January 2021

Mon Tues Wed Thur Fri Sat Sun
28 Gentle Yoga 11:00am - 12:00pmSenior Wellness Connect 10:00am - 11:00am 29 Chair Yoga 11:45am - 12:45pmChair Yoga 9:00am - 9:45amChair Yoga 11:45am - 12:45pm 30 31 1 Chair Yoga 11:00am - 12:00pm 2 3
4 Gentle Yoga 11:00am - 12:00pmSenior Wellness Connect 10:00am - 11:00am 5 Chair Yoga 11:45am - 12:45pm 6 7 Fall Prevention/Balance Screening - RWJUH Hamilton 1:30pm - 3:30pmHearing Screening - RWJUH Hamilton 9:00am - 11:00am 8 Chair Yoga 11:00am - 12:00pm 9 10
11 Jump Start Program: Helping Those New To Exercise ... 8:00am - 8:00pmGentle Yoga 11:00am - 12:00pmSenior Wellness Connect 10:00am - 11:00am 12 Chair Yoga 11:45am - 12:45pm 13 Navigating Transitions In Care: Elder Law Planning ... 1:00pm - 2:00pm 14 Fall Prevention/Balance Screening - RWJUH Hamilton 1:30pm - 3:30pmHearing Screening - RWJUH Hamilton 9:00am - 11:00am 15 Chair Yoga 11:00am - 12:00pm 16 17
18 Gentle Yoga 11:00am - 12:00pmSenior Wellness Connect 10:00am - 11:00am 19 Chair Yoga 11:45am - 12:45pm 20 21 Fall Prevention/Balance Screening - RWJUH Hamilton 1:30pm - 3:30pmHearing Screening - RWJUH Hamilton 9:00am - 11:00am 22 23 24
25 Senior Wellness Connect 10:00am - 11:00am 26 Stress Reduction Thru Guided Imagery 1:00pm - 2:00pm 27 28 Fall Prevention/Balance Screening - RWJUH Hamilton 1:30pm - 3:30pmHearing Screening - RWJUH Hamilton 9:00am - 11:00am 29 30 31