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April 2019

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1 Gentle Yoga 11:00am - 12:00pmCaregiver Series: Caring for Loved Ones with ... 10:30am - 11:30amWellness Workout 10:00am - 11:00am 2 Chair Yoga 11:45am - 12:45pmBlood Pressure Screenings 10:00am - 11:00am 3 Eat Smart, Live Strong with the Community Food ... 12:00pm - 1:00pmJin Shin Jyutsu 10:00am - 8:15pmMeditation and Relaxation 11:15am - 12:00pmDiabetes Empowerment Program 10:00am - 11:30amDiabetes Empowerment Program 10:00am - 11:30amWellness Workout 10:00am - 11:00am 4 Fifty + Fitness + Free = Feeling Good - Newark ... 11:00am - 12:00pmGrief & Loss Group for Older Adults - RWJUH Hamilt ... 1:30pm - 2:30pmTai Chi for Beginners: Better Health Members Only ... 1:00pm - 2:00pmFlexibility Training 2:00pm - 2:45pm 5 A Dose of Art: An Afternoon of Painting 2:00pm - 4:00pmNEW 12-Week Clinical Prevention and Exercise Based ... 11:30am - 12:30pmChair Yoga 2:00pm - 3:00pm 6 7
8 Gentle Yoga 11:00am - 12:00pmWellness Workout 10:00am - 11:00am 9 Chair Yoga 11:45am - 12:45pm 10 Eat Smart, Live Strong with the Community Food ... 12:00pm - 1:00pmOpen Health Screenings - Monmouth Medical Center ... 9:00am - 10:00amFamily and Friends Support Group for Caregivers 11:30am - 1:00pmJin Shin Jyutsu 10:00am - 8:00pmJin Shin Jyutsu 11:30am - 12:30pmJin Shin Jyutsu 1:15pm - 2:15pmJin Shin Jyutsu 3:00pm - 4:00pmJin Shin Jyutsu 4:15pm - 5:15pmJin Shin Jyutsu 6:00pm - 7:00pmJin Shin Jyutsu 7:15pm - 8:15pmDiabetes Empowerment Program 10:00am - 11:30amWellness Workout 10:00am - 11:00am 11 Fifty + Fitness + Free = Feeling Good - Newark ... 11:00am - 12:00pmTai Chi for Beginners: Better Health Members Only ... 1:00pm - 2:00pmFlexibility Training 2:00pm - 2:45pmParkinson’s Awareness Day Event 11:30am - 1:30pm 12 Chair Yoga 2:00pm - 3:00pm 13 14
15 Gentle Yoga 11:00am - 12:00pmCaregiver Series: Caring for Loved Ones with ... 10:30am - 11:30amWellness Workout 10:00am - 11:00am 16 Stress Management and Relaxation Techniques - ... 10:00am - 12:00pmChair Yoga 11:45am - 12:45pmDiscovering the Gold in the Golden Years - RWJUH H ... 1:30pm - 2:30pm 17 Eat Smart, Live Strong with the Community Food ... 12:00pm - 1:00pmJin Shin Jyutsu 10:00am - 8:00pmMeditation and Relaxation 11:15am - 12:00pmWellness Workout 10:00am - 11:00amAre you at risk for Vascular Disease? Monmouth ... 8:00am - 5:00pm 18 Fifty + Fitness + Free = Feeling Good - Newark ... 11:00am - 12:00pmGrief & Loss Group for Older Adults - RWJUH Hamilt ... 1:30pm - 2:30pmTai Chi for Beginners: Better Health Members Only ... 1:00pm - 2:00pmFlexibility Training 2:00pm - 2:45pmCataracts and the Elderly (South Orange) 11:30am - 12:30pm 19 Geriatric Nutrition Club 1:00pm - 2:00pmChair Yoga 2:00pm - 3:00pm 20 21
22 Gentle Yoga 11:00am - 12:00pmWellness Workout 10:00am - 11:00am 23 Chair Yoga 11:45am - 12:45pm2019 Geriatrics Symposium 8:30am - 4:30pm 24 Eat Smart, Live Strong with the Community Food ... 12:00pm - 1:00pmFall Prevention/Balance Screening - RWJUH Hamilton 1:30pm - 3:00pmCaring For You, Caring For Me - Caregivers Support ... 11:00am - 12:30pmHearing Screening - RWJUH Hamilton 1:30pm - 3:00pmJin Shin Jyutsu 10:00am - 8:00pmWellness Workout 10:00am - 11:00am 25 Fifty + Fitness + Free = Feeling Good - Newark ... 11:00am - 12:00pmThe Wise Woman: Positive Aging - RWJUH Hamilton 1:30pm - 3:00pmTai Chi for Beginners: Better Health Members Only ... 1:00pm - 2:00pmFlexibility Training 2:00pm - 2:45pmReiki 10:00am - 12:30pmReiki 10:00am - 11:00amReiki 11:30am - 12:30pm 26 Keeping Your Mind Sharp As You Age 10:00am - 12:00pmChair Yoga 2:00pm - 3:00pm 27 Aplastic Anemia & MDS Support Group 10:30am - 12:30pm 28
29 Alzheimer's Caregiver Support Group - Monmouth ... 2:00pm - 3:30pmGentle Yoga 11:00am - 12:00pmWellness Workout 10:00am - 11:00am 30 Osteoarthritis: Diagnosis and Treatment 6:00pm - 8:00pmChair Yoga 11:45am - 12:45pm 1 Eat Smart, Live Strong with the Community Food ... 12:00pm - 1:00pmTake Control of Your Health - Monmouth Medical ... 9:30am - 12:00pmJin Shin Jyutsu 10:00am - 8:00pmMeditation and Relaxation 11:15am - 12:00pm 2 Fifty + Fitness + Free = Feeling Good - Newark ... 11:00am - 12:00pmGrief & Loss Group for Older Adults - RWJUH Hamilt ... 1:30pm - 2:30pmTai Chi for Beginners: Better Health Members Only ... 1:00pm - 2:00pmAches and Pains Explained - Monmouth Medical ... 11:30am - 1:00pmReiki 10:00am - 12:30pm 3 4 5