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January 2026

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29 KidsFit in Motion | StrongHer Pilates (12-18 years ... 4:30pm - 5:30pmKidsFit in Motion | Athletic Conditioning (12-18 ... 5:30pm - 6:30pm 30 31 KidsFit in Motion - Newark Beth Israel Medical Cen ... 9:00am - 5:00pm 1 2 Fit Body Fit Bones - RWJUH Somerset 10:00am - 11:00am 3 4
5 Movement for Better Balance at the LiveWell Center ... 10:00am - 10:45amAquacize - RWJUH Somerset 10:30am - 11:15amKidsFit in Motion | StrongHer Pilates (12-18 years ... 4:30pm - 5:30pmKidsFit in Motion | Athletic Conditioning (12-18 ... 5:30pm - 6:30pm 6 A Better Health Program: Yoga Classes AM - RWJUH H ... 10:00am - 11:00amChair Yoga for Seniors - RWJUH Somerset 10:30am - 11:30amA Better Health Program: Chair Yoga AM - RWJUH Ham ... 12:00pm - 12:45pmA Better Health Program: Chair Yoga AM - RWJUH Ham ... 1:00pm - 1:45pmA Better Health Program: Yoga Classes AM - RWJUH H ... 2:45pm - 3:30pm 7 HealthHike: A "Walk and Talk" on Tai Chi for ... 9:30am - 11:00amAquacize - RWJUH Somerset 10:30am - 11:15amA Better Health Program: Gentle Jazz Dance Class - ... 12:00pm - 1:00pmShaping Up Sitting Down (in-person) 2:30pm - 3:15pm 8 Baby and Me Yoga Flow (in-person) 9:30am - 10:30amZumba Gold – Seated at MMCSC (in-person) 12:00pm - 12:45pm 9 10 Walk with the Doc - RWJUH Somerset 8:30am - 9:30amKidsFit in Motion | Happy Feet Fitness (3-7 years ... 9:00am - 9:45amKidsFit in Motion | Cardio Kids Jam (7-13 years ... 10:00am - 11:00am 11
12 Movement for Better Balance at the LiveWell Center ... 10:00am - 10:45amWii Games - RWJUH Hamilton 4:00pm - 5:00pmKidsFit in Motion | StrongHer Pilates (12-18 years ... 4:30pm - 5:30pmKidsFit in Motion | Athletic Conditioning (12-18 ... 5:30pm - 6:30pm 13 14 Shaping Up Sitting Down (in-person) 2:30pm - 3:15pm 15 A Better Health Program: Tai Chi Class - RWJUH Ham ... 1:00pm - 2:00pm 16 17 KidsFit in Motion | Happy Feet Fitness (3-7 years ... 9:00am - 9:45amKidsFit in Motion | Cardio Kids Jam (7-13 years ... 10:00am - 11:00am 18
19 20 A Better Health Program: Yoga Classes AM - RWJUH H ... 10:00am - 11:00amA Better Health Program: Chair Yoga AM - RWJUH Ham ... 12:00pm - 12:45pmA Better Health Program: Chair Yoga AM - RWJUH Ham ... 1:00pm - 1:45pmA Better Health Program: Yoga Classes AM - RWJUH H ... 2:45pm - 3:30pm 21 Shaping Up Sitting Down (in-person) 2:30pm - 3:15pm 22 Baby and Me Yoga Flow (in-person) 9:30am - 10:30amZumba Gold – Seated at MMCSC (in-person) 12:00pm - 12:45pmStretch it - Stretching, Flexibility & Strength: ... 1:00pm - 2:00pm 23 Wii Games - RWJUH Hamilton 10:00am - 11:00am 24 KidsFit in Motion | Happy Feet Fitness (3-7 years ... 9:00am - 9:45amKidsFit in Motion | Cardio Kids Jam (7-13 years ... 10:00am - 11:00am 25
26 KidsFit in Motion | StrongHer Pilates (12-18 years ... 4:30pm - 5:30pmKidsFit in Motion | Athletic Conditioning (12-18 ... 5:30pm - 6:30pm 27 28 A Better Health Program: Gentle Jazz Dance Class - ... 12:00pm - 1:00pmShaping Up Sitting Down (in-person) 2:30pm - 3:15pm 29 Zumba Gold – Seated at MMCSC (in-person) 12:00pm - 12:45pmStretch it - Stretching, Flexibility & Strength: ... 1:00pm - 2:00pmA Better Health Program: Tai Chi Class - RWJUH Ham ... 1:00pm - 2:00pm 30 31 KidsFit in Motion | Happy Feet Fitness (3-7 years ... 9:00am - 9:45amKidsFit in Motion | Cardio Kids Jam (7-13 years ... 10:00am - 11:00am 1
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