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October 2023

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25 Senior Wellness Connection - Newark Beth Israel ... 10:00am - 11:00amDance It Out! - RWJUH Hamilton 1:00pm - 2:00pmSeasonal Eats! 1:00pm - 2:00pmSeasonal Eats! 1:00pm - 2:00pm 26 Stress Reduction Thru Guided Imagery 1:00pm - 2:00pmHealthy Kids in Hannah's Kitchen 4:30pm - 5:30pm 27 Movement for Better Balance at the LiveWell Center ... 10:00am - 10:45amCeliac Disease & Gluten Free Support Group ... 6:00pm - 7:00pmReiki Share - RWJUH Hamilton 6:30pm - 8:30pm 28 2023 Comprehensive Blood Screening Program - Clara ... 7:00am - 9:00amChair Yoga - RWJUH Somerset 10:00am - 11:00amAerobics for the Mind 10:00am - 12:30pmHealthy Lifestyles - Newark Beth Israel Medical Ce ... 1:00pm - 2:00pmHealthy Lifestyles - Newark Beth Israel Medical Ce ... 1:00pm - 2:00pm 29 30 Prenatal Yoga with Ignite One - Newark Beth Israel ... 12:00pm - 1:00pm 1
2 Senior Wellness Connection - Newark Beth Israel ... 10:00am - 11:00amChair Yoga - RWJUH Somerset 10:00am - 11:00amSeasonal Eats! 1:00pm - 2:00pmSeasonal Eats! 1:00pm - 2:00pmVirtual Parkinson's Disease Caregiver Support ... 1:30pm - 2:30pm 3 Healthy Kids in Hannah's Kitchen 4:30pm - 5:30pm 4 Diabetes Self-Management Class (Cooperman Barnabas ... 9:30am - 11:30amMovement for Better Balance at the LiveWell Center ... 10:00am - 10:45amHealthy 30 Minute Meals (hybrid) 11:00am - 12:00pmVirtual Weight Loss Options (Cooperman Barnabas ... 6:00pm - 7:00pm 5 Chair Yoga - RWJUH Somerset 10:00am - 11:00amChair Pilates at MMCSC (in-person) 1:00pm - 1:45pmHealthy Lifestyles - Newark Beth Israel Medical Ce ... 1:00pm - 2:00pmHealthy Lifestyles - Newark Beth Israel Medical Ce ... 1:00pm - 2:00pm 6 7 Prenatal Yoga with Ignite One - Newark Beth Israel ... 12:00pm - 1:00pm 8
9 Senior Wellness Connection - Newark Beth Israel ... 10:00am - 11:00amChair Yoga - RWJUH Somerset 10:00am - 11:00amSeasonal Eats! 1:00pm - 2:00pmSeasonal Eats! 1:00pm - 2:00pm 10 Stress Reduction Thru Guided Imagery 1:00pm - 2:00pmLetting Go of Clutter - RWJUH Hamilton 1:30pm - 2:30pmHealthy Kids in Hannah's Kitchen 4:30pm - 5:30pm 11 Movement for Better Balance at the LiveWell Center ... 10:00am - 10:45am 12 Chair Yoga - RWJUH Somerset 10:00am - 11:00amChair Pilates at MMCSC (in-person) 1:00pm - 1:45pmHealthy Lifestyles - Newark Beth Israel Medical Ce ... 1:00pm - 2:00pmHealthy Lifestyles - Newark Beth Israel Medical Ce ... 1:00pm - 2:00pm 13 14 My First Cooking Class in Hannah's Kitchen 9:30am - 10:30amTaste Testers in Hannah’s Kitchen 11:00am - 11:45amPrenatal Yoga with Ignite One - Newark Beth Israel ... 12:00pm - 1:00pm 15
16 Senior Wellness Connection - Newark Beth Israel ... 10:00am - 11:00amChair Yoga - RWJUH Somerset 10:00am - 11:00amSeasonal Eats! 1:00pm - 2:00pmSeasonal Eats! 1:00pm - 2:00pmVirtual Parkinson's Disease Caregiver Support ... 1:30pm - 2:30pm 17 Healthy Kids in Hannah's Kitchen 4:30pm - 5:30pm 18 Movement for Better Balance at the LiveWell Center ... 10:00am - 10:45amHealthRhythms® Drumming - RWJUH Hamilton 7:00pm - 8:00pm 19 Chair Yoga - RWJUH Somerset 10:00am - 11:00amWeight Management (hybrid) 11:00am - 12:00pmHealthy Lifestyles - Newark Beth Israel Medical Ce ... 1:00pm - 2:00pmHealthy Lifestyles - Newark Beth Israel Medical Ce ... 1:00pm - 2:00pm 20 21 Prenatal Yoga with Ignite One - Newark Beth Israel ... 12:00pm - 1:00pm 22
23 Senior Wellness Connection - Newark Beth Israel ... 10:00am - 11:00amChair Yoga - RWJUH Somerset 10:00am - 11:00amSeasonal Eats! 1:00pm - 2:00pmSeasonal Eats! 1:00pm - 2:00pm 24 Healthy Kids in Hannah's Kitchen 4:30pm - 5:30pm 25 Reiki Share - RWJUH Hamilton 6:30pm - 8:30pm 26 2023 Comprehensive Blood Screening Program - Clara ... 7:00am - 9:00amChair Yoga - RWJUH Somerset 10:00am - 11:00amChair Pilates at MMCSC (in-person) 1:00pm - 1:45pm 27 28 Prenatal Yoga with Ignite One - Newark Beth Israel ... 12:00pm - 1:00pm 29
30 Senior Wellness Connection - Newark Beth Israel ... 10:00am - 11:00amChair Yoga - RWJUH Somerset 10:00am - 11:00amSeasonal Eats! 1:00pm - 2:00pmSeasonal Eats! 1:00pm - 2:00pm 31 Healthy Kids in Hannah's Kitchen 4:30pm - 5:30pm 1 HealthHike: A “Walk and Talk” – Get a Grip on How ... 9:30am - 11:00amDiabetes Self-Management Class (Cooperman Barnabas ... 6:00pm - 8:00pmVirtual Weight Loss Options (Cooperman Barnabas ... 6:00pm - 7:00pm 2 Chair Yoga - RWJUH Somerset 10:00am - 11:00am 3 4 5
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