July 2022

Mon Tues Wed Thur Fri Sat Sun
27 28 Stress Reduction Thru Guided Imagery 1:00pm - 2:00pm 29 30 1 2 3
4 5 6 7 8 9 Prenatal Yoga with Ignite One 12:00pm - 1:00pm 10
11 12 Stress Reduction Thru Guided Imagery 1:00pm - 2:00pm 13 14 15 16 Prenatal Yoga with Ignite One 12:00pm - 1:00pm 17
18 19 Reiki Therapy - RWJUH Hamilton 3:00pm - 7:00pm 20 Mindfulness Meditation for Beginners 1:00pm - 2:00pmHealthRhythms® Drumming - RWJUH Hamilton 7:00pm - 8:00pm 21 22 23 Prenatal Yoga with Ignite One 12:00pm - 1:00pm 24
25 26 27 Reiki Share - RWJUH Hamilton 6:30pm - 8:30pm 28 29 30 Prenatal Yoga with Ignite One 12:00pm - 1:00pm 31
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