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Children's Wellness: KidsFit

Learn to Live a Healthy Lifestyle

family working together in the kitchen to make a meal, mom and son are slicing tomatoes

We are proud to host KidsFit, an award-winning pediatric weight management program. The program benefits both children and adults (such as parents and teachers) who play a critical role in maintaining active lifestyles for kids. Enrollment is open to kids ages 2 to 18 and their families.

About the Program

KidsFit focuses on establishing healthier lifestyle habits for children via exercise, nutrition and behavioral changes that can foster and boost self-esteem. The goal is to prevent serious health complications later in life, instill education and promote healthier habits in children and the adults that help manage their lives.

The KidsFit Program

  • Health Care team of Pediatricians, Registered Dietitians, Social Workers and Exercise Physiologists
  • Ten sessions that engage parents and children on health behaviors
  • Group nutrition and fitness classes tailored to all ages and abilities
  • Hands on healthy cooking
KidsFit



Patient Stories

  • “I love that the team incorporates whatever Kruz is interested in and makes it therapeutic. He loves balls, so they do a lot of catching and throwing to help him get more range of motion. They also play with a lot of bubbles which he loves.”

    Kruz
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  • “Without Children’s Specialized Hospital, I don’t believe Mila would have crawled,” Caitlin said.

    Mila
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  • “Things that other people take for granted like running in gym class, playing sports, or even just keeping up with friends. These are things that would have never happened without Children’s Specialized,”

    Emma
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Patient Stories

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