A Better Health Program: Chair Yoga: RWJUH Hamilton

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Krystal Loughlin, certified RYT, is introducing Chair Yoga to our Better Health Program. Using a chair for seated poses and also for balancing poses, this class is perfect for those who haven't moved their bodies for a while, recovering from an injury or have mobility/balancing difficulties. A great place to start practicing yoga to help boost your flexibility, find inner peace, unwind and stretch. Many options are given to customize the practice for YOU!”

Date:

Tuesday, June 18; Noon to 12:45 pm

Tuesday, June 25; Noon to 12:45 pm

Location: RWJ Hamilton Fitness & Wellness; 3100 Quakerbridge Rd., Hamilton NJ 08619

For more information: Call 609-584-5900 or email CommunityEdHAM@rwjbh.org.

Must be a Better Health Member to Attend. To become a Better Health member, click here

RWJ Hamilton Center for Health & Wellness

3100 Quakerbridge Rd.

Mercerville, NJ 08619

Questions? Contact RWJUH Hamilton Better Health/Community Education

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