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November 2019

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28 Yoga for Individuals Diagnosed with Cancer - ... 3:00pm - 4:00pmChair Pilates-Monmouth Medical Center Southern Cam ... 2:00pm - 3:00pmPilates Basics 2:00pm - 2:30pmGentle Yoga 11:00am - 12:00pmChair Fitness - Newark Beth Israel Medial Center 2:15pm - 3:00pmWellness Workout 10:00am - 11:00amGentle Yoga 11:00am - 12:00pmCancer Support Community: Guided Meditation 3:30pm - 4:00pmZumba GOLD!-Monmouth Medical Center Southern Campu ... 1:00pm - 2:00pmFit Mind, Fit Body 10:30am - 11:30am 29 A Matter of Balance - Newark Beth Israel Medical C ... 2:00pm - 4:00pmExercise for Strength - Monmouth Medical Center 5:00pm - 5:45pmChair Yoga 11:45am - 12:45pmChi Kung for Cancer Patients - Saint Barnabas ... 6:00pm - 7:00pmChair Yoga 11:45am - 12:45pm 30 Yoga-Monmouth Medical Center Southern Campus 2:30pm - 3:30pmExercise for Strength - Monmouth Medical Center ... 1:30pm - 2:30pmJin Shin Jyutsu 10:00am - 8:00pmReiki 10:00am - 1:00pmWellness Workout 10:00am - 11:00amCancer Support Community: Gentle Yoga 2:30pm - 3:30pm 31 Qi-Gong/Tai Chi Easy - Monmouth Medical Center 11:00am - 12:00pmEasy Zumba Gold - Monmouth Medical Center 10:15am - 10:45amChair Yoga for a Healthy Heart - Community Medical ... 10:00am - 11:00amYoga- Monmouth Medical Center 12:30am - 1:30pm 1 Fit Body, Fit Bones 10:15am - 11:15amFit Body, Fit Bones 11:30am - 12:30pmChair Yoga 2:00pm - 3:00pmChair Yoga-Monmouth Medical Center Southern Campus 10:55am - 11:55amKundalini Yoga at Monmouth Medical Center Southern ... 12:00pm - 1:00pmSurvivor Circuit 12:00pm - 1:00pm 2 Zumba - Newark Beth Israel Medical Center 9:00am - 9:45am 3
4 Yoga for Individuals Diagnosed with Cancer - ... 3:00pm - 4:00pmChair Pilates-Monmouth Medical Center Southern Cam ... 2:00pm - 3:00pmPilates Basics 2:00pm - 2:30pmGentle Yoga 11:00am - 12:00pmChair Fitness - Newark Beth Israel Medial Center 2:15pm - 3:00pmWellness Workout 10:00am - 11:00amGentle Yoga 11:00am - 12:00pmCancer Support Community: Guided Meditation 3:30pm - 4:00pmZumba GOLD!-Monmouth Medical Center Southern Campu ... 1:00pm - 2:00pmAquacize - RWJUH Somerset 10:30am - 11:15amFit Mind, Fit Body 10:30am - 11:30am 5 A Matter of Balance - Newark Beth Israel Medical C ... 2:00pm - 4:00pmExercise for Strength - Monmouth Medical Center 5:00pm - 5:45pmChair Yoga 11:45am - 12:45pmChi Kung for Cancer Patients - Saint Barnabas ... 6:00pm - 7:00pmChair Yoga - RWJUH Somerset 10:00am - 11:00amChair Yoga 11:45am - 12:45pmKundalini Yoga at Monmouth Medical Center 3:30pm - 4:30pm 6 Yoga-Monmouth Medical Center Southern Campus 2:30pm - 3:30pmWeight Loss Surgical Options (Barnabas Health ... 6:00pm - 7:30pmExercise for Strength - Monmouth Medical Center ... 1:30pm - 2:30pmJin Shin Jyutsu 10:00am - 8:00pmMeditation and Relaxation 11:15am - 12:00pmReiki 10:00am - 1:00pmWellness Workout 10:00am - 11:00amCancer Support Community: Gentle Yoga 2:30pm - 3:30pmAquacize - RWJUH Somerset 10:30am - 11:15amHealthHike Walking Program: Breathe Life Into Your ... 10:00am - 11:00amFit Mind, Fit Body 10:30am - 11:30am 7 Fifty + Fitness + Free = Feeling Good - Newark ... 11:00am - 12:00pmQi-Gong/Tai Chi Easy - Monmouth Medical Center 11:00am - 12:00pmEasy Zumba Gold - Monmouth Medical Center 10:15am - 10:45amChair Yoga for a Healthy Heart - Community Medical ... 10:00am - 11:00amYoga- Monmouth Medical Center 12:30am - 1:30pmZumba Gold - RWJBH Somerset 11:00am - 11:45am 8 Fit Body, Fit Bones 10:15am - 11:15amFit Body, Fit Bones 11:30am - 12:30pmChair Yoga 2:00pm - 3:00pmChair Yoga-Monmouth Medical Center Southern Campus 10:55am - 11:55amAquacize - RWJUH Somerset 10:30am - 11:15amKundalini Yoga at Monmouth Medical Center Southern ... 12:00pm - 1:00pmChair Yoga 11:00am - 12:00pmSurvivor Circuit 12:00pm - 1:00pm 9 10
11 Yoga for Individuals Diagnosed with Cancer - ... 3:00pm - 4:00pmChair Pilates-Monmouth Medical Center Southern Cam ... 2:00pm - 3:00pmPilates Basics 2:00pm - 2:30pmGentle Yoga 11:00am - 12:00pmChair Fitness - Newark Beth Israel Medial Center 2:15pm - 3:00pmWellness Workout 10:00am - 11:00amGentle Yoga 11:00am - 12:00pmCancer Support Community: Guided Meditation 3:30pm - 4:00pmZumba GOLD!-Monmouth Medical Center Southern Campu ... 1:00pm - 2:00pmFit Mind, Fit Body 10:30am - 11:30am 12 A Matter of Balance - Newark Beth Israel Medical C ... 2:00pm - 4:00pmExercise for Strength - Monmouth Medical Center 5:00pm - 5:45pmChair Yoga 11:45am - 12:45pmChi Kung for Cancer Patients - Saint Barnabas ... 6:00pm - 7:00pmChair Yoga 11:45am - 12:45pmKundalini Yoga at Monmouth Medical Center 3:30pm - 4:30pm 13 Yoga-Monmouth Medical Center Southern Campus 2:30pm - 3:30pmExercise for Strength - Monmouth Medical Center ... 1:30pm - 2:30pmCooking and Nutrition 1:30pm - 2:30pmJin Shin Jyutsu 10:00am - 8:00pmReiki 10:00am - 1:00pmWellness Workout 10:00am - 11:00amCancer Support Community: Gentle Yoga 2:30pm - 3:30pmFit Mind, Fit Body 10:30am - 11:30am 14 Fifty + Fitness + Free = Feeling Good - Newark ... 11:00am - 12:00pmQi-Gong/Tai Chi Easy - Monmouth Medical Center 11:00am - 12:00pmEasy Zumba Gold - Monmouth Medical Center 10:15am - 10:45amChair Yoga for a Healthy Heart - Community Medical ... 10:00am - 11:00amYoga- Monmouth Medical Center 12:30am - 1:30pmZumba Gold - RWJBH Somerset 11:00am - 11:45amTai Chi - RWJUH Somerset 10:00am - 11:00am 15 Fit Body, Fit Bones 10:15am - 11:15amFit Body, Fit Bones 11:30am - 12:30pmChair Yoga 2:00pm - 3:00pmChair Yoga-Monmouth Medical Center Southern Campus 10:55am - 11:55amKundalini Yoga at Monmouth Medical Center Southern ... 12:00pm - 1:00pmChair Yoga 11:00am - 12:00pmSurvivor Circuit 12:00pm - 1:00pm 16 17
18 Yoga for Individuals Diagnosed with Cancer - ... 3:00pm - 4:00pmChair Pilates-Monmouth Medical Center Southern Cam ... 2:00pm - 3:00pmPilates Basics 2:00pm - 2:30pmGentle Yoga 11:00am - 12:00pmChair Fitness - Newark Beth Israel Medial Center 2:15pm - 3:00pmGentle Yoga 11:00am - 12:00pmCancer Support Community: Guided Meditation 3:30pm - 4:00pmZumba GOLD!-Monmouth Medical Center Southern Campu ... 1:00pm - 2:00pmFit Mind, Fit Body 10:30am - 11:30am 19 A Matter of Balance - Newark Beth Israel Medical C ... 2:00pm - 4:00pmExercise for Strength - Monmouth Medical Center 5:00pm - 5:45pmChair Yoga 11:45am - 12:45pm2019 Wellness Cooking Series 6:00pm - 7:00pmChi Kung for Cancer Patients - Saint Barnabas ... 6:00pm - 7:00pmChair Yoga 11:45am - 12:45pmKundalini Yoga at Monmouth Medical Center 3:30pm - 4:30pm 20 Yoga-Monmouth Medical Center Southern Campus 2:30pm - 3:30pmExercise for Strength - Monmouth Medical Center ... 1:30pm - 2:30pmMeditation and Relaxation 11:15am - 12:00pmFit Mind, Fit Body 10:30am - 11:30am 21 Fifty + Fitness + Free = Feeling Good - Newark ... 11:00am - 12:00pmQi-Gong/Tai Chi Easy - Monmouth Medical Center 11:00am - 12:00pmEasy Zumba Gold - Monmouth Medical Center 10:15am - 10:45amChair Yoga for a Healthy Heart - Community Medical ... 10:00am - 11:00amYoga- Monmouth Medical Center 12:30am - 1:30pm 22 Fit Body, Fit Bones 10:15am - 11:15amFit Body, Fit Bones 11:30am - 12:30pmChair Yoga-Monmouth Medical Center Southern Campus 10:55am - 11:55am 23 24
25 Yoga for Individuals Diagnosed with Cancer - ... 3:00pm - 4:00pmChair Pilates-Monmouth Medical Center Southern Cam ... 2:00pm - 3:00pmPilates Basics 2:00pm - 2:30pmChair Fitness - Newark Beth Israel Medial Center 2:15pm - 3:00pmChair Fitness - Newark Beth Israel Medial Center 2:15pm - 3:00pmCancer Support Community: Guided Meditation 3:30pm - 4:00pmZumba GOLD!-Monmouth Medical Center Southern Campu ... 1:00pm - 2:00pmFit Mind, Fit Body 10:30am - 11:30am 26 A Matter of Balance - Newark Beth Israel Medical C ... 2:00pm - 4:00pmExercise for Strength - Monmouth Medical Center 5:00pm - 5:45pmChi Kung for Cancer Patients - Saint Barnabas ... 6:00pm - 7:00pmChi Kung for Cancer Patients - Saint Barnabas ... 6:00pm - 7:00pm 27 Yoga-Monmouth Medical Center Southern Campus 2:30pm - 3:30pmExercise for Strength - Monmouth Medical Center ... 1:30pm - 2:30pmFit Mind, Fit Body 10:30am - 11:30am 28 Fifty + Fitness + Free = Feeling Good - Newark ... 11:00am - 12:00pmQi-Gong/Tai Chi Easy - Monmouth Medical Center 11:00am - 12:00pmEasy Zumba Gold - Monmouth Medical Center 10:15am - 10:45amChair Yoga for a Healthy Heart - Community Medical ... 10:00am - 11:00amYoga- Monmouth Medical Center 12:30am - 1:30pm 29 Fit Body, Fit Bones 10:15am - 11:15amFit Body, Fit Bones 11:30am - 12:30pmChair Yoga-Monmouth Medical Center Southern Campus 10:55am - 11:55am 30 1