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September 2019

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26 Yoga for Individuals Diagnosed with Cancer - ... 3:00pm - 4:00pmChair Pilates-Monmouth Medical Center Southern Cam ... 2:00pm - 3:00pmThe Benefits of Tai Chi - Monmouth Medical Center, ... 2:00pm - 3:00pmGentle Yoga 11:00am - 12:00pmChair Fitness - Newark Beth Israel Medial Center 2:15pm - 3:00pmWellness Workout 10:00am - 11:00amGentle Yoga 11:00am - 12:00pmCancer Support Community: Guided Meditation 3:30pm - 4:00pmZumba GOLD!-Monmouth Medical Center Southern Campu ... 1:00pm - 2:00pm 27 Exercise for Strength - Monmouth Medical Center 5:00pm - 5:45pmChair Yoga 11:45am - 12:45pmChi Kung for Cancer Patients - Saint Barnabas ... 6:00pm - 7:00pmChi Kung for Cancer Patients - Saint Barnabas ... 6:00pm - 7:00pmChair Yoga 11:45am - 12:45pm 28 Yoga-Monmouth Medical Center Southern Campus 2:30pm - 3:30pmExercise for Strength - Monmouth Medical Center ... 1:30pm - 2:30pmJin Shin Jyutsu 10:00am - 8:00pmReiki 10:00am - 1:00pmWellness Workout 10:00am - 11:00amCancer Support Community: Gentle Yoga 2:30pm - 3:30pm 29 Qi-Gong/Tai Chi Easy - Monmouth Medical Center 11:00am - 12:00pmEasy Zumba Gold - Monmouth Medical Center 10:15am - 10:45amTai Chi Easy - Monmouth Medical Center 1:00pm - 2:00pmChair Yoga for a Healthy Heart - Community Medical ... 10:00am - 11:00amYoga- Monmouth Medical Center 12:30am - 1:30pmHealthEase MoveToday 9:30am - 10:30am 30 Fit Body, Fit Bones 10:15am - 11:15amFit Body, Fit Bones 11:30am - 12:30pmChair Yoga 2:00pm - 3:00pmChair Yoga-Monmouth Medical Center Southern Campus 10:55am - 11:55am 31 1
2 Yoga for Individuals Diagnosed with Cancer - ... 3:00pm - 4:00pmChair Pilates-Monmouth Medical Center Southern Cam ... 2:00pm - 3:00pmGentle Yoga 11:00am - 12:00pmChair Fitness - Newark Beth Israel Medial Center 2:15pm - 3:00pmWellness Workout 10:00am - 11:00amGentle Yoga 11:00am - 12:00pmCancer Support Community: Guided Meditation 3:30pm - 4:00pmZumba GOLD!-Monmouth Medical Center Southern Campu ... 1:00pm - 2:00pm 3 Exercise for Strength - Monmouth Medical Center 5:00pm - 5:45pmChair Yoga 11:45am - 12:45pmChi Kung for Cancer Patients - Saint Barnabas ... 6:00pm - 7:00pmChair Yoga - RWJUH Somerset 10:30am - 11:30amChair Yoga 11:45am - 12:45pm 4 Yoga-Monmouth Medical Center Southern Campus 2:30pm - 3:30pmWeight Loss Surgical Options (Barnabas Health ... 6:00pm - 7:30pmExercise for Strength - Monmouth Medical Center ... 1:30pm - 2:30pmJin Shin Jyutsu 10:00am - 8:00pmMeditation and Relaxation 11:15am - 12:00pmReiki 10:00am - 1:00pmWellness Workout 10:00am - 11:00amCancer Support Community: Gentle Yoga 2:30pm - 3:30pm 5 Fifty + Fitness + Free = Feeling Good - Newark ... 11:00am - 12:00pmQi-Gong/Tai Chi Easy - Monmouth Medical Center 11:00am - 12:00pmEasy Zumba Gold - Monmouth Medical Center 10:15am - 10:45amChair Yoga for a Healthy Heart - Community Medical ... 10:00am - 11:00amZumba - Newark Beth Israel Medical Center 3:00pm - 3:30pmTai Chi - RWJBH Somerset 10:00am - 11:00amYoga- Monmouth Medical Center 12:30am - 1:30pm 6 Fit Body, Fit Bones 10:15am - 11:15amFit Body, Fit Bones 11:30am - 12:30pmChair Yoga 2:00pm - 3:00pmChair Yoga-Monmouth Medical Center Southern Campus 10:55am - 11:55am 7 Zumba - Newark Beth Israel Medical Center 9:00am - 9:45amRWJ HealthPro Hike: Bridgewater Commons 9:00am - 10:00amRWJ HealthPro Hike: Bridgewater Mall 9:00am - 10:00am 8
9 Yoga for Individuals Diagnosed with Cancer - ... 3:00pm - 4:00pmChair Pilates-Monmouth Medical Center Southern Cam ... 2:00pm - 3:00pmPilates Basics 2:30pm - 3:15pmGentle Yoga 11:00am - 12:00pmChair Fitness - Newark Beth Israel Medial Center 2:15pm - 3:00pmWellness Workout 10:00am - 11:00amGentle Yoga 11:00am - 12:00pmCancer Support Community: Guided Meditation 3:30pm - 4:00pmAquacize - RWJBH Somerset 10:30am - 11:15amZumba GOLD!-Monmouth Medical Center Southern Campu ... 1:00pm - 2:00pm 10 Exercise for Strength - Monmouth Medical Center 5:00pm - 5:45pmChair Yoga 11:45am - 12:45pmChi Kung for Cancer Patients - Saint Barnabas ... 6:00pm - 7:00pmChair Yoga 11:45am - 12:45pm 11 Yoga-Monmouth Medical Center Southern Campus 2:30pm - 3:30pmExercise for Strength - Monmouth Medical Center ... 1:30pm - 2:30pmJin Shin Jyutsu 10:00am - 8:00pmReiki 10:00am - 1:00pmWellness Workout 10:00am - 11:00amCancer Support Community: Gentle Yoga 2:30pm - 3:30pmAquacize - RWJBH Somerset 10:30am - 11:15am 12 Fifty + Fitness + Free = Feeling Good - Newark ... 11:00am - 12:00pmQi-Gong/Tai Chi Easy - Monmouth Medical Center 11:00am - 12:00pmEasy Zumba Gold - Monmouth Medical Center 10:15am - 10:45amChair Yoga for a Healthy Heart - Community Medical ... 10:00am - 11:00amZumba - Newark Beth Israel Medical Center 3:00pm - 3:30pmYoga- Monmouth Medical Center 12:30am - 1:30pm 13 Fit Body, Fit Bones 10:15am - 11:15amFit Body, Fit Bones 11:30am - 12:30pmChair Yoga 2:00pm - 3:00pmChair Yoga-Monmouth Medical Center Southern Campus 10:55am - 11:55amAquacize - RWJBH Somerset 10:30am - 11:15am 14 RWJ Nature Walk: Duke Farms 9:00am - 10:30amFun Fitness for Kids 10:30am - 11:00am 15
16 Yoga for Individuals Diagnosed with Cancer - ... 3:00pm - 4:00pmChair Pilates-Monmouth Medical Center Southern Cam ... 2:00pm - 3:00pmPilates Basics 2:30pm - 3:15pmGentle Yoga 11:00am - 12:00pmChair Fitness - Newark Beth Israel Medial Center 2:15pm - 3:00pmWellness Workout 10:00am - 11:00amGentle Yoga 11:00am - 12:00pmCancer Support Community: Guided Meditation 3:30pm - 4:00pmZumba GOLD!-Monmouth Medical Center Southern Campu ... 1:00pm - 2:00pm 17 Exercise for Strength - Monmouth Medical Center 5:00pm - 5:45pmChair Yoga 11:45am - 12:45pm2019 Wellness Cooking Series 6:00pm - 7:00pmChi Kung for Cancer Patients - Saint Barnabas ... 6:00pm - 7:00pmChair Yoga 11:45am - 12:45pm 18 Yoga-Monmouth Medical Center Southern Campus 2:30pm - 3:30pmExercise for Strength - Monmouth Medical Center ... 1:30pm - 2:30pmJin Shin Jyutsu 10:00am - 8:00pmMeditation and Relaxation 11:15am - 12:00pmReiki 10:00am - 1:00pmCancer Support Community: Gentle Yoga 2:30pm - 3:30pmTai Chi-Monmouth Medical Center Southern Campus 2:30pm - 3:30pm 19 Fifty + Fitness + Free = Feeling Good - Newark ... 11:00am - 12:00pmQi-Gong/Tai Chi Easy - Monmouth Medical Center 11:00am - 12:00pmEasy Zumba Gold - Monmouth Medical Center 10:15am - 10:45amChair Yoga for a Healthy Heart - Community Medical ... 10:00am - 11:00amZumba - Newark Beth Israel Medical Center 3:00pm - 3:30pmYoga- Monmouth Medical Center 12:30am - 1:30pm 20 Fit Body, Fit Bones 10:15am - 11:15amFit Body, Fit Bones 11:30am - 12:30pmChair Yoga 2:00pm - 3:00pmChair Yoga-Monmouth Medical Center Southern Campus 10:55am - 11:55am 21 RWJ Ranger Walk: Somerset County Parks 9:00am - 10:30amRWJ Ranger Walk: Somerset County Parks 9:00am - 11:30am 22
23 Yoga for Individuals Diagnosed with Cancer - ... 3:00pm - 4:00pmChair Pilates-Monmouth Medical Center Southern Cam ... 2:00pm - 3:00pmPilates Basics 2:30pm - 3:15pmChair Fitness - Newark Beth Israel Medial Center 2:15pm - 3:00pmCancer Support Community: Guided Meditation 3:30pm - 4:00pmZumba GOLD!-Monmouth Medical Center Southern Campu ... 1:00pm - 2:00pm 24 Exercise for Strength - Monmouth Medical Center 5:00pm - 5:45pmChi Kung for Cancer Patients - Saint Barnabas ... 6:00pm - 7:00pm 25 Yoga-Monmouth Medical Center Southern Campus 2:30pm - 3:30pmYoga-Monmouth Medical Center Southern Campus 2:30pm - 3:30pmExercise for Strength - Monmouth Medical Center ... 1:30pm - 2:30pmCooking and Nutrition 1:30pm - 2:30pm 26 Fifty + Fitness + Free = Feeling Good - Newark ... 11:00am - 12:00pmQi-Gong/Tai Chi Easy - Monmouth Medical Center 11:00am - 12:00pmEasy Zumba Gold - Monmouth Medical Center 10:15am - 10:45amChair Yoga for a Healthy Heart - Community Medical ... 10:00am - 11:00amZumba - Newark Beth Israel Medical Center 3:00pm - 3:30pmYoga- Monmouth Medical Center 12:30am - 1:30pm 27 Fit Body, Fit Bones 10:15am - 11:15amFit Body, Fit Bones 11:30am - 12:30pmChair Yoga-Monmouth Medical Center Southern Campus 10:55am - 11:55am 28 29
30 Yoga for Individuals Diagnosed with Cancer - ... 3:00pm - 4:00pmChair Pilates-Monmouth Medical Center Southern Cam ... 2:00pm - 3:00pmPilates Basics 2:30pm - 3:15pmChair Fitness - Newark Beth Israel Medial Center 2:15pm - 3:00pmCancer Support Community: Guided Meditation 3:30pm - 4:00pmZumba GOLD!-Monmouth Medical Center Southern Campu ... 1:00pm - 2:00pm 1 Exercise for Strength - Monmouth Medical Center 5:00pm - 5:45pmChi Kung for Cancer Patients - Saint Barnabas ... 6:00pm - 7:00pm 2 Yoga-Monmouth Medical Center Southern Campus 2:30pm - 3:30pmWeight Loss Surgical Options (Barnabas Health ... 6:00pm - 7:30pmExercise for Strength - Monmouth Medical Center ... 1:30pm - 2:30pmHealthHike Walking Program: Sudden Cardiac ... 10:00am - 11:00pm 3 Fifty + Fitness + Free = Feeling Good - Newark ... 11:00am - 12:00pmQi-Gong/Tai Chi Easy - Monmouth Medical Center 11:00am - 12:00pmEasy Zumba Gold - Monmouth Medical Center 10:15am - 10:45amChair Yoga for a Healthy Heart - Community Medical ... 10:00am - 11:00amYoga- Monmouth Medical Center 12:30am - 1:30pm 4 Fit Body, Fit Bones 10:15am - 11:15amFit Body, Fit Bones 11:30am - 12:30pmChair Yoga-Monmouth Medical Center Southern Campus 10:55am - 11:55am 5 6