Recent Posts in Employee Assistance Program

Oct 14, 2021 - In Employee Assistance Program Make Calm Your Superpower!

One Source EAP Connections – October 2021 I envy the people that can keep their calm when everything around them is in chaos. They deal with stressful situations one at a time and put each behind them before moving on to the next. Many of us dwell on ...

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Sep 12, 2021 - In Employee Assistance Program Back to School Stress

One Source EAP Connections – September 2021 It’s that time of year again that parents normally celebrate and which causes mixed feelings in kids - back to school! Like 2020, this year is anything but normal. COVID-19 is once again overshadowing the school ...

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Aug 26, 2021 - In Employee Assistance Program Answers from a Teenager

In this episode, Zoe Moore responds to her dad’s questions and helps us all to understand teenagers better. Thomas Moore , licensed clinical social worker (LCSW) and administrative director of clinical and business services, RWJBarnabas One Source Employee ...

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Aug 12, 2021 - In Employee Assistance Program Making Your Work - Life Balance

One Source EAP Connections – August 2021 Sometimes life can feel like a game of Jenga®. You build a tower out of wooden blocks, then pull them out one by one. The resulting tower is unbalanced and can come crashing down. Like the tower, you’ve spent years ...

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Jul 12, 2021 - In Employee Assistance Program Celebrating Resilience!

One Source EAP Connections – July 2021 I’ve spent the last month separating and transplanting my perennials. This process puts a lot of stress on the plants and, for the first week or so, they don’t look like they’ll survive. Then they stabilize and, ...

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Jun 1, 2021 - In Employee Assistance Program Getting Back to Something Like “Normal”

One Source EAP Connections – June 2021 Due to recent CDC guidance regarding masks and fully vaccinated individuals, we are now seeing COVID-19 restrictions being lifted. Our lives are suddenly opening up and we're all exploring our “new normal.” This is a ...

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May 24, 2021 - In Employee Assistance Program Drumming Away Stress

This video demonstrates how rhythm relieves stress, promotes happiness, and enhances teams. Robert Friedman, author of "The Healing Power of the Drum" and EAP Senior Trainer shares this joyful experience with the EAP Team.

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May 6, 2021 - In Employee Assistance Program May is Mental Health Awareness Month

One Source EAP Connections – May 2021 Each May since 1949, Mental Health Awareness Month has been recognized in the US to increase understanding of mental illnesses. This year’s theme is Tools 2 Thrive. Tools 2 Thrive focuses on six topics: • Adapting ...

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Mar 31, 2021 - In Employee Assistance Program Be Present for the “Now” - Mindfulness Matters

One Source EAP Connections – April 2021 Showing up and being fully engaged in the “Now” is also known as being Mindful. It’s noticing and paying attention to thoughts, feelings and behaviors rather than getting bogged down in the past and future. ...

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