Stress Management and Relaxation Techniques - Monmouth Medical Center, Southern Campus

Let’s de-stress together! Join us for a discussion on the causes of stress, the impact that it may potentially have on your health, and ways to combat it with practical and proven relaxation techniques including guided imagery, deep breathing and adult coloring.

Following the discussion, we will relax on a boat tour of the Manasquan Reservoir. This event will take place at the Manasquan Reservoir, 331 Georgia Tavern Road, Howell, NJ.

Registration is required by calling RWJBarnabas Health at 1-888-724-7123.

Manasquan Reservoir

331 Georgia Tavern Road

Howell, NJ 07731

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