Stress Management and Relaxation Techniques - Monmouth Medical Center, Southern Campus

Right now, most of us are feeling stress due to circumstances that are beyond our control. Join us for a discussion on coping with both Covid and non-Covid related stress and the impact that this may potentially have on your health. We will provide an overview of proven relaxation techniques including guided imagery, deep breathing and adult coloring. Registration required: 732.597.6075 or

Monmouth Medical Center Southern Campus

600 River Ave.

3rd Floor Conference Room

Lakewood, NJ 08701

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