Introduction to Mindfulness Coaching for Stress and Anxiety - RWJUH Hamilton

In this workshop we’ll talk about what stress does to our bodies, why we experience so much of it, and how to transform our response to it so we can overcome stress for good.

Ian Hill, Certified Mindfulness Coach

RWJ Fitness & Wellness

3100 Quakerbridge Rd

Mercerville, NJ 08619

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