Aquacize - RWJUH Somerset
Eight-week courses begin:
Monday, September 8 and Wednesday, September 10
Monday, November 3 and Wednesday, November 5
10:30 to 11:15 a.m.
Somerville YMCA, $50
Practice this water exercise program that soothes arthritis pain, strengthens joints and improves range of motion and lung capacity.
A medical release form is required to participate.
Jean Johnson, certified water fitness instructor
To register, call 908-685-2814