Stress Management and Relaxation Techniques - Monmouth Medical Center, Southern Campus

Let’s destress together!  Join us for a discussion on the causes of stress, the impact that it may potentially have on your health, and ways to combat it with practical and proven relaxation techniques including guided imagery, deep breathing and adult coloring.

Weather, permitting, this class will take place in the Healing Garden located at the main entrance of Monmouth Medical Center, Southern Campus, 600 River Avenue, Lakewood. If the weather is inclement, we will meet in the 3rd floor conference room. 

Registration is required by calling RWJBarnabas Health at 1-888-724-7123.

Monmouth Medical Center Southern Campus

600 River Ave.

Lakewood, NJ 08701

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