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January 2026

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29 Senior Wellness Connection (Virtual) - Newark Beth ... 10:00am - 11:00am 30 Caregiver Support Groups & Individual Counseling - ... 12:00pm - 2:00pm 31 1 2 Fit Body Fit Bones - RWJUH Somerset 10:00am - 11:00am 3 4
5 Senior Wellness Connection (Virtual) - Newark Beth ... 10:00am - 11:00amMovement for Better Balance at the LiveWell Center ... 10:00am - 10:45amAquacize - RWJUH Somerset 10:30am - 11:15amBridge Club - RWJUH Hamilton 12:00pm - 3:00pm 6 A Better Health Program: Yoga Classes AM - RWJUH H ... 10:00am - 11:00amChair Yoga for Seniors - RWJUH Somerset 10:30am - 11:30amCaregiver Support Groups & Individual Counseling - ... 12:00pm - 2:00pmA Better Health Program: Chair Yoga AM - RWJUH Ham ... 12:00pm - 12:45pmA Better Health Program: Chair Yoga AM - RWJUH Ham ... 1:00pm - 1:45pmA Better Health Program: Yoga Classes AM - RWJUH H ... 2:45pm - 3:30pm 7 HealthHike: A "Walk and Talk" on Tai Chi for ... 9:30am - 11:00amA Better Health Program: A Social Hour Especially ... 10:00am - 11:00amAquacize - RWJUH Somerset 10:30am - 11:15amA Better Health Program: Gentle Jazz Dance Class - ... 12:00pm - 1:00pm 8 9 Bridge Club - RWJUH Hamilton 12:00pm - 3:00pm 10 11
12 Senior Wellness Connection (Virtual) - Newark Beth ... 10:00am - 11:00amMovement for Better Balance at the LiveWell Center ... 10:00am - 10:45amBridge Club - RWJUH Hamilton 12:00pm - 3:00pm 13 Tech Talks: Social Media, Health Content, and the ... 10:00am - 11:00amCaregiver Support Groups & Individual Counseling - ... 12:00pm - 2:00pmStress Reduction Thru Guided Imagery - Robert Wood ... 1:00pm - 2:00pm 14 A Better Health Program: A Social Hour Especially ... 10:00am - 11:00am 15 Stop Trembling About HIFU - RWJUH Somerset 11:00am - 12:30pm 16 Bridge Club - RWJUH Hamilton 12:00pm - 3:00pm 17 18
19 20 A Better Health Program: Yoga Classes AM - RWJUH H ... 10:00am - 11:00amA Better Health Program: Chair Yoga AM - RWJUH Ham ... 12:00pm - 12:45pmCaregiver Support Groups & Individual Counseling - ... 12:00pm - 2:00pmA Better Health Program: Chair Yoga AM - RWJUH Ham ... 1:00pm - 1:45pmA Better Health Program: Yoga Classes AM - RWJUH H ... 2:45pm - 3:30pm 21 A Better Health Program: A Social Hour Especially ... 10:00am - 11:00amA Better Health Program: Ageless Grace, Seated ... 1:00pm - 2:00pm 22 23 Bridge Club - RWJUH Hamilton 12:00pm - 3:00pm 24 25
26 Senior Wellness Connection (Virtual) - Newark Beth ... 10:00am - 11:00am 27 Caregiver Support Groups & Individual Counseling - ... 12:00pm - 2:00pmStress Reduction Thru Guided Imagery - Robert Wood ... 1:00pm - 2:00pm 28 A Better Health Program: A Social Hour Especially ... 10:00am - 11:00amLunch & Learn: Meet the Healthcare Professionals ( ... 10:30am - 12:00amA Better Health Program: Gentle Jazz Dance Class - ... 12:00pm - 1:00pm 29 30 Bridge Club - RWJUH Hamilton 12:00pm - 3:00pm 31 1
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