Parent and Me Movement (in-person)
Struggling to find time to get moving with your new little one around? Join us at the LiveWell Center for a Parent and Me Movement class with the Monmouth University Occupational Therapy Graduate Students. This class is a great way to ease back into exercise in a safe, fun, and healthy practice that will benefit you and baby. Ask your doctor if you are cleared to exercise before taking the class. Open for children 0-2. Please bring your own towel or mat for the program. In-person program only and physical movement waiver required.