pm - 7:30pmBlood Pressure Screening at the Saint Barnabas ... 10:00am - 11:30amCholesterol Lipid Profile/ Glucose/Blood Pressure ... 8:30am - 10:30amQUIT SMOKING! Smoking Cessation Support Group 10:00am - 11:00amMassage 10:00am - 8:00pmArt Therapy 11:30am - 1:30pm 8 Fit Body, Fit Bones 10:15am - 11:15amFit Body, Fit Bones 11:30am - 12:30pmChair Yoga 2:00pm - 3:00pmMassage 10:00am - 8:00pmKundalini Yoga at Monmouth Medical Center Southern ... 12:00pm - 1:00pmChair Yoga 11:00am - 12:00pmSurvivor Circuit 12:00pm - 1:00pm 9 My First Cooking Class in Hannah's Kitchen 9:30am - 10:30amHealthy Cooking on a Budget 11:00am - 12:00pmJust Say Yes to Fruits and Veggies with the ... 10:00am - 12:00pmMusic Together with NJPAC 11:00am - 11:45am 10
11 Yoga for Individuals Diagnosed with Cancer - ... 3:00pm - 4:00pmChair Pilates-Monmouth Medical Center Southern Cam ... 2:00pm - 3:00pmPilates Basics 2:00pm - 2:30pmGentle Yoga 11:00am - 12:00pmChair Fitness - Newark Beth Israel Medial Center 2:15pm - 3:00pmWellness Workout 10:00am - 11:00amCancer Support Community: Guided Meditation 3:30pm - 4:00pmMediterranean Mondays 1:00pm - 2:00pmMassage 10:00am - 8:00pmFit Mind, Fit Body 10:30am - 11:30am 12 Postpartum Depression (PPD)/Anxiety Support Group ... 1:00pm - 2:30pmRelaxation and Meditation - Monmouth Medical Cente ... 1:00pm - 2:00pmHeart Healthy Cooking 1:00pm - 2:00pmHealthy Kids in Hannah's Kitchen 4:30pm - 5:30pmA Matter of Balance - Newark Beth Israel Medical C ... 2:00pm - 4:00pmRestorative Yoga - Monmouth Medical Center 5:45pm - 6:45pmQi-Gong - Community Medical Center 9:00am - 10:00amLetting Go of Clutter - RWJUH Hamilton 1:30pm - 3:00pmChair Yoga 11:45am - 12:45pmChair Yoga 11:45am - 12:45pmHernia - What is that Bulge? 6:00pm - 8:00pmMassage 10:00am - 8:00pmMusic Together with NJPAC 10:00am - 10:45amOvercoming Social Anxiety Step by Step 6:30pm - 8:00pmKundalini Yoga at Monmouth Medical Center 3:30pm - 4:30pm 13 Diabetes Prevention Program - Newark Beth Israel ... 1:00pm - 2:00pmBetter Baking 2:00pm - 3:00pmStrength Training for Parkinson's Disease (Saint B ... 1:30pm - 2:30pmJin Shin Jyutsu 10:00am - 8:00pmReiki 10:00am - 1:00pmWomen's Cancer Support Group 11:30am - 1:00pmStress Management Series - Old Bridge / Parlin 12:30pm - 1:30pmDiagnosis and Treatment of Carpal Tunnel Syndrome 1:00pm - 2:30pmWellness Workout 10:00am - 11:00am2019 Bariatric Surgery Seminars-RWJ Fitness & ... 7:00pm - 8:30pmFit Mind, Fit Body 10:30am - 11:30amPrevent, Detect, Treat: Caring for the Female ... 8:00am - 1:30pm 14 Farmers Market - Newark Beth Israel Medical Center 11:00am - 4:00pmFifty + Fitness + Free = Feeling Good - Newark ... 11:00am - 12:00pmMeditation & Yoga - Community Medical Center 11:00am - 12:00pmHealthy Lifestyles 1:00pm - 2:00pmSisters Determined to Live Fellowship at Newark ... 7:00pm - 8:30pmChair Yoga for a Healthy Heart - Community Medical ... 10:00am - 11:00amYoga- Monmouth Medical Center 12:30am - 1:30pmWeight-Loss Surgery is Life Changing - Rahway 6:30pm - 7:30pmQUIT SMOKING! Smoking Cessation Support Group 10:00am - 11:00amMassage 10:00am - 8:00pmWhen and Why People are Difficult 1:00pm - 3:00pm 15 Geriatric Nutrition Club 1:00pm - 2:00pmFit Body, Fit Bones 10:15am - 11:15amFit Body, Fit Bones 11:30am - 12:30pmChair Yoga 2:00pm - 3:00pmMassage 10:00am - 8:00pmGreat American Smoke-Out 11:00am - 1:30pmKundalini Yoga at Monmouth Medical Center Southern ... 12:00pm - 1:00pmChair Yoga 11:00am - 12:00pmSurvivor Circuit 12:00pm - 1:00pm 16 Music Together with NJPAC 11:00am - 11:45am 17
18 20 Minute Meals - Newark Beth Israel Medical Cente ... 1:00pm - 2:00pmGuided Relaxation - Monmouth Medical Center, ... 3:30pm - 4:00pmYoga for Individuals Diagnosed with Cancer - ... 3:00pm - 4:00pmChair Pilates-Monmouth Medical Center Southern Cam ... 2:00pm - 3:00pmPilates Basics 2:00pm - 2:30pmBuild a Better Breakfast 9:30am - 10:30amTai Chi Chih for Parkinson's Disease (Saint Barnab ... 1:30pm - 2:30pmHealing Hearts Cardiac Support Group at Jersey ... 6:30pm - 8:30pmGentle Yoga 11:00am - 12:00pmChair Fitness - Newark Beth Israel Medial Center 2:15pm - 3:00pmWellness Workout 10:00am - 11:00amPrenatal Nutrition 101 12:00pm - 1:00pmCancer Support Community: Guided Meditation 3:30pm - 4:00pmFit Mind, Fit Body 10:30am - 11:30am 19 Postpartum Depression (PPD)/Anxiety Support Group ... 1:00pm - 2:30pmRelaxation and Meditation - Monmouth Medical Cente ... 1:00pm - 2:00pmHealthy Kids in Hannah's Kitchen 4:30pm - 5:30pmA Matter of Balance - Newark Beth Israel Medical C ... 2:00pm - 4:00pmRestorative Yoga - Monmouth Medical Center 5:45pm - 6:45pmQi-Gong - Community Medical Center 9:00am - 10:00amChair Yoga 11:45am - 12:45pmChair Yoga 11:45am - 12:45pmCooking Demo: Healthy, No Guilt Desserts - Rahway 7:00pm - 8:00pmMusic Together with NJPAC 10:00am - 10:45amKundalini Yoga at Monmouth Medical Center 3:30pm - 4:30pm 20 Diabetes Prevention Program - Newark Beth Israel ... 1:00pm - 2:00pmCancer Support Group - Jersey City Medical Center 1:00pm - 2:00pmStrength Training for Parkinson's Disease (Saint B ... 1:30pm - 2:30pmJin Shin Jyutsu 10:00am - 8:00pmMeditation and Relaxation 11:15am - 12:00pmReiki 10:00am - 1:00pmDepression & Bipolar Support Group - Newark Beth ... 6:00pm - 7:30pmLet’s Talk Nutrition Healthy Shopping Nutritional ... 12:00pm - 1:00pmMindfulness Meditation Practice - RWJUH Hamilton 1:00pm - 2:00pmHealthRhythms Drumming - RWJUH Hamilton 7:00pm - 8:00pmFit Mind, Fit Body 10:30am - 11:30am 21 Farmers Market - Newark Beth Israel Medical Center 11:00am - 4:00pmFifty + Fitness + Free = Feeling Good - Newark ... 11:00am - 12:00pmMeditation & Yoga - Community Medical Center 11:00am - 12:00pmHealthy Lifestyles 1:00pm - 2:00pmSisters Determined to Live Fellowship at Newark ... 7:00pm - 8:30pmChair Yoga for a Healthy Heart - Community Medical ... 10:00am - 11:00amJin Shin Jyutsu Self-Help 11:30am - 1:00pmReiki Share - RWJUH Hamilton 7:00pm - 9:00pmYoga- Monmouth Medical Center 12:30am - 1:30pmWeight Loss Support Group - Monmouth Medical Cente ... 7:00pm - 9:00pmBlood Pressure Screening at the Saint Barnabas ... 10:00am - 11:30amBingo Night - Jersey City Medical Center 4:00pm - 6:00pmQUIT SMOKING! Smoking Cessation Support Group 10:00am - 11:00amAerobics for the Mind: Five Pillars of Brain Healt ... 10:00am - 12:30pmArt Therapy 11:30am - 1:30pm 22 Fit Body, Fit Bones 10:15am - 11:15amFit Body, Fit Bones 11:30am - 12:30pmHealthy & Happy Holidays 1:00pm - 3:00pm 23 Music Together with NJPAC 11:00am - 11:45am 24
25 Yoga for Individuals Diagnosed with Cancer - ... 3:00pm - 4:00pmChair Pilates-Monmouth Medical Center Southern Cam ... 2:00pm - 3:00pmPilates Basics 2:00pm - 2:30pmTai Chi Chih for Parkinson's Disease (Saint Barnab ... 1:30pm - 2:30pmChair Fitness - Newark Beth Israel Medial Center 2:15pm - 3:00pmChair Fitness - Newark Beth Israel Medial Center 2:15pm - 3:00pmSound of Healing - Himalayan Singing Bowls 6:00pm - 7:30pmCancer Support Community: Guided Meditation 3:30pm - 4:00pmFit Mind, Fit Body 10:30am - 11:30am 26 Postpartum Depression (PPD)/Anxiety Support Group ... 1:00pm - 2:30pmRelaxation and Meditation - Monmouth Medical Cente ... 1:00pm - 2:00pmHealthy Kids in Hannah's Kitchen 4:30pm - 5:30pmA Matter of Balance - Newark Beth Israel Medical C ... 2:00pm - 4:00pmRestorative Yoga - Monmouth Medical Center 5:45pm - 6:45pmQi-Gong - Community Medical Center 9:00am - 10:00amBariatric Support Group Somerset 6:30pm - 7:30pmThinking of Quitting?- RWJUH Hamilton 6:00pm - 8:00pm 27 Strength Training for Parkinson's Disease (Saint B ... 1:30pm - 2:30pmStrength Training for Parkinson's Disease (Saint B ... 1:30pm - 2:30pmMindfulness Meditation - Monmouth Medical Center ... 2:30pm - 3:30pmWomen's Cancer Support Group 11:30am - 1:00pmFit Mind, Fit Body 10:30am - 11:30am 28 Farmers Market - Newark Beth Israel Medical Center 11:00am - 4:00pmFifty + Fitness + Free = Feeling Good - Newark ... 11:00am - 12:00pmMeditation & Yoga - Community Medical Center 11:00am - 12:00pmChair Yoga for a Healthy Heart - Community Medical ... 10:00am - 11:00amYoga- Monmouth Medical Center 12:30am - 1:30pmQUIT SMOKING! Smoking Cessation Support Group 10:00am - 11:00am 29 Monthly Comfort and Caring Day 11:30am - 2:00pmFit Body, Fit Bones 10:15am - 11:15amFit Body, Fit Bones 11:30am - 12:30pm 30 1