September 2020

Mon Tues Wed Thur Fri Sat Sun
31 Suspended -- Tai Chi Chih for Parkinson's Disease ... 1:30pm - 2:30pmCardiac Support Group at Jersey City Medical Cente ... 6:30pm - 8:30pmGentle Yoga 11:00am - 12:00pmMassage 10:00am - 8:00pm 1 Chair Yoga 11:45am - 12:45pmQUIT SMOKING! Smoking Cessation Support Group 10:00am - 11:00amChair Yoga 11:45am - 12:45pmGeneral Cancer Support Group-Jersey City Medical C ... 4:00pm - 5:00pmMassage 10:00am - 8:00pm 2 Suspended -- Strength Training for Parkinson's ... 1:30pm - 2:30pmVirtual Weight Loss Surgical Options (Barnabas ... 6:00pm - 7:30pmDepression & Bipolar Support Group - Newark Beth ... 6:00pm - 7:20pm 3 QUIT SMOKING! Smoking Cessation Support Group 10:00am - 11:00amHealthy Lifestyles - Newark Beth Israel Medical Ce ... 1:00pm - 2:00pmMassage 10:00am - 8:00pm 4 Chair Yoga 11:00am - 12:00pmFit Body, Fit Bones 11:30am - 12:30pmMassage 10:00am - 8:00pmSurvivor Circuit 12:00pm - 1:00pm 5 6
7 Suspended -- Tai Chi Chih for Parkinson's Disease ... 1:30pm - 2:30pmGentle Yoga 11:00am - 12:00pmMassage 10:00am - 8:00pm 8 Chair Yoga 11:45am - 12:45pmQUIT SMOKING! Smoking Cessation Support Group 10:00am - 11:00amChair Yoga 11:45am - 12:45pmVirtual Parkinson's Disease Caregiver Support ... 1:15pm - 2:30pmVirtual Guided Imagery Relaxation Session 1:00pm - 2:00pmMassage 10:00am - 8:00pm 9 Suspended -- Strength Training for Parkinson's ... 1:30pm - 2:30pm2020 Bariatric Surgery Seminars – RWJ Fitness & ... 7:00pm - 8:30pm 10 QUIT SMOKING! Smoking Cessation Support Group 10:00am - 11:00amBreast Cancer Support Group-Jersey City Medical Ce ... 4:30pm - 5:30pmSBMC Annual Community Meeting 4:00pm - 4:30pmHealthy Lifestyles - Newark Beth Israel Medical Ce ... 1:00pm - 2:00pmMassage 10:00am - 8:00pm 11 Chair Yoga 11:00am - 12:00pmFit Body, Fit Bones 11:30am - 12:30pmWorkout with Lisa 12:00pm - 12:45pmMassage 10:00am - 8:00pmSurvivor Circuit 12:00pm - 1:00pm 12 Healthy Cooking on a Budget 11:00am - 12:00pmMy First Cooking Class in Hannah's Kitchen - ... 9:30am - 10:30amPrenatal Nutrition 101 1:00pm - 2:00pmAlma Beatty Virtual Health & Wellness Fair (Free W ... 11:00am - 12:00pm 13
14 Informational Seminar ‘Weight Loss Surgery’ 6:00pm - 7:00pmSuspended -- Tai Chi Chih for Parkinson's Disease ... 1:30pm - 2:30pmGentle Yoga 11:00am - 12:00pmSenior Wellness Connect 10:00am - 11:00amMassage 10:00am - 8:00pm 15 Chair Yoga 11:45am - 12:45pmHealthy Kids in Hannah's Kitchen 4:30pm - 5:30pmChair Yoga 11:45am - 12:45pmBreast Feeding Support Group 10:00am - 11:00amMassage 10:00am - 8:00pm 16 Suspended -- Strength Training for Parkinson's ... 1:30pm - 2:30pmMindfulness Meditation for Beginners - Virtual ... 1:00pm - 1:30pmDepression & Bipolar Support Group - Newark Beth ... 6:00pm - 7:20pmTaste Testers in Hannah’s Kitchen 10:00am - 11:00am 17 Baby's First Foods 1:00pm - 2:00pmHealthy Lifestyles - Newark Beth Israel Medical Ce ... 1:00pm - 2:00pmMassage 10:00am - 8:00pm 18 Farmers Market Finds! - Newark Beth Israel Medical ... 11:00am - 12:00pmChair Yoga 11:00am - 12:00pmFit Body, Fit Bones 11:30am - 12:30pmWorkout with Lisa 12:00pm - 12:45pmJust Say Yes to Fruits and Vegetables! 10:00am - 11:00amMassage 10:00am - 8:00pmSurvivor Circuit 12:00pm - 1:00pm 19 20
21 Suspended -- Tai Chi Chih for Parkinson's Disease ... 1:30pm - 2:30pmHealthy Sweet Treats! - Newark Beth Israel Medical ... 10:00am - 11:00amGentle Yoga 11:00am - 12:00pmVirtual Parkinson's Disease Caregiver Support ... 1:30pm - 2:30pmCOVID-19: Past, Present, and Future 4:30pm - 5:00pmSenior Wellness Connect 10:00am - 11:00amMassage 10:00am - 8:00pmCulinary Nutrition in the Kitchen - Virtual ... 11:15am - 12:00pm 22 Bariatric Support Group Somerset 6:30pm - 7:30pmChair Yoga 11:45am - 12:45pmHealthy Kids in Hannah's Kitchen 4:30pm - 5:30pmSmart Cooking 3:00pm - 4:00pmChair Yoga 11:45am - 12:45pmBreast Feeding Support Group 10:00am - 11:00amPrediabetes: You Can Turn it Around 7:00pm - 8:00pmVirtual Guided Imagery Relaxation Session 1:00pm - 2:00pmMassage 10:00am - 8:00pm 23 Suspended -- Strength Training for Parkinson's ... 1:30pm - 2:30pm2020 Bariatric Surgery Seminars-RWJ Fitness & ... 7:00pm - 8:30pmBouncing Back from Rejection: Build the Resilience ... 12:00pm - 12:30pmTaste Testers in Hannah’s Kitchen 10:00am - 11:00am 24 Bingo Night - Jersey City Medical Center 4:00pm - 6:00pmMassage 10:00am - 8:00pm 25 Chair Yoga 11:00am - 12:00pmFit Body, Fit Bones 11:30am - 12:30pmFit Body, Fit Bones 11:30am - 12:30pmWorkout with Lisa 12:00pm - 12:45pmJust Say Yes to Fruits and Vegetables! 10:00am - 11:00amMassage 10:00am - 8:00pmSurvivor Circuit 12:00pm - 1:00pm 26 27
28 Suspended -- Tai Chi Chih for Parkinson's Disease ... 1:30pm - 2:30pmSuspended -- Tai Chi Chih for Parkinson's Disease ... 1:30pm - 2:30pmCardiac Support Group at Jersey City Medical Cente ... 6:30pm - 8:30pmGentle Yoga 11:00am - 12:00pmSenior Wellness Connect 10:00am - 11:00amMassage 10:00am - 8:00pm 29 Chair Yoga 11:45am - 12:45pmHealthy Kids in Hannah's Kitchen 4:30pm - 5:30pmChair Yoga 11:45am - 12:45pmBreast Feeding Support Group 10:00am - 11:00am 30 Suspended -- Strength Training for Parkinson's ... 1:30pm - 2:30pmHow to Stop Stress from Stealing Your Health! - ... 6:30pm - 7:30pmTaste Testers in Hannah’s Kitchen 10:00am - 11:00am 1 Virtual Diabetes Prevention Information Seminar (B ... 5:30pm - 6:30pm 2 Chair Yoga 11:00am - 12:00pmFit Body, Fit Bones 11:30am - 12:30pmWorkout with Lisa 12:00pm - 12:45pmJust Say Yes to Fruits and Vegetables! 10:00am - 11:00amSurvivor Circuit 12:00pm - 1:00pm 3 4