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Nov 13, 2019

Wellness Stress Management Series - Old Bridge / Parlin Learn More
Nov 13, 2019

Wellness Diagnosis and Treatment of Carpal Tunnel Syndrome Learn More
Nov 13, 2019

Weight Management, Support Groups Weight Loss Surgery Support Group at Barnabas ... Learn More
Nov 13, 2019

Childbirth Education, Women's Health Breastfeeding 101, New Brunswick Learn More

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November 2019

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28 Yoga for Individuals Diagnosed with Cancer - ... 3:00pm - 4:00pm Chair Pilates-Monmouth Medical Center Southern Cam ... 2:00pm - 3:00pm Pilates Basics 2:00pm - 2:30pm Gentle Yoga 11:00am - 12:00pm Chair Fitness - Newark Beth Israel Medial Center 2:15pm - 3:00pm Wellness Workout 10:00am - 11:00am Gentle Yoga 11:00am - 12:00pm Cancer Support Community: Guided Meditation 3:30pm - 4:00pm Zumba GOLD!-Monmouth Medical Center Southern Campu ... 1:00pm - 2:00pm Fit Mind, Fit Body 10:30am - 11:30am

29 A Matter of Balance - Newark Beth Israel Medical C ... 2:00pm - 4:00pm Exercise for Strength - Monmouth Medical Center 5:00pm - 5:45pm Chair Yoga 11:45am - 12:45pm Chi Kung for Cancer Patients - Saint Barnabas ... 6:00pm - 7:00pm Chair Yoga 11:45am - 12:45pm

30 Yoga-Monmouth Medical Center Southern Campus 2:30pm - 3:30pm Exercise for Strength - Monmouth Medical Center ... 1:30pm - 2:30pm Jin Shin Jyutsu 10:00am - 8:00pm Reiki 10:00am - 1:00pm Wellness Workout 10:00am - 11:00am Cancer Support Community: Gentle Yoga 2:30pm - 3:30pm

31 Qi-Gong/Tai Chi Easy - Monmouth Medical Center 11:00am - 12:00pm Easy Zumba Gold - Monmouth Medical Center 10:15am - 10:45am Chair Yoga for a Healthy Heart - Community Medical ... 10:00am - 11:00am Yoga- Monmouth Medical Center 12:30am - 1:30pm

1 Fit Body, Fit Bones 10:15am - 11:15am Fit Body, Fit Bones 11:30am - 12:30pm Chair Yoga 2:00pm - 3:00pm Chair Yoga-Monmouth Medical Center Southern Campus 10:55am - 11:55am Kundalini Yoga at Monmouth Medical Center Southern ... 12:00pm - 1:00pm Survivor Circuit 12:00pm - 1:00pm

2 Zumba - Newark Beth Israel Medical Center 9:00am - 9:45am

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4 Yoga for Individuals Diagnosed with Cancer - ... 3:00pm - 4:00pm Chair Pilates-Monmouth Medical Center Southern Cam ... 2:00pm - 3:00pm Pilates Basics 2:00pm - 2:30pm Gentle Yoga 11:00am - 12:00pm Chair Fitness - Newark Beth Israel Medial Center 2:15pm - 3:00pm Wellness Workout 10:00am - 11:00am Gentle Yoga 11:00am - 12:00pm Cancer Support Community: Guided Meditation 3:30pm - 4:00pm Zumba GOLD!-Monmouth Medical Center Southern Campu ... 1:00pm - 2:00pm Aquacize - RWJUH Somerset 10:30am - 11:15am Fit Mind, Fit Body 10:30am - 11:30am

5 A Matter of Balance - Newark Beth Israel Medical C ... 2:00pm - 4:00pm Exercise for Strength - Monmouth Medical Center 5:00pm - 5:45pm Chair Yoga 11:45am - 12:45pm Chi Kung for Cancer Patients - Saint Barnabas ... 6:00pm - 7:00pm Chair Yoga - RWJUH Somerset 10:00am - 11:00am Chair Yoga 11:45am - 12:45pm Kundalini Yoga at Monmouth Medical Center 3:30pm - 4:30pm

6 Yoga-Monmouth Medical Center Southern Campus 2:30pm - 3:30pm Weight Loss Surgical Options (Barnabas Health ... 6:00pm - 7:30pm Exercise for Strength - Monmouth Medical Center ... 1:30pm - 2:30pm Jin Shin Jyutsu 10:00am - 8:00pm Meditation and Relaxation 11:15am - 12:00pm Reiki 10:00am - 1:00pm Wellness Workout 10:00am - 11:00am Cancer Support Community: Gentle Yoga 2:30pm - 3:30pm Aquacize - RWJUH Somerset 10:30am - 11:15am HealthHike Walking Program: Breathe Life Into Your ... 10:00am - 11:00am Fit Mind, Fit Body 10:30am - 11:30am

7 Fifty + Fitness + Free = Feeling Good - Newark ... 11:00am - 12:00pm Qi-Gong/Tai Chi Easy - Monmouth Medical Center 11:00am - 12:00pm Easy Zumba Gold - Monmouth Medical Center 10:15am - 10:45am Chair Yoga for a Healthy Heart - Community Medical ... 10:00am - 11:00am Yoga- Monmouth Medical Center 12:30am - 1:30pm Zumba Gold - RWJBH Somerset 11:00am - 11:45am

8 Fit Body, Fit Bones 10:15am - 11:15am Fit Body, Fit Bones 11:30am - 12:30pm Chair Yoga 2:00pm - 3:00pm Chair Yoga-Monmouth Medical Center Southern Campus 10:55am - 11:55am Aquacize - RWJUH Somerset 10:30am - 11:15am Kundalini Yoga at Monmouth Medical Center Southern ... 12:00pm - 1:00pm Chair Yoga 11:00am - 12:00pm Survivor Circuit 12:00pm - 1:00pm

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11 Yoga for Individuals Diagnosed with Cancer - ... 3:00pm - 4:00pm Chair Pilates-Monmouth Medical Center Southern Cam ... 2:00pm - 3:00pm Pilates Basics 2:00pm - 2:30pm Gentle Yoga 11:00am - 12:00pm Chair Fitness - Newark Beth Israel Medial Center 2:15pm - 3:00pm Wellness Workout 10:00am - 11:00am Gentle Yoga 11:00am - 12:00pm Cancer Support Community: Guided Meditation 3:30pm - 4:00pm Zumba GOLD!-Monmouth Medical Center Southern Campu ... 1:00pm - 2:00pm Fit Mind, Fit Body 10:30am - 11:30am

12 A Matter of Balance - Newark Beth Israel Medical C ... 2:00pm - 4:00pm Exercise for Strength - Monmouth Medical Center 5:00pm - 5:45pm Chair Yoga 11:45am - 12:45pm Chi Kung for Cancer Patients - Saint Barnabas ... 6:00pm - 7:00pm Chair Yoga 11:45am - 12:45pm Kundalini Yoga at Monmouth Medical Center 3:30pm - 4:30pm

13 Yoga-Monmouth Medical Center Southern Campus 2:30pm - 3:30pm Exercise for Strength - Monmouth Medical Center ... 1:30pm - 2:30pm Cooking and Nutrition 1:30pm - 2:30pm Jin Shin Jyutsu 10:00am - 8:00pm Reiki 10:00am - 1:00pm Wellness Workout 10:00am - 11:00am Cancer Support Community: Gentle Yoga 2:30pm - 3:30pm Fit Mind, Fit Body 10:30am - 11:30am

14 Fifty + Fitness + Free = Feeling Good - Newark ... 11:00am - 12:00pm Qi-Gong/Tai Chi Easy - Monmouth Medical Center 11:00am - 12:00pm Easy Zumba Gold - Monmouth Medical Center 10:15am - 10:45am Chair Yoga for a Healthy Heart - Community Medical ... 10:00am - 11:00am Yoga- Monmouth Medical Center 12:30am - 1:30pm Zumba Gold - RWJBH Somerset 11:00am - 11:45am Tai Chi - RWJUH Somerset 10:00am - 11:00am

15 Fit Body, Fit Bones 10:15am - 11:15am Fit Body, Fit Bones 11:30am - 12:30pm Chair Yoga 2:00pm - 3:00pm Chair Yoga-Monmouth Medical Center Southern Campus 10:55am - 11:55am Kundalini Yoga at Monmouth Medical Center Southern ... 12:00pm - 1:00pm Chair Yoga 11:00am - 12:00pm Survivor Circuit 12:00pm - 1:00pm

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18 Yoga for Individuals Diagnosed with Cancer - ... 3:00pm - 4:00pm Chair Pilates-Monmouth Medical Center Southern Cam ... 2:00pm - 3:00pm Pilates Basics 2:00pm - 2:30pm Gentle Yoga 11:00am - 12:00pm Chair Fitness - Newark Beth Israel Medial Center 2:15pm - 3:00pm Gentle Yoga 11:00am - 12:00pm Cancer Support Community: Guided Meditation 3:30pm - 4:00pm Zumba GOLD!-Monmouth Medical Center Southern Campu ... 1:00pm - 2:00pm Fit Mind, Fit Body 10:30am - 11:30am

19 A Matter of Balance - Newark Beth Israel Medical C ... 2:00pm - 4:00pm Exercise for Strength - Monmouth Medical Center 5:00pm - 5:45pm Chair Yoga 11:45am - 12:45pm 2019 Wellness Cooking Series 6:00pm - 7:00pm Chi Kung for Cancer Patients - Saint Barnabas ... 6:00pm - 7:00pm Chair Yoga 11:45am - 12:45pm Kundalini Yoga at Monmouth Medical Center 3:30pm - 4:30pm

20 Yoga-Monmouth Medical Center Southern Campus 2:30pm - 3:30pm Exercise for Strength - Monmouth Medical Center ... 1:30pm - 2:30pm Meditation and Relaxation 11:15am - 12:00pm Fit Mind, Fit Body 10:30am - 11:30am

21 Fifty + Fitness + Free = Feeling Good - Newark ... 11:00am - 12:00pm Qi-Gong/Tai Chi Easy - Monmouth Medical Center 11:00am - 12:00pm Easy Zumba Gold - Monmouth Medical Center 10:15am - 10:45am Chair Yoga for a Healthy Heart - Community Medical ... 10:00am - 11:00am Yoga- Monmouth Medical Center 12:30am - 1:30pm

22 Fit Body, Fit Bones 10:15am - 11:15am Fit Body, Fit Bones 11:30am - 12:30pm Chair Yoga-Monmouth Medical Center Southern Campus 10:55am - 11:55am

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25 Yoga for Individuals Diagnosed with Cancer - ... 3:00pm - 4:00pm Chair Pilates-Monmouth Medical Center Southern Cam ... 2:00pm - 3:00pm Pilates Basics 2:00pm - 2:30pm Chair Fitness - Newark Beth Israel Medial Center 2:15pm - 3:00pm Chair Fitness - Newark Beth Israel Medial Center 2:15pm - 3:00pm Cancer Support Community: Guided Meditation 3:30pm - 4:00pm Zumba GOLD!-Monmouth Medical Center Southern Campu ... 1:00pm - 2:00pm Fit Mind, Fit Body 10:30am - 11:30am

26 A Matter of Balance - Newark Beth Israel Medical C ... 2:00pm - 4:00pm Exercise for Strength - Monmouth Medical Center 5:00pm - 5:45pm Chi Kung for Cancer Patients - Saint Barnabas ... 6:00pm - 7:00pm Chi Kung for Cancer Patients - Saint Barnabas ... 6:00pm - 7:00pm

27 Yoga-Monmouth Medical Center Southern Campus 2:30pm - 3:30pm Exercise for Strength - Monmouth Medical Center ... 1:30pm - 2:30pm Fit Mind, Fit Body 10:30am - 11:30am

28 Fifty + Fitness + Free = Feeling Good - Newark ... 11:00am - 12:00pm Qi-Gong/Tai Chi Easy - Monmouth Medical Center 11:00am - 12:00pm Easy Zumba Gold - Monmouth Medical Center 10:15am - 10:45am Chair Yoga for a Healthy Heart - Community Medical ... 10:00am - 11:00am Yoga- Monmouth Medical Center 12:30am - 1:30pm

29 Fit Body, Fit Bones 10:15am - 11:15am Fit Body, Fit Bones 11:30am - 12:30pm Chair Yoga-Monmouth Medical Center Southern Campus 10:55am - 11:55am

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