September 2021

Mon Tues Wed Thur Fri Sat Sun
30 Gentle Yoga 11:00am - 12:00pm 31 1 2 3 Chair Yoga 11:00am - 12:00pmSurvivor Circuit 12:00pm - 1:00pm 4 5
6 Gentle Yoga 11:00am - 12:00pm 7 8 9 10 Chair Yoga 11:00am - 12:00pmSurvivor Circuit 12:00pm - 1:00pm 11 Prenatal Yoga with Ignite One 12:00pm - 1:00pm 12
13 Gentle Yoga 11:00am - 12:00pm 14 Stress Reduction Thru Guided Imagery 1:00pm - 2:00pm 15 Mindfulness Meditation for Beginners - RWJUH Hamil ... 1:00pm - 2:00pm 16 17 Chair Yoga 11:00am - 12:00pmSurvivor Circuit 12:00pm - 1:00pm 18 Prenatal Yoga with Ignite One 12:00pm - 1:00pm 19
20 Gentle Yoga 11:00am - 12:00pmMoms' REAL Self-Care Workshop - RWJUH Hamilton 7:00pm - 8:30pm 21 22 Reiki Share - RWJUH Hamilton 7:00pm - 9:00pm 23 24 25 Prenatal Yoga with Ignite One 12:00pm - 1:00pm 26
27 28 Stress Reduction Thru Guided Imagery 1:00pm - 2:00pm 29 30 Introduction to Mindfulness Coaching for Stress ... 6:30pm - 8:00pm 1 2 3
  • Page of 1