August 2026

Mon Tues Wed Thur Fri Sat Sun
27 Movement for Better Balance at the LiveWell Center ... 10:00am - 10:45amKidsFit in Motion | Little Movers (4 – 7 years ... 12:00pm - 12:45pmKidsFit in Motion | Summer Fitness Challenge (8 – ... 1:00pm - 2:00pmKidsFit in Motion | StrongHer Pilates (12 – 18 ... 4:30pm - 5:30pmKidsFit in Motion | Athletic Conditioning (12 – 18 ... 5:30pm - 6:30pm 28 29 KidsFit in Motion | Little Movers (4 – 7 years ... 12:00pm - 12:45pmKidsFit in Motion | Summer Fitness Challenge (8 – ... 1:00pm - 2:00pmShaping Up Sitting Down (in-person) 2:30pm - 3:15pm 30 Zumba Gold – Seated at MMCSC (in-person) 12:00pm - 12:45pmStretch it - Stretching, Flexibility & Strength: ... 1:00pm - 2:00pmKidsFit in Motion | Peak Performance (12 – 18 year ... 1:00pm - 2:00pm 31 Shaping Up Sitting Down (in-person) 12:15pm - 1:00pm 1 KidsFit in Motion | Happy Feet Fitness (3 – 7 ... 9:00am - 9:45amKidsFit in Motion | Cardio Kids Jam (7 – 13 years ... 10:00am - 11:00am 2
3 Movement for Better Balance at the LiveWell Center ... 10:00am - 10:45amKidsFit in Motion | Little Movers (4 – 7 years ... 12:00pm - 12:45pmKidsFit in Motion | Summer Fitness Challenge (8 – ... 1:00pm - 2:00pmKidsFit in Motion | StrongHer Pilates (12 – 18 ... 4:30pm - 5:30pmKidsFit in Motion | Athletic Conditioning (12 – 18 ... 5:30pm - 6:30pm 4 A Better Health Program: Yoga Classes AM - RWJUH H ... 10:00am - 11:00amTai Chi - RWJUH Somerset 1:30pm - 2:30pmTai Chi - RWJUH Somerset 1:30pm - 2:30pmA Better Health Program: Yoga Classes PM - RWJUH H ... 2:45pm - 3:30pm 5 KidsFit in Motion | Little Movers (4 – 7 years ... 12:00pm - 12:45pmKidsFit in Motion | Summer Fitness Challenge (8 – ... 1:00pm - 2:00pmShaping Up Sitting Down (in-person) 2:30pm - 3:15pm 6 A Better Health Program: Tai Chi Classes - RWJUH H ... 1:00pm - 2:00pmKidsFit in Motion | Peak Performance (12 – 18 year ... 1:00pm - 2:00pmStretch it - Stretching, Flexibility & Strength: ... 1:00pm - 2:00pmTai Chi - RWJUH Somerset 1:30pm - 2:30pmTai Chi - RWJUH Somerset 1:30pm - 2:30pm 7 Shaping Up Sitting Down (in-person) 12:15pm - 1:00pm 8 KidsFit in Motion | Happy Feet Fitness (3 – 7 ... 9:00am - 9:45amKidsFit in Motion | Cardio Kids Jam (7 – 13 years ... 10:00am - 11:00am 9
10 Movement for Better Balance at the LiveWell Center ... 10:00am - 10:45amKidsFit in Motion | Little Movers (4 – 7 years ... 12:00pm - 12:45pmKidsFit in Motion | Summer Fitness Challenge (8 – ... 1:00pm - 2:00pmWii Games - RWJUH Hamilton 4:00pm - 5:00pmKidsFit in Motion | StrongHer Pilates (12 – 18 ... 4:30pm - 5:30pmKidsFit in Motion | Athletic Conditioning (12 – 18 ... 5:30pm - 6:30pm 11 A Better Health Program: Yoga Classes AM - RWJUH H ... 10:00am - 11:00amA Better Health Program: Yoga Classes PM - RWJUH H ... 2:45pm - 3:30pm 12 KidsFit in Motion | Little Movers (4 – 7 years ... 12:00pm - 12:45pmKidsFit in Motion | Summer Fitness Challenge (8 – ... 1:00pm - 2:00pmShaping Up Sitting Down (in-person) 2:30pm - 3:15pm 13 KidsFit in Motion | Peak Performance (12 – 18 year ... 1:00pm - 2:00pmStretch it - Stretching, Flexibility & Strength: ... 1:00pm - 2:00pm 14 Shaping Up Sitting Down (in-person) 12:15pm - 1:00pm 15 KidsFit in Motion | Happy Feet Fitness (3 – 7 ... 9:00am - 9:45amKidsFit in Motion | Cardio Kids Jam (7 – 13 years ... 10:00am - 11:00am 16
17 Movement for Better Balance at the LiveWell Center ... 10:00am - 10:45amKidsFit in Motion | Little Movers (4 – 7 years ... 12:00pm - 12:45pmKidsFit in Motion | Summer Fitness Challenge (8 – ... 1:00pm - 2:00pmKidsFit in Motion | StrongHer Pilates (12 – 18 ... 4:30pm - 5:30pmKidsFit in Motion | Athletic Conditioning (12 – 18 ... 5:30pm - 6:30pm 18 19 KidsFit in Motion | Little Movers (4 – 7 years ... 12:00pm - 12:45pmKidsFit in Motion | Summer Fitness Challenge (8 – ... 1:00pm - 2:00pmShaping Up Sitting Down (in-person) 2:30pm - 3:15pm 20 KidsFit in Motion | Peak Performance (12 – 18 year ... 1:00pm - 2:00pmA Better Health Program: Tai Chi Classes - RWJUH H ... 1:00pm - 2:00pmStretch it - Stretching, Flexibility & Strength: ... 1:00pm - 2:00pm 21 Wii Games - RWJUH Hamilton 10:00am - 11:00amShaping Up Sitting Down (in-person) 12:15pm - 1:00pm 22 23
24 Movement for Better Balance at the LiveWell Center ... 10:00am - 10:45amKidsFit in Motion | Little Movers (4 – 7 years ... 12:00pm - 12:45pmKidsFit in Motion | Summer Fitness Challenge (8 – ... 1:00pm - 2:00pmKidsFit in Motion | StrongHer Pilates (12 – 18 ... 4:30pm - 5:30pmKidsFit in Motion | Athletic Conditioning (12 – 18 ... 5:30pm - 6:30pm 25 26 A Better Health Program: Chair Yoga Dance - RWJUH ... 12:00pm - 1:00pmKidsFit in Motion | Little Movers (4 – 7 years ... 12:00pm - 12:45pmKidsFit in Motion | Summer Fitness Challenge (8 – ... 1:00pm - 2:00pmShaping Up Sitting Down (in-person) 2:30pm - 3:15pm 27 KidsFit in Motion | Peak Performance (12 – 18 year ... 1:00pm - 2:00pmStretch it - Stretching, Flexibility & Strength: ... 1:00pm - 2:00pm 28 Shaping Up Sitting Down (in-person) 12:15pm - 1:00pm 29 KidsFit in Motion | Happy Feet Fitness (3 – 7 ... 9:00am - 9:45amKidsFit in Motion | Cardio Kids Jam (7 – 13 years ... 10:00am - 11:00am 30
31 Movement for Better Balance at the LiveWell Center ... 10:00am - 10:45amKidsFit in Motion | Little Movers (4 – 7 years ... 12:00pm - 12:45pmKidsFit in Motion | Summer Fitness Challenge (8 – ... 1:00pm - 2:00pmKidsFit in Motion | StrongHer Pilates (12 – 18 ... 4:30pm - 5:30pmKidsFit in Motion | Athletic Conditioning (12 – 18 ... 5:30pm - 6:30pm 1 2 Shaping Up Sitting Down (in-person) 2:30pm - 3:15pm 3 Zumba Gold – Seated at MMCSC (in-person) 12:00pm - 12:45pmStretch it - Stretching, Flexibility & Strength: ... 1:00pm - 2:00pm 4 Shaping Up Sitting Down (in-person) 12:15pm - 1:00pm 5 KidsFit in Motion | Happy Feet Fitness (3 – 7 ... 9:00am - 9:45amKidsFit in Motion | Cardio Kids Jam (7 – 13 years ... 10:00am - 11:00am 6
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