October 2021

Mon Tues Wed Thur Fri Sat Sun
27 Gentle Yoga 11:00am - 12:00pmSenior Wellness Connection 10:00am - 11:00amSeasonal Eats! 1:00pm - 2:00pm 28 Healthy Kids in Hannah's Kitchen 4:30pm - 5:30pmChair Yoga 9:00am - 9:45amStress Reduction Thru Guided Imagery 1:00pm - 2:00pmHealthy Kids in Hannas Kitchen 4:30pm - 5:30pm 29 Suspended -- Strength Training for Parkinson's ... 1:30pm - 2:30pm 30 Healthy Lifestyles - Newark Beth Israel Medical Ce ... 1:00pm - 2:00pm 1 Chair Yoga 11:00am - 12:00pmSurvivor Circuit 12:00pm - 1:00pm 2 Prenatal Yoga with Ignite One 12:00pm - 1:00pm 3
4 Gentle Yoga 11:00am - 12:00pmVirtual Parkinson's Disease Caregiver Support ... 1:30pm - 2:30pmSenior Wellness Connection 10:00am - 11:00amSeasonal Eats! 1:00pm - 2:00pm 5 Free Breast Cancer Screening and Education Program ... 4:00pm - 7:00pmVirtual Diabetes Prevention Information Seminar (B ... 9:30am - 10:30amChair Yoga 9:00am - 9:45amHealthy Kids in Hannas Kitchen 4:30pm - 5:30pm 6 Healthy Cooking on a Budget 1:00pm - 2:00pmSuspended -- Strength Training for Parkinson's ... 1:30pm - 2:30pmVirtual Weight Loss Surgical Options (Saint ... 6:00pm - 7:30pmDepression & Bipolar Support Group - Newark Beth ... 6:00pm - 7:30pmVirtual Diabetes Self-Management Class (Saint Barn ... 6:00pm - 8:00pmLatest in Breast Cancer Treatment - RWJUH Rahway 5:30pm - 7:00pm 7 Healthy Lifestyles - Newark Beth Israel Medical Ce ... 1:00pm - 2:00pm 8 Breast Screening Program - Newark Beth Israel ... 12:00pm - 4:00pmChair Yoga 11:00am - 12:00pmSurvivor Circuit 12:00pm - 1:00pm 9 Prenatal Yoga with Ignite One 12:00pm - 1:00pm 10
11 Gentle Yoga 11:00am - 12:00pmSenior Wellness Connection 10:00am - 11:00amSeasonal Eats! 1:00pm - 2:00pm 12 Healthy Kids in Hannah's Kitchen 4:30pm - 5:30pmChair Yoga 9:00am - 9:45amStress Reduction Thru Guided Imagery 1:00pm - 2:00pmHealthy Kids in Hannas Kitchen 4:30pm - 5:30pm 13 Prenatal Nutrition 101 1:00pm - 2:00pmSuspended -- Strength Training for Parkinson's ... 1:30pm - 2:30pm 14 Virtual Diabetes Prevention Information Seminar (B ... 7:00pm - 8:00pmHealthy Lifestyles - Newark Beth Israel Medical Ce ... 1:00pm - 2:00pm 15 Breast Screening Program - Newark Beth Israel ... 12:00pm - 4:00pmChair Yoga 11:00am - 12:00pmSurvivor Circuit 12:00pm - 1:00pm 16 My First Cooking Class in Hannah's Kitchen 9:30am - 10:30amPrenatal Yoga with Ignite One 12:00pm - 1:00pmTaste Testers in Hannah’s Kitchen 11:00am - 11:45am 17
18 Gentle Yoga 11:00am - 12:00pmVirtual Parkinson's Disease Caregiver Support ... 1:30pm - 2:30pmSenior Wellness Connection 10:00am - 11:00amSeasonal Eats! 1:00pm - 2:00pm 19 Free Breast Cancer Screening and Education Program ... 4:00pm - 7:00pmHealthy Kids in Hannah's Kitchen 4:30pm - 5:30pmVirtual Diabetes Prevention Information Seminar (B ... 9:30am - 10:30amChair Yoga 9:00am - 9:45amKeeping Your Liver Healthy: Cancer Prevention & ... 6:00pm - 7:00pmHealthy Kids in Hannas Kitchen 4:30pm - 5:30pm 20 HealthRhythms Drumming - RWJUH Hamilton 7:00pm - 8:00pmSuspended -- Strength Training for Parkinson's ... 1:30pm - 2:30pmBaby's First Foods 1:00pm - 2:00pmDepression & Bipolar Support Group - Newark Beth ... 6:00pm - 7:30pm 21 Bariatric Support Group - Monmouth Medical Center 7:00pm - 8:00pmMonthly Bariatric Support Group - Monmouth Medical ... 7:00pm - 8:00pmHealthy Lifestyles - Newark Beth Israel Medical Ce ... 1:00pm - 2:00pm 22 Breast Screening Program - Newark Beth Israel ... 12:00pm - 4:00pmChair Yoga 11:00am - 12:00pmSurvivor Circuit 12:00pm - 1:00pm 23 Prenatal Yoga with Ignite One 12:00pm - 1:00pm 24
25 Gentle Yoga 11:00am - 12:00pmSenior Wellness Connection 10:00am - 11:00amSeasonal Eats! 1:00pm - 2:00pm 26 Healthy Kids in Hannah's Kitchen 4:30pm - 5:30pmFree Breast Cancer Screening and Education Program ... 4:00pm - 6:15pmChair Yoga 9:00am - 9:45amStress Reduction Thru Guided Imagery 1:00pm - 2:00pmHealthy Kids in Hannas Kitchen 4:30pm - 5:30pm 27 20 Minute Meals - Newark Beth Israel Medical Cente ... 1:00pm - 1:30pmFree Breast Cancer Screening and Education Program ... 1:00pm - 6:00pmSuspended -- Strength Training for Parkinson's ... 1:30pm - 2:30pmSuspended -- Strength Training for Parkinson's ... 1:30pm - 2:30pm 28 Virtual Diabetes Prevention Information Seminar (B ... 7:00pm - 8:00pmHealthy Lifestyles - Newark Beth Israel Medical Ce ... 1:00pm - 2:00pm 29 30 Prenatal Yoga with Ignite One 12:00pm - 1:00pm 31
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