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July 2019

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1 Yoga for Individuals Diagnosed with Cancer - ... 3:00pm - 4:00pmChair Pilates-Monmouth Medical Center Southern Cam ... 11:30am - 12:30pmGentle Yoga 11:00am - 12:00pmChair Fitness - Newark Beth Israel Medial Center 2:15pm - 3:00pmWellness Workout 10:00am - 11:00amGentle Yoga 11:00am - 12:00pmCancer Support Community: Guided Meditation 3:30pm - 4:00pmNEW! Zumba GOLD!-Monmouth Medical Center Southern ... 10:15am - 11:15amPerformance Fitness 6-Week Summer Shred (Start any ... 7:00am - 7:30pm 2 Exercise for Strength - Monmouth Medical Center 5:00pm - 5:45pmChair Yoga 11:45am - 12:45pmChi Kung for Cancer Patients - Saint Barnabas ... 6:00pm - 7:00pmPerformance Fitness 6-Week Summer Shred (Start any ... 7:00am - 7:30pm 3 Yoga-Monmouth Medical Center Southern Campus 2:30pm - 3:30pmWeight Loss Surgical Options (Barnabas Health ... 6:00pm - 7:30pmExercise for Strength - Monmouth Medical Center ... 1:30pm - 2:30pmJin Shin Jyutsu 10:00am - 8:00pmMeditation and Relaxation 11:15am - 12:00pmReiki 10:00am - 1:00pmWellness Workout 10:00am - 11:00amCancer Support Community: Gentle Yoga 2:30pm - 3:30pmPerformance Fitness 6-Week Summer Shred (Start any ... 7:00am - 7:30pm 4 Fifty + Fitness + Free = Feeling Good - Newark ... 11:00am - 12:00pmQi-Gong/Tai Chi Easy - Monmouth Medical Center 11:00am - 12:00pmEasy Zumba Gold - Monmouth Medical Center 10:15am - 10:45amChair Yoga for a Healthy Heart - Community Medical ... 10:00am - 11:00amYoga- Monmouth Medical Center 12:30am - 1:30pmPerformance Fitness 6-Week Summer Shred (Start any ... 7:00am - 7:30pm 5 Fit Body, Fit Bones 10:15am - 11:15amFit Body, Fit Bones 11:30am - 12:30pmChair Yoga 2:00pm - 3:00pmChair Yoga-Monmouth Medical Center Southern Campus 10:55am - 11:55amPerformance Fitness 6-Week Summer Shred (Start any ... 7:00am - 7:30pm 6 7
8 Yoga for Individuals Diagnosed with Cancer - ... 3:00pm - 4:00pmChair Pilates-Monmouth Medical Center Southern Cam ... 11:30am - 12:30pmPilates Basics 2:30pm - 3:15pmGentle Yoga 11:00am - 12:00pmChair Fitness - Newark Beth Israel Medial Center 2:15pm - 3:00pmWellness Workout 10:00am - 11:00amGentle Yoga 11:00am - 12:00pmCancer Support Community: Guided Meditation 3:30pm - 4:00pmAquacize - RWJBH Somerset 10:30am - 11:15amNEW! Zumba GOLD!-Monmouth Medical Center Southern ... 10:15am - 11:15amPerformance Fitness 6-Week Summer Shred (Start any ... 7:00am - 7:30pm 9 Exercise for Strength - Monmouth Medical Center 5:00pm - 5:45pmChair Yoga 11:45am - 12:45pmChi Kung for Cancer Patients - Saint Barnabas ... 6:00pm - 7:00pmChair Yoga - RWJUH Somerset 10:30am - 11:30amPerformance Fitness 6-Week Summer Shred (Start any ... 7:00am - 7:30pm 10 Yoga-Monmouth Medical Center Southern Campus 2:30pm - 3:30pmExercise for Strength - Monmouth Medical Center ... 1:30pm - 2:30pmJin Shin Jyutsu 10:00am - 8:00pmReiki 10:00am - 1:00pmWellness Workout 10:00am - 11:00amCancer Support Community: Gentle Yoga 2:30pm - 3:30pmAquacize - RWJBH Somerset 10:30am - 11:15pmPerformance Fitness 6-Week Summer Shred (Start any ... 7:00am - 7:30pm 11 Fifty + Fitness + Free = Feeling Good - Newark ... 11:00am - 12:00pmEat Smart, Live Strong with the Community Food ... 2:00pm - 3:00pmQi-Gong/Tai Chi Easy - Monmouth Medical Center 11:00am - 12:00pmEasy Zumba Gold - Monmouth Medical Center 10:15am - 10:45amChair Yoga for a Healthy Heart - Community Medical ... 10:00am - 11:00amTai Chi - RWJBH Somerset 10:00am - 11:00amYoga- Monmouth Medical Center 12:30am - 1:30pmPerformance Fitness 6-Week Summer Shred (Start any ... 7:00am - 7:30pm 12 Fit Body, Fit Bones 10:15am - 11:15amFit Body, Fit Bones 11:30am - 12:30pmChair Yoga 2:00pm - 3:00pmChair Yoga-Monmouth Medical Center Southern Campus 10:55am - 11:55amAquacize - RWJBH Somerset 10:30am - 11:15amReiki 10:00am - 12:30pmPerformance Fitness 6-Week Summer Shred (Start any ... 7:00am - 7:30pm 13 Fun Fitness for Kids 10:30am - 11:00am2019 Jersey Shore Undy RunWalk-Monmouth Medical Ce ... 7:00am - 9:00am 14
15 Yoga for Individuals Diagnosed with Cancer - ... 3:00pm - 4:00pmChair Pilates-Monmouth Medical Center Southern Cam ... 11:30am - 12:30pmPilates Basics 2:30pm - 3:15pmGentle Yoga 11:00am - 12:00pmChair Fitness - Newark Beth Israel Medial Center 2:15pm - 3:00pmWellness Workout 10:00am - 11:00amGentle Yoga 11:00am - 12:00pmCancer Support Community: Guided Meditation 3:30pm - 4:00pmNEW! Zumba GOLD!-Monmouth Medical Center Southern ... 10:15am - 11:15amPerformance Fitness 6-Week Summer Shred (Start any ... 7:00am - 7:30pm 16 Exercise for Strength - Monmouth Medical Center 5:00pm - 5:45pmChair Yoga 11:45am - 12:45pm2019 Wellness Cooking Series 6:00pm - 7:00pmChi Kung for Cancer Patients - Saint Barnabas ... 6:00pm - 7:00pmPerformance Fitness 6-Week Summer Shred (Start any ... 7:00am - 7:30pm 17 Yoga-Monmouth Medical Center Southern Campus 2:30pm - 3:30pmExercise for Strength - Monmouth Medical Center ... 1:30pm - 2:30pmCooking and Nutrition 1:30pm - 3:45pmJin Shin Jyutsu 10:00am - 8:00pmMeditation and Relaxation 11:15am - 12:00pmReiki 10:00am - 1:00pmCancer Support Community: Gentle Yoga 2:30pm - 3:30pmPerformance Fitness 6-Week Summer Shred (Start any ... 7:00am - 7:30pmTai Chi-Monmouth Medical Center Southern Campus 2:30pm - 3:30pm 18 Fifty + Fitness + Free = Feeling Good - Newark ... 11:00am - 12:00pmEat Smart, Live Strong with the Community Food ... 2:00pm - 3:00pmQi-Gong/Tai Chi Easy - Monmouth Medical Center 11:00am - 12:00pmEasy Zumba Gold - Monmouth Medical Center 10:15am - 10:45amTai Chi Easy - Monmouth Medical Center 1:00pm - 2:00pmChair Yoga for a Healthy Heart - Community Medical ... 10:00am - 11:00amYoga- Monmouth Medical Center 12:30am - 1:30pmPerformance Fitness 6-Week Summer Shred (Start any ... 7:00am - 7:30pm 19 Fit Body, Fit Bones 10:15am - 11:15amFit Body, Fit Bones 11:30am - 12:30pmChair Yoga 2:00pm - 3:00pmChair Yoga-Monmouth Medical Center Southern Campus 10:55am - 11:55amReiki 10:00am - 12:30pmPerformance Fitness 6-Week Summer Shred (Start any ... 7:00am - 7:30pm 20 21
22 Yoga for Individuals Diagnosed with Cancer - ... 3:00pm - 4:00pmChair Pilates-Monmouth Medical Center Southern Cam ... 11:30am - 12:30pmPilates Basics 2:30pm - 3:15pmChair Fitness - Newark Beth Israel Medial Center 2:15pm - 3:00pmCancer Support Community: Guided Meditation 3:30pm - 4:00pmNEW! Zumba GOLD!-Monmouth Medical Center Southern ... 10:15am - 11:15amPerformance Fitness 6-Week Summer Shred (Start any ... 7:00am - 7:30pm 23 Exercise for Strength - Monmouth Medical Center 5:00pm - 5:45pmChi Kung for Cancer Patients - Saint Barnabas ... 6:00pm - 7:00pm 24 Yoga-Monmouth Medical Center Southern Campus 2:30pm - 3:30pmExercise for Strength - Monmouth Medical Center ... 1:30pm - 2:30pm 25 Fifty + Fitness + Free = Feeling Good - Newark ... 11:00am - 12:00pmEat Smart, Live Strong with the Community Food ... 2:00pm - 3:00pmQi-Gong/Tai Chi Easy - Monmouth Medical Center 11:00am - 12:00pmEasy Zumba Gold - Monmouth Medical Center 10:15am - 10:45amTai Chi Easy - Monmouth Medical Center 1:00pm - 2:00pmChair Yoga for a Healthy Heart - Community Medical ... 10:00am - 11:00amYoga- Monmouth Medical Center 12:30am - 1:30pm 26 Fit Body, Fit Bones 10:15am - 11:15amFit Body, Fit Bones 10:15am - 11:15amFit Body, Fit Bones 11:30am - 12:30pmFit Body, Fit Bones 11:30am - 12:30pmChair Yoga-Monmouth Medical Center Southern Campus 10:55am - 11:55am 27 28
29 Yoga for Individuals Diagnosed with Cancer - ... 3:00pm - 4:00pmChair Pilates-Monmouth Medical Center Southern Cam ... 11:30am - 12:30pmChair Fitness - Newark Beth Israel Medial Center 2:15pm - 3:00pmCancer Support Community: Guided Meditation 3:30pm - 4:00pmNEW! Zumba GOLD!-Monmouth Medical Center Southern ... 10:15am - 11:15am 30 Exercise for Strength - Monmouth Medical Center 5:00pm - 5:45pmChi Kung for Cancer Patients - Saint Barnabas ... 6:00pm - 7:00pm 31 Yoga-Monmouth Medical Center Southern Campus 2:30pm - 3:30pmExercise for Strength - Monmouth Medical Center ... 1:30pm - 2:30pm 1 Fifty + Fitness + Free = Feeling Good - Newark ... 11:00am - 12:00pmQi-Gong/Tai Chi Easy - Monmouth Medical Center 11:00am - 12:00pmEasy Zumba Gold - Monmouth Medical Center 10:15am - 10:45amTai Chi Easy - Monmouth Medical Center 1:00pm - 2:00pmChair Yoga for a Healthy Heart - Community Medical ... 10:00am - 11:00amYoga- Monmouth Medical Center 12:30am - 1:30pmHealthEase MoveToday 9:30am - 10:30am 2 Fit Body, Fit Bones 10:15am - 11:15amFit Body, Fit Bones 11:30am - 12:30pmChair Yoga-Monmouth Medical Center Southern Campus 10:55am - 11:55am 3 4