Aging Healthfully: Made to Move! (hybrid)

Whether we are taking a brisk walk, dancing or playing pickle ball, moving feels good! In this session, we will discuss the physical and physiological benefits of movement. If you exercise regularly or want to increase your physical activity and don’t quite know where to start, this discussion is for you!

Please email if you wish to attend virtually.

LiveWell Center

200 Wyckoff Rd. Suite 1200

Eatontown, NJ 07724

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