Mommy-and-Me Yoga

Struggling to find time to get moving with your little one around? Join us for Mommy-and-Me Yoga with your baby in tow. This class is a great way to ease back into exercise in a safe, fun, and healthy practice that will benefit you and baby. Ask your doctor if you are cleared to exercise before taking the class.

A movement waiver must be completed in conjunction with your registration. You can download the registration form on the event page and email it to Abigail.Thompson@rwjbh.org.  You will receive the link to join the session after we receive your movement waiver. 

Please e-mail Abigail.Thompson@rwjbh.org with any questions.

Virtual

Questions? Contact Abby Thompson, Program Director

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