December 2022

Mon Tues Wed Thur Fri Sat Sun
28 29 30 Movement for Better Balance 10:30am - 11:15amYoga Classes - RWJUH Hamilton 10:00am - 11:00am 1 2 Meditation - Better Health - RWJUH Hamilton 11:30am - 12:00pm 3 4
5 6 7 Aging Healthfully: Fall Prevention for Winter and ... 10:30am - 11:30am 8 Tai Chi - RWJUH Hamilton 10:00am - 11:00am 9 10 11
12 Technology 101 - Better Health Members - RWJUH Ham ... 3:00pm - 4:00pm 13 14 Lunch & Learn: From Saint to Santa (in-person) 12:00pm - 2:00pmYoga Classes - RWJUH Hamilton 10:00am - 11:00am 15 16 Meditation - Better Health - RWJUH Hamilton 11:30am - 12:00pm 17 18
19 20 21 Movement for Better Balance 10:30am - 11:15amHoliday Party - A Better Health Program – RWJUH Ha ... 12:00pm - 2:00pm 22 Tai Chi - RWJUH Hamilton 10:00am - 11:00am 23 24 25
26 27 28 29 30 31 1
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