Recent Posts in Employee Assistance Program

Apr 1, 2022 - In Employee Assistance Program Affirmation for Healers - Daily Affirmations

A way to remind ourselves of our very important purpose in the world. View more One Source EAP daily affirmations .

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Mar 30, 2022 - In Employee Assistance Program Gratitude Affirmation - Daily Affirmations

Gratitude generates positive energy by refocusing our attention to the good things present in our lives. View more One Source EAP daily affirmations .

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Mar 30, 2022 - In Employee Assistance Program Affirmations for Relaxation - Daily Affirmations

Six guided affirmations to induce calm and relaxation in both the mind and body. View more One Source EAP daily affirmations .

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Mar 30, 2022 - In Employee Assistance Program Diaphragmatic Breathing Affirmation - Daily Affirmations

Guided Breathing to help calm the mind and the body and increase resiliency. View more One Source EAP daily affirmations .

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Mar 30, 2022 - In Employee Assistance Program Breathing to Relax - Daily Affirmations

Harness your natural ability to release stress with this simple breathing technique you can use daily. View more One Source EAP daily affirmations .

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Feb 28, 2022 - In Employee Assistance Program March 2022: Radiating Positivity

The Power of Positive People There are people in our lives who lift us up and make us smile. They’re fun to be around and make the workplace more enjoyable. These people radiate positivity and choose to be “realistic optimists”, meaning they view events ...

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Feb 24, 2022 - In Employee Assistance Program Rise and Fall: Relaxation Breathing

James Overton has written a song about relaxation breathing. If you’re an RWJBarnabas Health employee, know that our EAP is here for you and your family. For details about services, including confidential counseling, please visit One Source EAP .

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Jan 31, 2022 - In Employee Assistance Program Answers From a Kid - How Children Find Ways to Cope with Stress

In this episode, Sami Moore, a kid, tells us how she manages her stress and reminds us that we all could use a little magic in our lives. Licensed Clinical Social Worker (LCSW) Thomas Moore , administrative director of clinical and business services, ...

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Jan 27, 2022 - In Employee Assistance Program February 2022: How To Relax During Traumatic Stress

How Can I Possibly Relax Now? Traumatic events can produce a wide range of intense reactions. The COVID Pandemic definitely fits the traumatic event description! During times like these, it's common to experience physical reactions, such as insomnia and ...

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