Weight Management (Hybrid)

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on 10/24: Food, Mood, and Emotional EatingJoin our dietitian for a discussion on how our food choices can be affected by our emotions. Learn tips for managing emotional eating to help you meet your wellness goals.

On 11/21: The Plate Method - As the holiday season approaches, practicing portion control can help with weight maintenance and disease management. Join our registered dietitian for a discussion on the Plate Method for portion control and learn how this method can help with potions for a variety of meals and snacks!

Please email livewellcenter@rwjbh.org if you wish to attend virtually.

LiveWell Center

200 Wyckoff Rd. Suite 1200

Eatontown, NJ 07724


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