November 2021

Mon Tues Wed Thur Fri Sat Sun
1 Gentle Yoga 11:00am - 12:00pmSenior Wellness Connection: Tai Chi Event 10:00am - 11:00am 2 3 4 Crystals for Emotional Wellbeing - RWJUh Hamilton 6:30pm - 8:30pm 5 Chair Yoga 11:00am - 12:00pmSurvivor Circuit 12:00pm - 1:00pm 6 Prenatal Yoga with Ignite One 12:00pm - 1:00pm 7
8 Gentle Yoga 11:00am - 12:00pm 9 Stress Reduction Thru Guided Imagery 1:00pm - 2:00pm 10 11 12 Chair Yoga 11:00am - 12:00pmSurvivor Circuit 12:00pm - 1:00pm 13 Prenatal Yoga with Ignite One 12:00pm - 1:00pm 14
15 Gentle Yoga 11:00am - 12:00pm 16 17 Beginners Meditation Class 1:00pm - 2:00pm 18 Keeping Calm Through the Holidays 7:00pm - 8:00pm 19 Chair Yoga 11:00am - 12:00pmSurvivor Circuit 12:00pm - 1:00pm 20 Prenatal Yoga with Ignite One 12:00pm - 1:00pm 21
22 Gentle Yoga 11:00am - 12:00pm 23 Stress Reduction Thru Guided Imagery 1:00pm - 2:00pm 24 25 26 Chair Yoga 11:00am - 12:00pmSurvivor Circuit 12:00pm - 1:00pm 27 28
29 Gentle Yoga 11:00am - 12:00pm 30 1 2 3 Chair Yoga 11:00am - 12:00pmSurvivor Circuit 12:00pm - 1:00pm 4 Prenatal Yoga with Ignite One 12:00pm - 1:00pm 5
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