January 2020

Mon Tues Wed Thur Fri Sat Sun
30 Alzheimer's Caregiver Support Group - Monmouth ... 2:00pm - 3:30pmGentle Yoga 11:00am - 12:00pmWellness Workout 10:00am - 11:00am 31 Chair Yoga 11:45am - 12:45pmChair Yoga 11:45am - 12:45pm 1 Jin Shin Jyutsu 10:00am - 8:00pmMeditation and Relaxation 11:15am - 12:00pmWellness Workout 10:00am - 11:00am 2 Fifty + Fitness + Free = Feeling Good - Newark ... 11:00am - 12:00pmGrief & Loss Group for Older Adults - RWJUH Hamilt ... 1:30pm - 2:30pm 3 Chair Yoga 2:00pm - 3:00pmChair Yoga 11:00am - 12:00pm 4 5
6 Gentle Yoga 11:00am - 12:00pmWellness Workout 10:00am - 11:00am 7 The Wise Woman: Positive Aging - RWJUH Hamilton 1:30pm - 3:00pmChair Yoga 11:45am - 12:45pmChair Yoga 11:45am - 12:45pm 8 Jin Shin Jyutsu 10:00am - 8:00pmWellness Workout 10:00am - 11:00am 9 Fifty + Fitness + Free = Feeling Good - Newark ... 11:00am - 12:00pmWeek Clinical Prevention and Exercise Based ... 6:00pm - 7:00pm 10 Chair Yoga at Monmouth Medical Center Southern Cam ... 10:55am - 11:55amWeek Clinical Prevention and Exercise Based ... 12:00pm - 1:00pmChair Yoga 2:00pm - 3:00pmChair Yoga 11:00am - 12:00pm 11 12
13 Gentle Yoga 11:00am - 12:00pmWellness Workout 10:00am - 11:00am 14 Chair Yoga 11:45am - 12:45pmChair Yoga 11:45am - 12:45pm 15 Jin Shin Jyutsu 10:00am - 8:00pmMeditation and Relaxation 11:15am - 12:00pmWellness Workout 10:00am - 11:00am 16 Fifty + Fitness + Free = Feeling Good - Newark ... 11:00am - 12:00pmGrief & Loss Group for Older Adults - RWJUH Hamilt ... 1:30pm - 2:30pmFall Prevention/Balance Screening - RWJUH Hamilton 9:00am - 12:00pmTai Chi for Beginners - Monmouth Medical Center ... 1:00pm - 2:00pmHearing Screening - RWJUH Hamilton 9:00am - 12:00pm 17 Chair Yoga at Monmouth Medical Center Southern Cam ... 10:55am - 11:55amChair Yoga 2:00pm - 3:00pmChair Yoga 11:00am - 12:00pm 18 19
20 Gentle Yoga 11:00am - 12:00pmWellness Workout 10:00am - 11:00am 21 Memory Screening - RWJUH Hamilton 10:00am - 12:00pmChair Yoga 11:45am - 12:45pmChair Yoga 11:45am - 12:45pmAlzheimer's Support Group 1:00pm - 2:30pm 22 Jin Shin Jyutsu 10:00am - 8:00pmWellness Workout 10:00am - 11:00am 23 Fifty + Fitness + Free = Feeling Good - Newark ... 11:00am - 12:00pmTai Chi for Beginners - Monmouth Medical Center ... 1:00pm - 2:00pm 24 Chair Yoga at Monmouth Medical Center Southern Cam ... 10:55am - 11:55amChair Yoga 2:00pm - 3:00pmChair Yoga 11:00am - 12:00pm 25 Aplastic Anemia & MDS Communities of Hope Support ... 10:30am - 12:30pm 26
27 Alzheimer's Caregiver Support Group - Monmouth ... 2:00pm - 3:30pmGentle Yoga 11:00am - 12:00pm 28 Chair Yoga 11:45am - 12:45pmChair Yoga 11:45am - 12:45pm 29 30 Tai Chi for Beginners - Monmouth Medical Center ... 1:00pm - 2:00pm 31 Chair Yoga at Monmouth Medical Center Southern Cam ... 10:55am - 11:55am 1 2