March 2026

Mon Tues Wed Thur Fri Sat Sun
23 KidsFit in Motion | StrongHer Pilates (12-18 years ... 4:30pm - 5:30pmKidsFit in Motion | Athletic Conditioning (12-18 ... 5:30pm - 6:30pm 24 25 Shaping Up Sitting Down (in-person) 2:30pm - 3:15pm 26 Zumba Gold – Seated at MMCSC (in-person) 12:00pm - 12:45pmStretch it - Stretching, Flexibility & Strength: ... 1:00pm - 2:00pm 27 Wii Games - RWJUH Hamilton 10:00am - 11:00am 28 KidsFit in Motion | Happy Feet Fitness (3-7 years ... 9:00am - 9:45amKidsFit in Motion | Happy Feet Fitness (3-7 years ... 9:00am - 9:45amKidsFit in Motion | Cardio Kids Jam (7-13 years ... 10:00am - 11:00am 1
2 Aquacize - RWJUH Somerset 10:30am - 11:15amKidsFit in Motion | StrongHer Pilates (12-18 years ... 4:30pm - 5:30pmKidsFit in Motion | Athletic Conditioning (12-18 ... 5:30pm - 6:30pm 3 Chair Yoga for Seniors - RWJUH Somerset 10:30am - 11:30am 4 HealthHike: A "Walk and Talk" on Music...Therapy ... 9:30am - 11:00amAquacize - RWJUH Somerset 10:30am - 11:15amA Better Health Program: Gentle Jazz Dance Class - ... 12:00pm - 1:00pmShaping Up Sitting Down (in-person) 2:30pm - 3:15pm 5 Baby and Me Yoga Flow (in-person) 9:30am - 10:30amZumba Gold – Seated at MMCSC (in-person) 12:00pm - 12:45pmStretch it - Stretching, Flexibility & Strength: ... 1:00pm - 2:00pm 6 Shaping Up Sitting Down (in-person) 12:15pm - 1:00pm 7 KidsFit in Motion | Happy Feet Fitness (3-7 years ... 9:00am - 9:45amKidsFit in Motion | Cardio Kids Jam (7-13 years ... 10:00am - 11:00am 8
9 Movement for Better Balance at the LiveWell Center ... 10:00am - 10:45amKidsFit in Motion | StrongHer Pilates (12-18 years ... 4:30pm - 5:30pmKidsFit in Motion | Athletic Conditioning (12-18 ... 5:30pm - 6:30pm 10 11 Shaping Up Sitting Down (in-person) 2:30pm - 3:15pm 12 Zumba Gold – Seated at MMCSC (in-person) 12:00pm - 12:45pmA Better Health Program: Tai Chi Class - RWJUH Ham ... 1:00pm - 2:00pmStretch it - Stretching, Flexibility & Strength: ... 1:00pm - 2:00pm 13 Shaping Up Sitting Down (in-person) 12:15pm - 1:00pm 14 KidsFit in Motion | Happy Feet Fitness (3-7 years ... 9:00am - 9:45amKidsFit in Motion | Cardio Kids Jam (7-13 years ... 10:00am - 11:00am 15
16 KidsFit in Motion | StrongHer Pilates (12-18 years ... 4:30pm - 5:30pmKidsFit in Motion | Athletic Conditioning (12-18 ... 5:30pm - 6:30pm 17 A Better Health Program: Yoga Classes AM - RWJUH H ... 10:00am - 11:00amA Better Health Program: Chair Yoga AM - RWJUH Ham ... 12:00pm - 12:45pmA Better Health Program: Chair Yoga PM - RWJUH Ham ... 1:00pm - 1:45pm 18 A Better Health Program: Gentle Jazz Dance Class - ... 12:00pm - 1:00pmShaping Up Sitting Down (in-person) 2:30pm - 3:15pm 19 Baby and Me Yoga Flow (in-person) 9:30am - 10:30amA Better Health Program: Tai Chi Class - RWJUH Ham ... 1:00pm - 2:00pmStretch it - Stretching, Flexibility & Strength: ... 1:00pm - 2:00pm 20 POUND Workout Class – Community Medical Center 10:00am - 10:45amShaping Up Sitting Down (in-person) 12:15pm - 1:00pm 21 Walk with the Doc - RWJUH Somerset 8:30am - 9:30amKidsFit in Motion | Happy Feet Fitness (3-7 years ... 9:00am - 9:45amKidsFit in Motion | Cardio Kids Jam (7-13 years ... 10:00am - 11:00am 22
23 Chair Yoga – Community Medical Center 9:00am - 10:00amMovement for Better Balance at the LiveWell Center ... 10:00am - 10:45amKidsFit in Motion | StrongHer Pilates (12-18 years ... 4:30pm - 5:30pmKidsFit in Motion | Athletic Conditioning (12-18 ... 5:30pm - 6:30pm 24 25 Shaping Up Sitting Down (in-person) 2:30pm - 3:15pm 26 Zumba Gold – Seated at MMCSC (in-person) 12:00pm - 12:45pmStretch it - Stretching, Flexibility & Strength: ... 1:00pm - 2:00pm 27 Wii Games - RWJUH Hamilton 10:00am - 11:00amShaping Up Sitting Down (in-person) 12:15pm - 1:00pm 28 KidsFit in Motion | Happy Feet Fitness (3-7 years ... 9:00am - 9:45amKidsFit in Motion | Cardio Kids Jam (7-13 years ... 10:00am - 11:00am 29
30 KidsFit in Motion | StrongHer Pilates (12-18 years ... 4:30pm - 5:30pmKidsFit in Motion | Athletic Conditioning (12-18 ... 5:30pm - 6:30pm 31 A Better Health Program: Yoga Classes AM - RWJUH H ... 10:00am - 11:00amA Better Health Program: Chair Yoga AM - RWJUH Ham ... 12:00pm - 12:45pmA Better Health Program: Chair Yoga PM - RWJUH Ham ... 1:00pm - 1:45pm 1 HealthHike: A "Walk and Talk" - The Dish on the ... 9:30am - 11:00am 2 Zumba Gold – Seated at MMCSC (in-person) 12:00pm - 12:45pmStretch it - Stretching, Flexibility & Strength: ... 1:00pm - 2:00pm 3 Shaping Up Sitting Down (in-person) 12:15pm - 1:00pm 4 KidsFit in Motion | Happy Feet Fitness (3-7 years ... 9:00am - 9:45amKidsFit in Motion | Cardio Kids Jam (7-13 years ... 10:00am - 11:00am 5
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