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November 2026

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26 Movement for Better Balance at the LiveWell Center ... 10:00am - 10:45amKidsFit in Motion | Yogalates (10 – 18 Year Olds) ... 4:30pm - 5:30pmKidsFit in Motion | Athletic Conditioning (10 – 18 ... 5:30pm - 6:30pm 27 28 A Better Health Program: Chair Yoga Dance - RWJUH ... 12:00pm - 1:00pmShaping Up Sitting Down (in-person) 2:30pm - 3:15pm 29 Baby and Me Yoga Flow (in-person) 9:30am - 10:30amZumba Gold – Seated at MMCSC (in-person) 12:15pm - 1:00pmA Better Health Program: Tai Chi Classes - RWJUH H ... 1:00pm - 2:00pmStretch it - Stretching, Flexibility & Strength: ... 1:00pm - 2:00pm 30 Let's Move at the LiveWell Center (in-person) 10:00am - 10:45amShaping Up Sitting Down (in-person) 12:15pm - 1:00pm 31 KidsFit in Motion | Happy Feet Fitness (3 – 7 ... 9:00am - 9:45amKidsFit in Motion | Cardio Kids Jam (7 – 13 years ... 10:00am - 11:00amVirtual Teen Fitness 11:00am - 12:00pmTeen Fitness 11:00am - 12:00pm 1
2 Movement for Better Balance at the LiveWell Center ... 10:00am - 10:45amAquacize - RWJUH Somerset 10:30am - 11:15amKidsFit in Motion | Yogalates (10 – 18 Year Olds) ... 4:30pm - 5:30pmKidsFit in Motion | Athletic Conditioning (10 – 18 ... 5:30pm - 6:30pm 3 Chair Yoga for Seniors - RWJUH Somerset 10:30am - 11:30am 4 HealthHike: A “Walk and Talk” on Passport to Parks ... 9:30am - 11:00amAquacize - RWJUH Somerset 10:30am - 11:15amShaping Up Sitting Down (in-person) 2:30pm - 3:15pm 5 Zumba Gold – Seated at MMCSC (in-person) 12:15pm - 1:00pmStretch it - Stretching, Flexibility & Strength: ... 1:00pm - 2:00pm 6 Let's Move at the LiveWell Center (in-person) 10:00am - 10:45amShaping Up Sitting Down (in-person) 12:15pm - 1:00pm 7 KidsFit in Motion | Happy Feet Fitness (3 – 7 ... 9:00am - 9:45amKidsFit in Motion | Cardio Kids Jam (7 – 13 years ... 10:00am - 11:00amTeen Fitness 11:00am - 12:00pm 8
9 Movement for Better Balance at the LiveWell Center ... 10:00am - 10:45amWii Games - RWJUH Hamilton 4:00pm - 5:00pmKidsFit in Motion | Yogalates (10 – 18 Year Olds) ... 4:30pm - 5:30pmKidsFit in Motion | Athletic Conditioning (10 – 18 ... 5:30pm - 6:30pm 10 A Better Health Program: Yoga Classes AM - RWJUH H ... 10:00am - 11:00amA Better Health Program: Chair Yoga PM - RWJUH Ham ... 1:00pm - 1:45pm 11 A Better Health Program: Chair Yoga Dance - RWJUH ... 12:00pm - 1:00pmShaping Up Sitting Down (in-person) 2:30pm - 3:15pm 12 Baby and Me Yoga Flow (in-person) 9:30am - 10:30amZumba Gold – Seated at MMCSC (in-person) 12:15pm - 1:00pmStretch it - Stretching, Flexibility & Strength: ... 1:00pm - 2:00pm 13 Let's Move at the LiveWell Center (in-person) 10:00am - 10:45amShaping Up Sitting Down (in-person) 12:15pm - 1:00pm 14 Walk with the Doc - RWJUH Somerset 8:30am - 9:30amKidsFit in Motion | Happy Feet Fitness (3 – 7 ... 9:00am - 9:45amKidsFit in Motion | Cardio Kids Jam (7 – 13 years ... 10:00am - 11:00amTeen Fitness 11:00am - 12:00pm 15
16 KidsFit in Motion | Yogalates (10 – 18 Year Olds) ... 4:30pm - 5:30pmKidsFit in Motion | Athletic Conditioning (10 – 18 ... 5:30pm - 6:30pm 17 18 Shaping Up Sitting Down (in-person) 2:30pm - 3:15pm 19 Stretch it - Stretching, Flexibility & Strength: ... 1:00pm - 2:00pm 20 Wii Games - RWJUH Hamilton 10:00am - 11:00amShaping Up Sitting Down (in-person) 12:15pm - 1:00pm 21 KidsFit in Motion | Happy Feet Fitness (3 – 7 ... 9:00am - 9:45amKidsFit in Motion | Cardio Kids Jam (7 – 13 years ... 10:00am - 11:00amTeen Fitness 11:00am - 12:00pm 22
23 KidsFit in Motion | Yogalates (10 – 18 Year Olds) ... 4:30pm - 5:30pmKidsFit in Motion | Athletic Conditioning (10 – 18 ... 5:30pm - 6:30pm 24 A Better Health Program: Yoga Classes AM - RWJUH H ... 10:00am - 11:00amA Better Health Program: Chair Yoga PM - RWJUH Ham ... 1:00pm - 1:45pm 25 26 Stretch it - Stretching, Flexibility & Strength: ... 1:00pm - 2:00pm 27 28 KidsFit in Motion | Happy Feet Fitness (3 – 7 ... 9:00am - 9:45amKidsFit in Motion | Cardio Kids Jam (7 – 13 years ... 10:00am - 11:00amTeen Fitness 11:00am - 12:00pm 29
30 KidsFit in Motion | Yogalates (10 – 18 Year Olds) ... 4:30pm - 5:30pmKidsFit in Motion | Athletic Conditioning (10 – 18 ... 5:30pm - 6:30pm 1 Tai Chi - RWJUH Somerset 1:30pm - 2:30pm 2 HealthHike: A “Walk and Talk” on Holiday Cheer ... 9:30am - 11:00amShaping Up Sitting Down (in-person) 2:30pm - 3:15pm 3 Zumba Gold – Seated at MMCSC (in-person) 12:15pm - 1:00pmStretch it - Stretching, Flexibility & Strength: ... 1:00pm - 2:00pmTai Chi - RWJUH Somerset 1:30pm - 2:30pm 4 Let's Move at the LiveWell Center (in-person) 10:00am - 10:45amShaping Up Sitting Down (in-person) 12:15pm - 1:00pm 5 KidsFit in Motion | Happy Feet Fitness (3 – 7 ... 9:00am - 9:45amKidsFit in Motion | Cardio Kids Jam (7 – 13 years ... 10:00am - 11:00amTeen Fitness 11:00am - 12:00pm 6
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