Fit Body, Fit Bones
Exercise/Fitness, Wellness

Learn weight-bearing exercises to strengthen muscles and bones, improve balance and reduce the risk of fractures from osteoporosis. Peer leaders assist in class instruction.

A medical release is required.

Valerie Hammond, group fitness instructor

$45 per quarter

RWJ University Hospital Somerset

30 Rehill Ave.

Somerville, NJ 08876


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