January 2020

Mon Tues Wed Thur Fri Sat Sun
30 Yoga for Individuals Diagnosed with Cancer - ... 3:00pm - 4:00pmChair Pilates - Monmouth Medical Center Southern C ... 2:00pm - 3:00pmGentle Yoga 11:00am - 12:00pmChair Fitness - Newark Beth Israel Medial Center 2:15pm - 3:00pmWellness Workout 10:00am - 11:00amCancer Support Community: Guided Meditation 3:30pm - 4:00pmZumba GOLD! - Monmouth Medical Center Southern Cam ... 1:00pm - 2:00pm 31 Exercise for Strength - Monmouth Medical Center 5:00pm - 5:45pmChair Yoga 11:45am - 12:45pmChair Yoga 11:45am - 12:45pm 1 Yoga - Monmouth Medical Center Southern Campus 2:30pm - 3:30pmExercise for Strength - Monmouth Medical Center ... 1:30pm - 2:30pmJin Shin Jyutsu 10:00am - 8:00pmMeditation and Relaxation 11:15am - 12:00pmReiki 10:00am - 1:00pmWellness Workout 10:00am - 11:00amCancer Support Community: Gentle Yoga 2:30pm - 3:30pm 2 Fifty + Fitness + Free = Feeling Good - Newark ... 11:00am - 12:00pmChair Yoga for a Healthy Heart - Community Medical ... 10:00am - 11:00amYoga- Monmouth Medical Center 12:30am - 1:30pmZumba Gold - RWJBH Somerset 11:00am - 11:45am 3 Fit Body, Fit Bones 10:15am - 11:15amFit Body, Fit Bones 11:30am - 12:30pmChair Yoga 2:00pm - 3:00pmChair Yoga-Monmouth Medical Center Southern Campus 10:55am - 11:55amChair Yoga 11:00am - 12:00pmSurvivor Circuit 12:00pm - 1:00pm 4 5
6 Yoga for Individuals Diagnosed with Cancer - ... 3:00pm - 4:00pmChair Pilates - Monmouth Medical Center Southern C ... 2:00pm - 3:00pmGentle Yoga 11:00am - 12:00pmChair Fitness - Newark Beth Israel Medial Center 2:15pm - 3:00pmWellness Workout 10:00am - 11:00amCancer Support Community: Guided Meditation 3:30pm - 4:00pmAquacize - RWJBH Somerset 10:30am - 11:15amZumba GOLD! - Monmouth Medical Center Southern Cam ... 1:00pm - 2:00pm 7 Exercise for Strength - Monmouth Medical Center 5:00pm - 5:45pmChair Yoga 11:45am - 12:45pmChair Yoga - RWJUH Somerset 10:30am - 11:30amChair Yoga 11:45am - 12:45pm 8 Yoga - Monmouth Medical Center Southern Campus 2:30pm - 3:30pmExercise for Strength - Monmouth Medical Center ... 1:30pm - 2:30pmJin Shin Jyutsu 10:00am - 8:00pmReiki 10:00am - 1:00pmWellness Workout 10:00am - 11:00amCancer Support Community: Gentle Yoga 2:30pm - 3:30pmAquacize - RWJBH Somerset 10:30am - 11:15amHealthHike Walking Program: Is Your Thyroid ... 10:00am - 11:00am 9 Fifty + Fitness + Free = Feeling Good - Newark ... 11:00am - 12:00pmQi-Gong/Tai Chi Easy - Monmouth Medical Center 11:00am - 12:00pmEasy Zumba Gold - Monmouth Medical Center 10:15am - 10:45amChair Yoga for a Healthy Heart - Community Medical ... 10:00am - 11:00amYoga- Monmouth Medical Center 12:30am - 1:30pmZumba Gold - RWJBH Somerset 11:00am - 11:45amTai Chi - RWJUH Somerset 10:00am - 11:00am 10 Chair Yoga at Monmouth Medical Center Southern Cam ... 10:55am - 11:55amFit Body, Fit Bones 10:15am - 11:15amFit Body, Fit Bones 11:30am - 12:30pmChair Yoga 2:00pm - 3:00pmChair Yoga-Monmouth Medical Center Southern Campus 10:55am - 11:55amAquacize - RWJBH Somerset 10:30am - 11:15amChair Yoga 11:00am - 12:00pmSurvivor Circuit 12:00pm - 1:00pm 11 RWJ Nature Walk: Duke Farms 9:00am - 10:30am 12
13 Yoga for Individuals Diagnosed with Cancer - ... 3:00pm - 4:00pmGentle Yoga 11:00am - 12:00pmChair Fitness - Newark Beth Israel Medial Center 2:15pm - 3:00pmWellness Workout 10:00am - 11:00amCancer Support Community: Guided Meditation 3:30pm - 4:00pm 14 Exercise for Strength - Monmouth Medical Center 5:00pm - 5:45pmChair Yoga 11:45am - 12:45pmChair Yoga 11:45am - 12:45pm 15 Weight Loss Surgical Options (Barnabas Health ... 6:00pm - 7:30pmExercise for Strength - Monmouth Medical Center ... 1:30pm - 2:30pmJin Shin Jyutsu 10:00am - 8:00pmMeditation and Relaxation 11:15am - 12:00pmReiki 10:00am - 1:00pmWellness Workout 10:00am - 11:00amCancer Support Community: Gentle Yoga 2:30pm - 3:30pm 16 Fifty + Fitness + Free = Feeling Good - Newark ... 11:00am - 12:00pmChair Pilates - Monmouth Medical Center Southern C ... 12:15pm - 1:00pmQi-Gong/Tai Chi Easy - Monmouth Medical Center 11:00am - 12:00pmEasy Zumba Gold - Monmouth Medical Center 10:15am - 10:45amChair Yoga for a Healthy Heart - Community Medical ... 10:00am - 11:00amTai Chi for Beginners - Monmouth Medical Center ... 1:00pm - 2:00pmTai Chi for Returning Students - Monmouth Medical ... 2:15pm - 3:15pmYoga- Monmouth Medical Center 12:30am - 1:30pmZumba Gold - RWJBH Somerset 11:00am - 11:45amZumba GOLD! - Monmouth Medical Center Southern Cam ... 11:15am - 12:00pm 17 Yoga - Monmouth Medical Center Southern Campus 12:00pm - 1:00pmChair Yoga at Monmouth Medical Center Southern Cam ... 10:55am - 11:55amFit Body, Fit Bones 10:15am - 11:15amFit Body, Fit Bones 11:30am - 12:30pmChair Yoga 2:00pm - 3:00pmChair Yoga-Monmouth Medical Center Southern Campus 10:55am - 11:55amChair Yoga 11:00am - 12:00pmSurvivor Circuit 12:00pm - 1:00pm 18 RWJ Ranger Walk: Somerset County Parks 9:00am - 10:30am 19
20 Yoga for Individuals Diagnosed with Cancer - ... 3:00pm - 4:00pmGentle Yoga 11:00am - 12:00pmChair Fitness - Newark Beth Israel Medial Center 2:15pm - 3:00pmWellness Workout 10:00am - 11:00amCancer Support Community: Guided Meditation 3:30pm - 4:00pm 21 Exercise for Strength - Monmouth Medical Center 5:00pm - 5:45pmChair Yoga 11:45am - 12:45pmChair Yoga 11:45am - 12:45pm 22 Exercise for Strength - Monmouth Medical Center ... 1:30pm - 2:30pmJin Shin Jyutsu 10:00am - 8:00pmReiki 10:00am - 1:00pmCancer Support Community: Gentle Yoga 2:30pm - 3:30pm 23 Fifty + Fitness + Free = Feeling Good - Newark ... 11:00am - 12:00pmChair Pilates - Monmouth Medical Center Southern C ... 12:15pm - 1:00pmQi-Gong/Tai Chi Easy - Monmouth Medical Center 11:00am - 12:00pmEasy Zumba Gold - Monmouth Medical Center 10:15am - 10:45amChair Yoga for a Healthy Heart - Community Medical ... 10:00am - 11:00amTai Chi for Beginners - Monmouth Medical Center ... 1:00pm - 2:00pmTai Chi for Returning Students - Monmouth Medical ... 2:15pm - 3:15pmYoga- Monmouth Medical Center 12:30am - 1:30pmZumba Gold - RWJBH Somerset 11:00am - 11:45amZumba GOLD! - Monmouth Medical Center Southern Cam ... 11:15am - 12:00pm 24 Yoga - Monmouth Medical Center Southern Campus 12:00pm - 1:00pmChair Yoga at Monmouth Medical Center Southern Cam ... 10:55am - 11:55amFit Body, Fit Bones 10:15am - 11:15amFit Body, Fit Bones 11:30am - 12:30pmChair Yoga-Monmouth Medical Center Southern Campus 10:55am - 11:55am 25 RWJ HealthPro Hike: Bridgewater Commons 9:00am - 10:00am 26
27 Yoga for Individuals Diagnosed with Cancer - ... 3:00pm - 4:00pmChair Fitness - Newark Beth Israel Medial Center 2:15pm - 3:00pmCancer Support Community: Guided Meditation 3:30pm - 4:00pm 28 Exercise for Strength - Monmouth Medical Center 5:00pm - 5:45pm 29 Exercise for Strength - Monmouth Medical Center ... 1:30pm - 2:30pm 30 Chair Pilates - Monmouth Medical Center Southern C ... 12:15pm - 1:00pmQi-Gong/Tai Chi Easy - Monmouth Medical Center 11:00am - 12:00pmEasy Zumba Gold - Monmouth Medical Center 10:15am - 10:45amChair Yoga for a Healthy Heart - Community Medical ... 10:00am - 11:00amTai Chi for Beginners - Monmouth Medical Center ... 1:00pm - 2:00pmTai Chi for Returning Students - Monmouth Medical ... 2:15pm - 3:15pmYoga- Monmouth Medical Center 12:30am - 1:30pmZumba GOLD! - Monmouth Medical Center Southern Cam ... 11:15am - 12:00pm 31 Yoga - Monmouth Medical Center Southern Campus 12:00pm - 1:00pmChair Yoga at Monmouth Medical Center Southern Cam ... 10:55am - 11:55amFit Body, Fit Bones 10:15am - 11:15amFit Body, Fit Bones 11:30am - 12:30pmChair Yoga-Monmouth Medical Center Southern Campus 10:55am - 11:55am 1 2