Mommy-and-Me Yoga

Struggling to find time to get moving with your little one around? Join us for Mommy-and-Me Yoga with your baby in tow. This class is a great way to ease back into exercise in a safe, fun, and healthy practice that will benefit you and baby. Ask your doctor if you are cleared to exercise before taking the class.

A movement waiver must be completed in conjunction with your registration. You can download the registration form on the event page and email it to  You will receive the link to join the session after we receive your movement waiver. 

Please e-mail with any questions.


Questions? Contact Abby Thompson, Program Director

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