All Levels Yoga: New & Returning Students - Better Health Members ONLY - Monmouth Medical Center Southern Campus

This class is for Better Health Members who are brand new to yoga! Yoga can help relieve stress, improve balance and flexibility, and increase concentration and focus. Led by Nicole Franchino, E-RYT, the class will move slowly from pose to pose, focusing on all of the yoga basics. Our practice will include seated (on the floor) and standing poses. Please wear comfortable clothing and bring a yoga mat.

This class takes place in the 3rd floor conference room of Monmouth Medical Center, Southern Campus.

Free. Space is limited. To register, call RWJBarnabas Health at 1-888-724-7123.

*Please not the class will not be held on November 23.

Monmouth Medical Center Southern Campus

600 River Ave.

3rd Floor Conference Room

Lakewood, NJ 08701

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