• Robert Wood Johnson University Hospital Hamilton
• Better Health Program

Tony Jackson focused on improving balance and strengthening legs. Gentle stretching improve flexibility. Learn how to get up if a fall does happen. A Better ...

• Robert Wood Johnson University Hospital Hamilton
• Better Health Program

Gentle Flow Yoga is geared for those new to yoga or who are interested in a gentle practice. It focuses on warming the body and alignment, strength, balance and ...

• Robert Wood Johnson University Hospital Hamilton
• Better Health Program

What is a plant-based diet? How can you include it in your daily menu? Registered dietician Alyssa Luning will explain and share easy suggestions for breakfast, ...

• Robert Wood Johnson University Hospital Hamilton
• Better Health Program

Join Dr. Ali and Connie Moceri, Director, Disease Management/Stroke Coordinator at RWJUH Hamilton, for an informative talk about getting and keeping your heart ...

• Robert Wood Johnson University Hospital Hamilton
• Better Health Program

Kate Moore of Brookdale Senior Living Hamilton leads us in canvas painting. There will be light snacks served and a good time for all! A Better Health Program. ...

• Robert Wood Johnson University Hospital Hamilton
• Better Health Program

Tony Jackson focused on improving balance and strengthening legs. Gentle stretching improve flexibility. Learn how to get up if a fall does happen. A Better ...

• Robert Wood Johnson University Hospital Hamilton
• Better Health Program

What is a plant-based diet? How can you include it in your daily menu? Registered dietician Alyssa Luning will explain and share easy suggestions for breakfast, ...

• Robert Wood Johnson University Hospital Hamilton
• Better Health Program

Dr. Ali will discuss the top health concerns impacting our senior population with a focus on prevention and treatment. A Better Health Program. Must be a Better ...

• Robert Wood Johnson University Hospital Hamilton
• Better Health Program

Tony Jackson focused on improving balance and strengthening legs. Gentle stretching improve flexibility. Learn how to get up if a fall does happen. A Better ...

• Robert Wood Johnson University Hospital Hamilton
• Better Health Program

Gentle Flow Yoga is geared for those new to yoga or who are interested in a gentle practice. It focuses on warming the body and alignment, strength, balance and ...

• Robert Wood Johnson University Hospital Hamilton
• Better Health Program

What is a plant-based diet? How can you include it in your daily menu? Registered dietician Alyssa Luning will explain and share easy suggestions for breakfast, ...

• Robert Wood Johnson University Hospital Hamilton
• Better Health Program

Yes, you read that correctly. Dr. Ali and Team help you fix everyday issues (not the high tech) that get you stuck – one-on-one! A Better Health Program. Must ...

• Robert Wood Johnson University Hospital Hamilton
• Better Health Program

What is a plant-based diet? How can you include it in your daily menu? Registered dietician Alyssa Luning will explain and share easy suggestions for breakfast, ...

• Robert Wood Johnson University Hospital Hamilton
• Better Health Program

Tony Jackson focused on improving balance and strengthening legs. Gentle stretching improve flexibility. Learn how to get up if a fall does happen. A Better ...

• Robert Wood Johnson University Hospital Hamilton
• Better Health Program

Join us for game time, snacks and some wholesome fun. A variety of board games will be available. A Better Health Program. Must Be A Better Health Member to att ...

• Robert Wood Johnson University Hospital Hamilton
• Better Health Program

Separating fact from fiction is a difficult task. Dr Ali shares the facts on what works and what doesn’t. A Better Health Program. Must be a Better Health ...

• Robert Wood Johnson University Hospital Hamilton
• Better Health Program

Gentle Flow Yoga is geared for those new to yoga or who are interested in a gentle practice. It focuses on warming the body and alignment, strength, balance and ...

• Robert Wood Johnson University Hospital Hamilton
• Better Health Program

Dr. Ali and Huzefa Hussain, MS, OTR/L, Senior Occupational Therapist, discuss prevention, ways to improve balance and fall prevention. A Better Health Program. ...

• Robert Wood Johnson University Hospital Hamilton
• Better Health Program

Kate Moore from Brookdale Senior Living Hamilton is back to teach us fresh-flower arranging. Everyone leaves with the bouquet they create. A Better Health ...

• Robert Wood Johnson University Hospital Hamilton
• Better Health Program

Tony Jackson focused on improving balance and strengthening legs. Gentle stretching improve flexibility. Learn how to get up if a fall does happen. A Better ...