Tai Chi - RWJUH Somerset
Learn easy, low-impact movements to improve balance, flexibility and strength and reduce stress. A medical release form is required for this 5-week course.
Don Madson, certified tai chi instructor
Steeple Chase Cancer Center, RWJUH Somerset
Related Events
-
Shaping Up Sitting Down (in-person)
May 1, 2024
-
Tai Chi (in-person) at MMCSC
May 2, 2024
-
A Better Health Program: New - Chair Yoga - RWJUH Hamilton
May 7, 2024
-
HealthHike: A "Walk and Talk" on Fall Prevention...One Step at a Time - RWJUH Somerset
May 8, 2024
-
Movement for Better Balance at the LiveWell Center (in-person)
May 21, 2024
-
Color Me Hoopy; Hoola Hoop for Fun and Fitness! - RWJUH Hamilton
Jun 18, 2024