Date and Time: Tuesday, Nov. 10; 6:00 p.m. - 7:00 p.m.

Location: RWJ Hamilton Fitness & Wellness; 3100 Quakerbridge Rd., Hamilton NJ 08619

Discover how sound and vibrational frequencies can transform your well-being by calming the mind and relieving stress through the Vagus nerve. This seminar will explore how tools like sound healing instruments and your own voice can decrease inflammation, reduce chronic muscle pain, and enhance the release of nitric oxide to help you better adapt to stressors.
 

For more information: Call 609-584-5900 or email CommunityEdHAM@rwjbh.org