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July 2021

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28 Smoking Cessation Support Group 9:00am - 9:45amSmoking Cessation Support Group 7:00pm - 7:45pmGentle Yoga 11:00am - 12:00pmSenior Wellness Connection 10:00am - 11:00amMassage 10:00am - 8:00pmSeasonal Eats! 1:00pm - 2:00pm 29 Healthy Kids in Hannah's Kitchen 4:30pm - 5:30pmSmoking Cessation Support Group 12:00pm - 12:30pmChair Yoga 9:00am - 9:45amMassage 10:00am - 8:00pmChampioning Men’s Health: A Proactive Approach to ... 6:30pm - 7:30pmHealthy Kids in Hannas Kitchen 4:30pm - 5:30pm 30 Smoking Cessation Support Group 9:00am - 9:45amSmoking Cessation Support Group 7:00pm - 7:45pmSuspended -- Strength Training for Parkinson's ... 1:30pm - 2:30pmMom Central 1:00pm - 1:45pmWebinar Series: Women’s Wellness Wednesdays 12:00pm - 1:00pmWebinar Series: Women’s Wellness Wednesdays 6:00pm - 7:00pm 1 Smoking Cessation Support Group 10:00am - 11:00amHealthy Lifestyles - Newark Beth Israel Medical Ce ... 1:00pm - 2:00pmMassage 10:00am - 8:00pm 2 Chair Yoga 11:00am - 12:00pmMassage 10:00am - 8:00pmSurvivor Circuit 12:00pm - 1:00pm 3 4
5 Gentle Yoga 11:00am - 12:00pmVirtual Parkinson's Disease Caregiver Support ... 1:30pm - 2:30pmMassage 10:00am - 8:00pm 6 Chair Yoga 9:00am - 9:45amMassage 10:00am - 8:00pmHealthy Kids in Hannas Kitchen 4:30pm - 5:30pm 7 Suspended -- Strength Training for Parkinson's ... 1:30pm - 2:30pmVirtual Weight Loss Surgical Options (Saint ... 6:00pm - 7:30pmMom Central 1:00pm - 1:45pmDepression & Bipolar Support Group - Newark Beth ... 6:00pm - 7:30pm 8 Healthy Lifestyles - Newark Beth Israel Medical Ce ... 1:00pm - 2:00pmMassage 10:00am - 8:00pm 9 Chair Yoga 11:00am - 12:00pmMassage 10:00am - 8:00pmSurvivor Circuit 12:00pm - 1:00pm 10 Prenatal Yoga with Ignite One 12:00pm - 1:00pm 11
12 Gentle Yoga 11:00am - 12:00pmSenior Wellness Connection 10:00am - 11:00amMassage 10:00am - 8:00pmSeasonal Eats! 1:00pm - 2:00pm 13 Healthy Kids in Hannah's Kitchen 4:30pm - 5:30pmVirtual Diabetes Prevention Information Seminar (B ... 9:30am - 10:30amChair Yoga 9:00am - 9:45amMassage 10:00am - 8:00pmStress Reduction Thru Guided Imagery 1:00pm - 2:00pmHealthy Kids in Hannas Kitchen 4:30pm - 5:30pm 14 Prenatal Nutrition 101 1:00pm - 2:00pmSuspended -- Strength Training for Parkinson's ... 1:30pm - 2:30pmMom Central 1:00pm - 1:45pm 15 Virtual Diabetes Prevention Information Seminar (B ... 7:00pm - 8:00pmBariatric Support Group - Monmouth Medical Center 7:00pm - 8:00pmMonthly Bariatric Support Group - Monmouth Medical ... 7:00pm - 8:00pmHealthy Lifestyles - Newark Beth Israel Medical Ce ... 1:00pm - 2:00pmMassage 10:00am - 8:00pm 16 Chair Yoga 11:00am - 12:00pmMassage 10:00am - 8:00pmSurvivor Circuit 12:00pm - 1:00pm 17 My First Cooking Class in Hannah's Kitchen 9:30am - 10:30amHealthy Cooking on a Budget 11:30am - 12:30pmPrenatal Yoga with Ignite One 12:00pm - 1:00pm 18
19 Gentle Yoga 11:00am - 12:00pmVirtual Parkinson's Disease Caregiver Support ... 1:30pm - 2:30pmSenior Wellness Connection 10:00am - 11:00amMassage 10:00am - 8:00pmSeasonal Eats! 1:00pm - 2:00pm 20 Chair Yoga 9:00am - 9:45amMassage 10:00am - 8:00pmPlant Based Eating featuring Diane Weeks, RDN, CDE 7:00pm - 8:00pmHealthy Kids in Hannas Kitchen 4:30pm - 5:30pm 21 Suspended -- Strength Training for Parkinson's ... 1:30pm - 2:30pmBaby's First Foods 1:00pm - 2:00pmMom Central 1:00pm - 1:45pmDepression & Bipolar Support Group - Newark Beth ... 6:00pm - 7:30pm 22 Healthy Lifestyles - Newark Beth Israel Medical Ce ... 1:00pm - 2:00pmMassage 10:00am - 8:00pm 23 Chair Yoga 11:00am - 12:00pmMassage 10:00am - 8:00pmSurvivor Circuit 12:00pm - 1:00pm 24 Prenatal Yoga with Ignite One 12:00pm - 1:00pm 25
26 Gentle Yoga 11:00am - 12:00pmSenior Wellness Connection 10:00am - 11:00amMassage 10:00am - 8:00pmSeasonal Eats! 1:00pm - 2:00pm 27 Chair Yoga 9:00am - 9:45amStress Reduction Thru Guided Imagery 1:00pm - 2:00pmHealthy Kids in Hannas Kitchen 4:30pm - 5:30pm 28 Suspended -- Strength Training for Parkinson's ... 1:30pm - 2:30pmSuspended -- Strength Training for Parkinson's ... 1:30pm - 2:30pmMom Central 1:00pm - 1:45pm 29 30 Chair Yoga 11:00am - 12:00pmSurvivor Circuit 12:00pm - 1:00pm 31 Prenatal Yoga with Ignite One 12:00pm - 1:00pm 1
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