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September 2026

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31 Movement for Better Balance at the LiveWell Center ... 10:00am - 10:45amKidsFit in Motion | Little Movers (4 – 7 years ... 12:00pm - 12:45pmKidsFit in Motion | Summer Fitness Challenge (8 – ... 1:00pm - 2:00pmKidsFit in Motion | Yogalates (10 – 18 Year Olds) ... 4:30pm - 5:30pmKidsFit in Motion | Athletic Conditioning (10 – 18 ... 5:30pm - 6:30pm 1 2 Shaping Up Sitting Down (in-person) 2:30pm - 3:15pm 3 Zumba Gold – Seated at MMCSC (in-person) 12:00pm - 12:45pmStretch it - Stretching, Flexibility & Strength: ... 1:00pm - 2:00pm 4 Shaping Up Sitting Down (in-person) 12:15pm - 1:00pm 5 Teen Fitness 11:00am - 12:00pm 6
7 8 A Better Health Program: Yoga Classes AM - RWJUH H ... 10:00am - 11:00amChair Yoga for Seniors - RWJUH Somerset 10:30am - 11:30amA Better Health Program: Chair Yoga AM - RWJUH Ham ... 12:00pm - 12:45pmA Better Health Program: Chair Yoga PM - RWJUH Ham ... 1:00pm - 1:45pm 9 Aquacize - RWJUH Somerset 10:30am - 11:15amA Better Health Program: Grounds for Sculpture ... 1:00pm - 2:00pmShaping Up Sitting Down (in-person) 2:30pm - 3:15pm 10 Zumba Gold – Seated at MMCSC (in-person) 12:00pm - 12:45pmStretch it - Stretching, Flexibility & Strength: ... 1:00pm - 2:00pm 11 A Better Health Program: Grounds for Sculpture ... 10:30am - 11:30amShaping Up Sitting Down (in-person) 12:15pm - 1:00pm 12 KidsFit in Motion | Happy Feet Fitness (3 – 7 ... 9:00am - 9:45amKidsFit in Motion | Cardio Kids Jam (7 – 13 years ... 10:00am - 11:00amTeen Fitness 11:00am - 12:00pm 13
14 Movement for Better Balance at the LiveWell Center ... 10:00am - 10:45amAquacize - RWJUH Somerset 10:30am - 11:15amWii Games - RWJUH Hamilton 4:00pm - 5:00pmKidsFit in Motion | Yogalates (10 – 18 Year Olds) ... 4:30pm - 5:30pmKidsFit in Motion | Athletic Conditioning (10 – 18 ... 5:30pm - 6:30pm 15 16 Shaping Up Sitting Down (in-person) 2:30pm - 3:15pm 17 Stretch it - Stretching, Flexibility & Strength: ... 1:00pm - 2:00pm 18 19 KidsFit in Motion | Happy Feet Fitness (3 – 7 ... 9:00am - 9:45amKidsFit in Motion | Cardio Kids Jam (7 – 13 years ... 10:00am - 11:00amTeen Fitness 11:00am - 12:00pmVirtual Teen Fitness 11:00am - 12:00pm 20
21 Movement for Better Balance at the LiveWell Center ... 10:00am - 10:45amKidsFit in Motion | Yogalates (10 – 18 Year Olds) ... 4:30pm - 5:30pmKidsFit in Motion | Athletic Conditioning (10 – 18 ... 5:30pm - 6:30pm 22 A Better Health Program: Yoga Classes AM - RWJUH H ... 10:00am - 11:00amA Better Health Program: Chair Yoga AM - RWJUH Ham ... 12:00pm - 12:45pmA Better Health Program: Chair Yoga PM - RWJUH Ham ... 1:00pm - 1:45pm 23 A Better Health Program: Chair Yoga Dance - RWJUH ... 12:00pm - 1:00pmShaping Up Sitting Down (in-person) 2:30pm - 3:15pm 24 Stretch it - Stretching, Flexibility & Strength: ... 1:00pm - 2:00pm 25 Let's Move at the LiveWell Center (in-person) 10:00am - 10:45amWii Games - RWJUH Hamilton 10:00am - 11:00amShaping Up Sitting Down (in-person) 12:15pm - 1:00pm 26 KidsFit in Motion | Happy Feet Fitness (3 – 7 ... 9:00am - 9:45amKidsFit in Motion | Cardio Kids Jam (7 – 13 years ... 10:00am - 11:00amTeen Fitness 11:00am - 12:00pmVirtual Teen Fitness 11:00am - 12:00pm 27
28 Movement for Better Balance at the LiveWell Center ... 10:00am - 10:45amKidsFit in Motion | Yogalates (10 – 18 Year Olds) ... 4:30pm - 5:30pmKidsFit in Motion | Athletic Conditioning (10 – 18 ... 5:30pm - 6:30pm 29 30 Shaping Up Sitting Down (in-person) 2:30pm - 3:15pm 1 Zumba Gold – Seated at MMCSC (in-person) 12:15pm - 1:00pmStretch it - Stretching, Flexibility & Strength: ... 1:00pm - 2:00pmTai Chi - RWJUH Somerset 1:30pm - 2:30pmTai Chi - RWJUH Somerset 1:30pm - 2:30pm 2 Let's Move at the LiveWell Center (in-person) 10:00am - 10:45amFit Body Fit Bones - RWJUH Somerset 10:00am - 11:00amShaping Up Sitting Down (in-person) 12:15pm - 1:00pm 3 Walk with the Doc - RWJUH Somerset 8:30am - 9:30amKidsFit in Motion | Happy Feet Fitness (3 – 7 ... 9:00am - 9:45amKidsFit in Motion | Cardio Kids Jam (7 – 13 years ... 10:00am - 11:00amTeen Fitness 11:00am - 12:00pmVirtual Teen Fitness 11:00am - 12:00pm 4
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