Date and Time: Tuesday, Nov. 3; 12:00 p.m. - 1:30 p.m.

Location: RWJ Hamilton Fitness & Wellness; 3100 Quakerbridge Road, Hamilton, NJ 08619

Holiday Tips is a lunch and learn program for seniors seeking a healthy lifestyle this holiday season. It’s designed to help us learn about mindful eating, holiday meal planning, and healthy habits. Participants will be offered printed recipes and take-home materials. Heather Tomaselli, MS, RDN, RWJUH Hamilton and members from the RWJBarnabas Health Community Health Project will be leading the program.

For more information: Call 609-584-5900 or email CommunityEdHAM@rwjbh.org

Must be a Better Health Member to attend. To become a Better Health Member, JOIN HERE