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April 2026

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30 Sacred Breathwork - RWJUH Hamilton 6:00pm - 7:15pm 31 A Better Health Program: Meditation Classes AM - ... 11:15am - 11:45amA Better Health Program: Meditation Classes PM - ... 2:00pm - 2:30pm 1 2 3 4 Prenatal Yoga with Ignite One (Virtual) - Newark ... 12:00pm - 1:00pm 5
6 7 Crystal Bowl Sound Immersion - RWJUH Hamilton 6:00pm - 7:15pm 8 9 10 11 Prenatal Yoga with Ignite One (Virtual) - Newark ... 12:00pm - 1:00pm 12
13 14 A Better Health Program: Meditation Classes AM - ... 11:15am - 11:45amStress Reduction Thru Guided Imagery - Robert Wood ... 1:00pm - 2:00pmA Better Health Program: Meditation Classes PM - ... 2:00pm - 2:30pm 15 Mindfulness Meditation for Beginners - RWJUH Hamil ... 1:00pm - 1:45pm 16 17 18 Prenatal Yoga with Ignite One (Virtual) - Newark ... 12:00pm - 1:00pm 19
20 21 Understanding Hand Mudras - RWJUH Hamilton 6:00pm - 7:00pm 22 Reiki Share - RWJUH Hamilton 6:30pm - 8:30pm 23 24 25 Prenatal Yoga with Ignite One (Virtual) - Newark ... 12:00pm - 1:00pm 26
27 28 A Better Health Program: Meditation Classes AM - ... 11:15am - 11:45amA Better Health Program: Chair Yoga AM - RWJUH Ham ... 12:00pm - 12:45pmA Better Health Program: Chair Yoga PM - RWJUH Ham ... 1:00pm - 1:45pmStress Reduction Thru Guided Imagery - Robert Wood ... 1:00pm - 2:00pm 29 30 1 2 Prenatal Yoga with Ignite One (Virtual) - Newark ... 12:00pm - 1:00pm 3
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