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March 2026

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23 24 Stress Reduction Thru Guided Imagery - Robert Wood ... 1:00pm - 2:00pm 25 Creative Arts: Junk Journaling - RWJUH Hamilton 2:30pm - 4:00pm 26 27 28 1
2 3 4 HealthHike: A "Walk and Talk" on Music...Therapy ... 9:30am - 11:00am 5 6 7 8
9 10 Stress Reduction Thru Guided Imagery - Robert Wood ... 1:00pm - 2:00pm 11 12 Indoor Gardening Palooza with Common Grounds ... 1:00pm - 2:00pmBehavioral Feeding Parent Workshop - Children's ... 4:00pm - 5:00pm 13 14 15
16 17 18 19 20 21 22
23 24 Stress Reduction Thru Guided Imagery - Robert Wood ... 1:00pm - 2:00pm 25 Creative Arts: Junk Journaling - RWJUH Hamilton 2:30pm - 4:00pm 26 SEVA Acupressure for Self-Care: Emotional Balance ... 1:00pm - 2:30pm 27 28 29
30 31 Meditation Station: How To De-Stress (in-person) 1:00pm - 2:00pm 1 2 3 4 5
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