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July 2019

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1 Mother to Mother Support Group at Monmouth Medical ... 11:00am - 12:30pmYoga for Individuals Diagnosed with Cancer - ... 3:00pm - 4:00pmChair Pilates-Monmouth Medical Center Southern Cam ... 11:30am - 12:30pmInformational Seminar ‘Weight Loss Surgery’ 6:00pm - 7:00pmGentle Yoga 11:00am - 12:00pmChair Fitness - Newark Beth Israel Medial Center 2:15pm - 3:00pmParkinson's Disease Caregiver Support Group - ... 1:30pm - 2:30pmWellness Workout 10:00am - 11:00amCancer Support Community: Guided Meditation 3:30pm - 4:00pmA Collage of Support - Monmouth Medical Center ... 2:30pm - 4:00pmMassage 10:00am - 8:00pmPerformance Fitness 6-Week Summer Shred (Start any ... 7:00am - 7:30pm 2 Postpartum Depression (PPD)/Anxiety Support Group ... 1:00pm - 2:30pmRelaxation and Meditation - Monmouth Medical Cente ... 1:00pm - 2:00pmRestorative Yoga - Monmouth Medical Center 5:45pm - 6:45pmQi-Gong - Community Medical Center 9:00am - 10:00amChair Yoga 11:45am - 12:45pmPerformance Fitness 6-Week Summer Shred (Start any ... 7:00am - 7:30pm 3 Diabetes Prevention Program - Newark Beth Israel ... 1:00pm - 2:00pmFeeling Stronger - Feeling Better: Strength Traini ... 1:30pm - 2:30pmWeight Loss Surgical Options (Barnabas Health ... 6:00pm - 7:30pmMultiple Myeloma Support Group 6:30pm - 8:30pmJin Shin Jyutsu 10:00am - 8:00pmMeditation and Relaxation 11:15am - 12:00pmReiki 10:00am - 1:00pmDepression & Bipolar Support Group - Newark Beth ... 6:00pm - 7:30pmWellness Workout 10:00am - 11:00amTobacco Cessation Program 10:00am - 3:00pmPerformance Fitness 6-Week Summer Shred (Start any ... 7:00am - 7:30pm 4 Farmers Market - Newark Beth Israel Medical Center 11:00am - 4:00pmFifty + Fitness + Free = Feeling Good - Newark ... 11:00am - 12:00pmMeditation & Yoga - Community Medical Center 11:00am - 12:00pmSisters Determined to Live Fellowship at Newark ... 7:00pm - 8:30pmChair Yoga for a Healthy Heart - Community Medical ... 10:00am - 11:00amWatercolor/Acrylic Art Class 11:30am - 1:30pmYoga- Monmouth Medical Center 12:30am - 1:30pmMassage 10:00am - 8:00pmPerformance Fitness 6-Week Summer Shred (Start any ... 7:00am - 7:30pm 5 Fit Body, Fit Bones 10:15am - 11:15amFit Body, Fit Bones 11:30am - 12:30pmChair Yoga 2:00pm - 3:00pmMassage 10:00am - 8:00pmPerformance Fitness 6-Week Summer Shred (Start any ... 7:00am - 7:30pm 6 7
8 Mother to Mother Support Group at Monmouth Medical ... 11:00am - 12:30pmYoga for Individuals Diagnosed with Cancer - ... 3:00pm - 4:00pmCoffee & Craft - Monmouth Medical Center Southern ... 2:00pm - 3:30pmChair Pilates-Monmouth Medical Center Southern Cam ... 11:30am - 12:30pmPilates Basics 2:30pm - 3:15pmMeatless Mondays 1:00pm - 2:00pmGentle Yoga 11:00am - 12:00pmBariatric Weight-Loss Lecture - Monmouth Medical C ... 3:00pm - 4:30pmChair Fitness - Newark Beth Israel Medial Center 2:15pm - 3:00pmWellness Workout 10:00am - 11:00amCancer Support Community: Guided Meditation 3:30pm - 4:00pmMassage 10:00am - 8:00pmPerformance Fitness 6-Week Summer Shred (Start any ... 7:00am - 7:30pm 9 Postpartum Depression (PPD)/Anxiety Support Group ... 1:00pm - 2:30pmRelaxation and Meditation - Monmouth Medical Cente ... 1:00pm - 2:00pmHeart Healthy Cooking 2:00pm - 3:00pmRestorative Yoga - Monmouth Medical Center 5:45pm - 6:45pmQi-Gong - Community Medical Center 9:00am - 10:00amLetting Go of Clutter - RWJUH Hamilton 1:30pm - 3:00pmChair Yoga 11:45am - 12:45pmMassage 10:00am - 8:00pmPerformance Fitness 6-Week Summer Shred (Start any ... 7:00am - 7:30pm 10 Reiki Therapy - RWJUH Hamilton 5:00pm - 8:00pmDiabetes Prevention Program - Newark Beth Israel ... 1:00pm - 2:00pmBetter Baking 2:30pm - 3:30pmFeeling Stronger - Feeling Better: Strength Traini ... 1:30pm - 2:30pmCooking for Diabetes 1:30pm - 2:30pmFamily and Friends Support Group for Caregivers 11:30am - 1:00pmJin Shin Jyutsu 10:00am - 8:00pmReiki 10:00am - 1:00pmWomen's Cancer Support Group 11:30am - 1:00pmStress Management Series - Old Bridge / Parlin 12:30pm - 1:30pmWellness Workout 10:00am - 11:00amFree Bariatric Services-Robert Wood Johnson ... 7:00pm - 8:30pm2019 Bariatric Surgery Seminars-RWJ Fitness & ... 7:00pm - 8:30pmTobacco Cessation Program 10:00am - 3:00pmPerformance Fitness 6-Week Summer Shred (Start any ... 7:00am - 7:30pm 11 Farmers Market - Newark Beth Israel Medical Center 11:00am - 4:00pmFifty + Fitness + Free = Feeling Good - Newark ... 11:00am - 12:00pmEat Smart, Live Strong with the Community Food ... 2:00pm - 3:00pmMeditation & Yoga - Community Medical Center 11:00am - 12:00pmHealthy Lifestyles 1:00pm - 2:00pmSisters Determined to Live Fellowship at Newark ... 7:00pm - 8:30pmChair Yoga for a Healthy Heart - Community Medical ... 10:00am - 11:00amYoga- Monmouth Medical Center 12:30am - 1:30pmAsk the Doctor! - RWJUH Hamilton 6:00pm - 8:00pmQUIT SMOKING! Smoking Cessation Support Group 10:00am - 11:00amMassage 10:00am - 8:00pmPerformance Fitness 6-Week Summer Shred (Start any ... 7:00am - 7:30pm 12 Stress Management and Relaxation Techniques - ... 10:00am - 11:00amCooking 101 1:00pm - 2:00pmFit Body, Fit Bones 10:15am - 11:15amFit Body, Fit Bones 11:30am - 12:30pmChair Yoga 2:00pm - 3:00pmReiki 10:00am - 12:30pmMassage 10:00am - 8:00pmPerformance Fitness 6-Week Summer Shred (Start any ... 7:00am - 7:30pm 13 My First Cooking Class in Hannah's Kitchen 9:30am - 10:30amHealthy Cooking on a Budget 11:00am - 12:00pmRWJ Nature Walk: Duke Farms 9:00am - 12:00amFeeling Stronger -- Feeling Better: Sing For Your ... 3:00pm - 5:00pmJust Say Yes to Fruits and Veggies with the ... 9:00am - 12:00pm2019 Jersey Shore Undy RunWalk-Monmouth Medical Ce ... 7:00am - 9:00am 14
15 Guided Relaxation - Monmouth Medical Center, ... 3:30pm - 4:00pmMother to Mother Support Group at Monmouth Medical ... 11:00am - 12:30pmYoga for Individuals Diagnosed with Cancer - ... 3:00pm - 4:00pmChair Pilates-Monmouth Medical Center Southern Cam ... 11:30am - 12:30pmPilates Basics 2:30pm - 3:15pmGentle Yoga 11:00am - 12:00pmChair Fitness - Newark Beth Israel Medial Center 2:15pm - 3:00pmWellness Workout 10:00am - 11:00amPrenatal Nutrition 101 12:00pm - 1:00pmCancer Support Community: Guided Meditation 3:30pm - 4:00pmMassage 10:00am - 8:00pmPerformance Fitness 6-Week Summer Shred (Start any ... 7:00am - 7:30pm 16 Postpartum Depression (PPD)/Anxiety Support Group ... 1:00pm - 2:30pmReiki Therapy - RWJUH Hamilton 2:00pm - 5:00pmRelaxation and Meditation - Monmouth Medical Cente ... 1:00pm - 2:00pmBuild a Better Breakfast 10:00am - 11:00amRestorative Yoga - Monmouth Medical Center 5:45pm - 6:45pmQi-Gong - Community Medical Center 9:00am - 10:00amChair Yoga 11:45am - 12:45pmHolidays in July!-Monmouth Medical Center 2:00pm - 3:30pmWhat is Insomnia? - RWJBH Hamilton 6:00pm - 8:00pmDonate Blood-Save A Life 12:00pm - 5:00pmDiabetes Prevention Information Seminar 7:00pm - 8:00pmMassage 10:00am - 8:00pmPerformance Fitness 6-Week Summer Shred (Start any ... 7:00am - 7:30pm 17 20 Minute Meals - Newark Beth Israel Medical Cente ... 1:00pm - 2:00pmDrive Defensively Two-Day Class - Monmouth Medical ... 6:00pm - 9:30pmCancer Support Group - Jersey City Medical Center 1:00pm - 2:00pmFeeling Stronger - Feeling Better: Strength Traini ... 1:30pm - 2:30pmJin Shin Jyutsu 10:00am - 8:00pmMeditation and Relaxation 11:15am - 12:00pmReiki 10:00am - 1:00pmDepression & Bipolar Support Group - Newark Beth ... 6:00pm - 7:30pmLet’s Talk Nutrition Healthy Shopping Nutritional ... 12:00pm - 1:00pmWellness Workout 10:00am - 11:00amMindfulness Meditation Practice 1:00pm - 2:00pmHealthRhythms Drumming - RWJUH Hamilton 7:00pm - 8:00pmTobacco Cessation Program 10:00am - 3:00pmPerformance Fitness 6-Week Summer Shred (Start any ... 7:00am - 7:30pmTai Chi-Monmouth Medical Center Southern Campus 2:30pm - 3:30pm 18 Farmers Market - Newark Beth Israel Medical Center 11:00am - 4:00pmFifty + Fitness + Free = Feeling Good - Newark ... 11:00am - 12:00pmEat Smart, Live Strong with the Community Food ... 2:00pm - 3:00pmMeditation & Yoga - Community Medical Center 11:00am - 12:00pmHealthy Lifestyles 1:00pm - 2:00pmSisters Determined to Live Fellowship at Newark ... 7:00pm - 8:30pmChair Yoga for a Healthy Heart - Community Medical ... 10:00am - 11:00amJin Shin Jyutsu Self-Help 11:30am - 1:00pmWatercolor/Acrylic Art Class 11:30am - 1:30pmBariatric Weight-Loss Lecture - Monmouth Medical C ... 6:00pm - 7:00pmYoga- Monmouth Medical Center 12:30am - 1:30pmThe Healing Power of the Drum: A Rhythm-Based ... 6:00pm - 7:30pmBlood Pressure Screening at the Saint Barnabas ... 10:00am - 11:30amCholesterol Lipid Profile/ Glucose/Blood Pressure ... 8:45am - 10:45amQUIT SMOKING! Smoking Cessation Support Group 10:00am - 11:00amMassage 10:00am - 8:00pmMeet the Physicians: Lunch and Learn-Monmouth ... 11:00am - 2:00pmPerformance Fitness 6-Week Summer Shred (Start any ... 7:00am - 7:30pm 19 Geriatric Nutrition Club 1:00pm - 2:00pmFit Body, Fit Bones 10:15am - 11:15amFit Body, Fit Bones 11:30am - 12:30pmChair Yoga 2:00pm - 3:00pmReiki 10:00am - 12:30pmPerformance Fitness 6-Week Summer Shred (Start any ... 7:00am - 7:30pm 20 Learn about Season Allergies and Kids Bingo 12:00pm - 2:00pmRWJ Ranger Walk: Somerset County Parks 9:00am - 10:30am 21
22 Mother to Mother Support Group at Monmouth Medical ... 11:00am - 12:30pmYoga for Individuals Diagnosed with Cancer - ... 3:00pm - 4:00pmCoffee & Craft - Monmouth Medical Center Southern ... 2:00pm - 3:30pmChair Pilates-Monmouth Medical Center Southern Cam ... 11:30am - 12:30pmPilates Basics 2:30pm - 3:15pmGentle Yoga 11:00am - 12:00pmChair Fitness - Newark Beth Israel Medial Center 2:15pm - 3:00pmWeek Clinical Prevention and Exercise Based ... 8:00am - 8:00pmSound of Healing - Himalayan Singing Bowls 6:00pm - 7:30pmCancer Support Community: Guided Meditation 3:30pm - 4:00pmPerformance Fitness 6-Week Summer Shred (Start any ... 7:00am - 7:30pm 23 Postpartum Depression (PPD)/Anxiety Support Group ... 1:00pm - 2:30pmRelaxation and Meditation - Monmouth Medical Cente ... 1:00pm - 2:00pmRestorative Yoga - Monmouth Medical Center 5:45pm - 6:45pmBaby's First Foods 1:00pm - 2:00pmQi-Gong - Community Medical Center 9:00am - 10:00amChair Yoga 11:45am - 12:45pmTake Home Colorectal Kit 9:30am - 10:00amBariatric Support Group Somerset 6:30pm - 7:30pm 24 Diabetes Prevention Program - Newark Beth Israel ... 1:00pm - 2:00pmFeeling Stronger - Feeling Better: Strength Traini ... 1:30pm - 2:30pmWomen's Cancer Support Group 11:30am - 1:00pmReiki Share - RWJUH Hamilton 7:00pm - 9:00pmFree Bariatric Services-Robert Wood Johnson ... 7:00pm - 8:30pmNutrition for Newbies with ShopRite at Newark Beth ... 2:00pm - 3:00pmTobacco Cessation Program 10:00am - 3:00pmStrengthening Your Heart Connection-The Four ... 12:30pm - 1:30pm 25 Farmers Market - Newark Beth Israel Medical Center 11:00am - 4:00pmFifty + Fitness + Free = Feeling Good - Newark ... 11:00am - 12:00pmEat Smart, Live Strong with the Community Food ... 2:00pm - 3:00pmMeditation & Yoga - Community Medical Center 11:00am - 12:00pmHealthy Lifestyles 1:00pm - 2:00pmSisters Determined to Live Fellowship at Newark ... 7:00pm - 8:30pmChair Yoga for a Healthy Heart - Community Medical ... 10:00am - 11:00amYoga- Monmouth Medical Center 12:30am - 1:30pmWeight Loss Support Group - Monmouth Medical Cente ... 7:00pm - 9:00pmBingo Night - Jersey City Medical Center 4:00pm - 6:00pmChasing Away the Blues 6:30pm - 8:00pmQUIT SMOKING! Smoking Cessation Support Group 10:00am - 11:00amQUIT SMOKING! Smoking Cessation Support Group 10:00am - 11:00amCeliac Disease & Gluten Free Support Group ... 5:00pm - 6:00pmCeliac Disease & Gluten Free Support Group ... 6:30pm - 7:30pm 26 Monthly Comfort and Caring Day 11:30am - 2:00pmFit Body, Fit Bones 10:15am - 11:15amFit Body, Fit Bones 10:15am - 11:15amFit Body, Fit Bones 11:30am - 12:30pmFit Body, Fit Bones 11:30am - 12:30pm 27 RWJ HealthPro Hike: Bridgewater Commons 9:00am - 10:00am 28
29 Mother to Mother Support Group at Monmouth Medical ... 11:00am - 12:30pmYoga for Individuals Diagnosed with Cancer - ... 3:00pm - 4:00pmCoffee & Craft - Monmouth Medical Center Southern ... 2:00pm - 3:30pmChair Pilates-Monmouth Medical Center Southern Cam ... 11:30am - 12:30pmChair Fitness - Newark Beth Israel Medial Center 2:15pm - 3:00pmCancer Support Community: Guided Meditation 3:30pm - 4:00pm 30 Postpartum Depression (PPD)/Anxiety Support Group ... 1:00pm - 2:30pmRelaxation and Meditation - Monmouth Medical Cente ... 1:00pm - 2:00pmRestorative Yoga - Monmouth Medical Center 5:45pm - 6:45pmQi-Gong - Community Medical Center 9:00am - 10:00amIs Climate Change for Real? - RWJUH Hamilton 6:00pm - 8:00pm 31 Diabetes Prevention Program - Newark Beth Israel ... 1:00pm - 2:00pmFeeling Stronger - Feeling Better: Strength Traini ... 1:30pm - 2:30pmTobacco Cessation Program 10:00am - 3:00pm 1 Farmers Market - Newark Beth Israel Medical Center 11:00am - 4:00pmFifty + Fitness + Free = Feeling Good - Newark ... 11:00am - 12:00pmMeditation & Yoga - Community Medical Center 11:00am - 12:00pmHealthy Lifestyles 1:00pm - 2:00pmSisters Determined to Live Fellowship at Newark ... 7:00pm - 8:30pmChair Yoga for a Healthy Heart - Community Medical ... 10:00am - 11:00amYoga- Monmouth Medical Center 12:30am - 1:30pmBlood Pressure Screening at the Saint Barnabas ... 10:00am - 11:30amQUIT SMOKING! Smoking Cessation Support Group 10:00am - 11:00am 2 Fit Body, Fit Bones 10:15am - 11:15amFit Body, Fit Bones 11:30am - 12:30pm 3 Play It Safe: Cardiac and Concussion Screenings ... 8:00am - 12:00pm 4