Avoiding Falls
Each year, 1 in 3 adults over the age of 65 experience a fall, however, most falls can actually be prevented. Empower yourself and join us for a practical, interactive discussion on some of the most common causes of accidental and unexplained falls and how they may be avoided. This presentation will also include a demonstration on the safest way to get up after a fall, techniques to improve your balance, and the opportunity to complete a personal falls risk assessment.
Light refreshments will be served. This class will take place on the 3rd floor conference room of the Monmouth Medical Southern Campus.
Space is limited and registration is required by calling RWJBarnabas Health at 1-888-724-7123.