Chair Pilates-Monmouth Medical Center Southern Campus

Beginners, Free, 4 sessions. $25 Returning. This program is designed to strengthen the abdominal, lower back and pelvic floor. Students will improve balance, posture, and proper breathing. Tighten and tone muscles and build better balance. 

To register, call: 1.888.724.7123

Monmouth Medical Center Southern Campus

600 River Ave

Lakewood, NJ 08701

Get Directions View All Events Here