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March 2023

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27 28 Healthy Kids in Hannah's Kitchen 4:30pm - 5:30pmStress Reduction Thru Guided Imagery 1:00pm - 2:00pm 1 Virtual Weight Loss Options (Cooperman Barnabas ... 6:00pm - 7:00pmHealthy Baking (hybrid) 6:30pm - 7:30pm 2 Healthy Lifestyles - Newark Beth Israel Medical Ce ... 1:00pm - 2:00pm 3 Smoking Cessation Support Group 10:00am - 12:00pmMovement for Better Balance (in-person) 10:00am - 10:45amHomemade Energy Bars (hybrid) 11:30am - 12:00pm 4 Prenatal Yoga with Ignite One 12:00pm - 1:00pm 5
6 Virtual Parkinson's Disease Caregiver Support ... 1:30pm - 2:30pmSenior Wellness Connection 10:00am - 11:00amSeasonal Eats! 1:00pm - 2:00pmBaby’s First Bites (hybrid) 12:00pm - 1:00pm 7 Healthy Kids in Hannah's Kitchen 4:30pm - 5:30pmPrenatal Nutrition 101 1:00pm - 2:00pmAsk the Registered Dietitian (hybrid) 11:00am - 12:00pm 8 Diabetes Self-Management Class (Virtual and ... 6:00pm - 8:00pmMini Memory Screenings (in-person) 9:30am - 10:30amKeeping your Brain Young with Music (in-person) 10:30am - 11:30amBrain Boosting Smoothies (hybrid) 11:30am - 12:15pm 9 10 Smoking Cessation Support Group 10:00am - 12:00pm 11 My First Cooking Class in Hannah's Kitchen 9:30am - 10:30amTaste Testers in Hannah’s Kitchen 11:00am - 11:45amPrenatal Yoga with Ignite One 12:00pm - 1:00pm 12
13 Senior Wellness Connection 10:00am - 11:00amSeasonal Eats! 1:00pm - 2:00pm 14 Healthy Kids in Hannah's Kitchen 4:30pm - 5:30pmLetting Go of Clutter - RWJUH Hamilton 1:30pm - 2:30pmBaby's First Foods at Newark Beth Israel Medical C ... 1:00pm - 2:00pmStress Reduction Thru Guided Imagery 1:00pm - 2:00pmSaint Patrick’s Day Cooking Demo (hybrid) 11:00am - 12:00pm 15 Movement for Better Balance (in-person) 10:00am - 10:45amWomen in Healthcare: A Career Discussion Program ... 6:30pm - 7:30pmEat the Rainbow: Cooking Demo (hybrid) 11:00am - 12:00pm 16 Healthy Lifestyles - Newark Beth Israel Medical Ce ... 1:00pm - 2:00pmSpring Clean Your Health (hybrid) 2:00pm - 2:30pm 17 Smoking Cessation Support Group 10:00am - 12:00pm 18 Prenatal Yoga with Ignite One 12:00pm - 1:00pmHealthy Kids Cooking Class (hybrid) 11:00am - 12:00pm 19
20 Virtual Parkinson's Disease Caregiver Support ... 1:30pm - 2:30pmSenior Wellness Connection 10:00am - 11:00amSeasonal Eats! 1:00pm - 2:00pm 21 Healthy Kids in Hannah's Kitchen 4:30pm - 5:30pmFood Hacks, for Reducing Food Waste Cooking Demo ( ... 11:00am - 12:00pm 22 Reiki Share - RWJUH Hamilton 6:30pm - 8:30pmTake Control of Your Health / Chronic Disease ... 10:00am - 12:00pmFreezer Friendly Meal Prep (hybrid) 6:30pm - 7:30pm 23 Healthy Lifestyles - Newark Beth Israel Medical Ce ... 1:00pm - 2:00pm2023 Comprehensive Blood Screening Program - Clara ... 7:00am - 9:00amWeight Management (hybrid) 11:00am - 12:00pm 24 Smoking Cessation Support Group 10:00am - 12:00pm 25 Prenatal Yoga with Ignite One 12:00pm - 1:00pm 26
27 Senior Wellness Connection 10:00am - 11:00amSeasonal Eats! 1:00pm - 2:00pm 28 Healthy Kids in Hannah's Kitchen 4:30pm - 5:30pmStress Reduction Thru Guided Imagery 1:00pm - 2:00pm 29 30 Healthy Lifestyles - Newark Beth Israel Medical Ce ... 1:00pm - 2:00pmAging Healthfully: The Keys to Longevity ... 10:30am - 11:30am 31 Smoking Cessation Support Group 10:00am - 12:00pm 1 Prenatal Yoga with Ignite One 12:00pm - 1:00pm 2
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