A Better Health Program: New - Chair Yoga - RWJUH Hamilton

Krystal Loughlin, certified RYT, is introducing Chair Yoga to our Better Health Program. Using a chair for seated poses and also for balancing poses, this class is perfect for those who haven't moved their bodies for a while, recovering from an injury or have mobility/balancing difficulties. A great place to start practicing yoga to help boost your flexibility, find inner peace, unwind and stretch. Many options are given to customize the practice for YOU!”

Date:

Tuesday, February 20; Noon to 12:45 pm

Location: RWJ Hamilton Fitness & Wellness; 3100 Quakerbridge Rd, Hamilton, NJ

Must be a Better Health Member to attend. To become a Better Health Member, JOIN HERE

RWJ Fitness & Wellness

3100 Quakerbridge Rd

Mercerville, NJ 08619


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